7 days / 6 nights
Daily Tour
10 people
English, Francais, German
Designed specifically for yoga enthusiasts who prefer to practice at home and avoid the “instant” yoga programs on TV or online, this unique program offers two distinct seven-day sessions. Each session focuses on a particular aspect of yoga, including the fundamentals of meditation and Pranayama, as well as the core principles of Ayurveda.
Your Journey
In the second seven-day session of the program, you will delve into the practices of meditation, Pranayama, and Ayurveda. Through meditation, you will gain a valuable tool for navigating the ever-changing nature of the Universe and finding harmony in your daily life. You will also learn essential breathing techniques (pranayama) that can be applied in various contexts. Ayurveda, or the science of life, focuses on balancing imbalances within the physical body, while Yoga aims to calm the mind. This session will introduce you to the fundamental principles of Ayurveda, which views the world in terms of elements, functions, and qualities. Ultimately, Ayurveda teaches that the human body is a microcosm of the Universe and must follow its laws. This session will provide an enriching experience where yoga and Ayurveda come together in a serene environment.
Daily Journey
The daily schedule for the program is as follows:
Food
Start your day right with a complimentary breakfast at the Yoga Skyros Academy. But that’s not all – treat yourself to a wholesome lunch and dinner for only 40 EUR per person and day. Don’t worry about your dietary preferences, as the academy caters to all needs, including vegetarian, vegan, whole food, yogic, and even ayurvedic. Just let us know your requirements and we’ll take care of the rest. Indulge in a full day of nourishing meals that will leave you feeling energized and refreshed.
Accommodation
Get ready to experience the comfortable accommodations of Yoga Skyros Academy! Our student rooms are thoughtfully furnished and come with shared bathrooms equipped with all the essentials such as showers, bathtubs, and toilets. No need to pack an entire wardrobe, as we provide access to washing machines for a small fee of only 10 EUR.
We offer double bedrooms for our students, and if you prefer more privacy, a single-bathroom room is available at an additional cost upon request. Our pricing is budget-friendly, with a shared quadruple room for one person costing only 970 EUR, and a shared twin room for one person costing 1070 EUR. Get ready to relax and rejuvenate in our cozy accommodations during your stay at Yoga Skyros Academy.
Teachers
Carmen Hellmann
Experience the joy and pleasure of discovering yoga with the guidance of our qualified and experienced Yoga Master, Radha Ji. With 800 RYT certifications and training in Asia and India, she will teach you the practice of Hatha yoga, the foundation of all yoga styles, and how to incorporate it into your daily life to manage stress and tension. Whether you’re new to yoga or an experienced yogi, Radha Ji promises to make your journey fun and enjoyable and guide you toward greater wellbeing. Join us for an unforgettable yoga experience led by our passionate and skilled Yoga Master.
Location
Exciting news! Starting on October 22nd, 2022, Yoga Skyros is moving to a new location at 113 Agisilaou, 16674 Glyfada, situated between the Sea and the Mountain. Just 2.5 km from the Sea and 0.5 km from the Mountain Illias, this Greek Riviera location offers a perfect blend of relaxation and adventure.
Glyfada, located in the south part of Athens, is easily accessible and offers high-class shopping, walking, and dining experiences. The area boasts numerous restaurants serving different cuisines, supermarkets, and coffee shops – everything you need to enjoy your time studying yoga and immersing yourself in the Greek lifestyle.
The Temple of Hatha Yoga remains beautiful as ever with a wooden floor and balconies all around. Additionally, external yoga classes with a breathtaking view of the sea will be hosted on the rooftop. The interior decoration of our new location has been masterfully taken care of by Theodora Papadaki of Thera Design Studio, who brings with her fresh ideas and a beautiful Greek smile from Santorini.
We welcome you to our new location, which has been specially designed to help you reset and find peace within the city. Join us for teacher training all year round, taught by our masters, and enjoy a beautiful winter and summer in our new Greek place. Om Shanti, Namaste.
How to get there?
We recommend booking your flight to Athens International Airport (ATH). We offer airport transfers upon request, which cost approximately 40 EUR one way, equivalent to local taxi rates. Just let us know your arrival and departure details, and we’ll make the necessary arrangements to ensure a smooth and stress-free journey.
Cancelation policy:
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