7 days / 6 nights
Daily Tour
10 people
English, Francais, German
The program caters to individuals passionate about yoga, seeking to train independently in the comfort of their own home and steer clear of generic “fast food yoga” available on TV or online. It eliminates the necessity of attending a Yoga Teacher Training and is especially ideal for beginners eager to delve into the authentic yoga practice.
Your Journey
In just 7 days, the program “Asanas and Chakras” at Yoga Skyros Academy offers a unique learning experience. With a focus on small class sizes, superior instruction, and a safe and nurturing atmosphere, participants will gain a deeper understanding of yoga and a stronger connection with their consciousness and inner peace.
Throughout the program, you’ll explore various topics, including the history of yoga through the lens of ancient Masters, proper alignment of asanas, basic physiology, and anatomy related to asanas and chakras, how to sequence asanas in a fluid manner, and the different sequences that correspond to each chakra.
In addition to asanas, you’ll also delve into chakras – the wheels of energy that regulate daily harmony and prana, the life force. This segment of the program focuses on how unbalanced and inactive chakras can affect our daily lives. Armed with this knowledge, you’ll be empowered to awaken your inner yogi and live a life of joy, love, health, peace, and freedom from sorrow.
Daily Journey
Experience a typical day at our yoga retreat with this sample daily schedule:
8:00-9:00 AM: Immerse yourself in a refreshing yoga class.
10:00-12:30 PM: Engage in theory and lecture sessions to deepen your understanding of the practice.
12:30-3:00 PM: Savor a delicious lunch break and take some time to relax.
3:00-4:30 PM: Continue your learning journey with more theory and lecture sessions.
5:00-6:00 PM: Reconnect with your inner self in a yoga class or meditation session.
Food
Your daily breakfast is already included in the program fee. If you wish to have lunch and dinner, they are available for an additional cost.
The breakfast provided includes the following drinks: water, coffee, and tea. We cater to regular dietary requirements, which typically include meat and fish.
Accommodation
During your stay at Yoga Skyros Academy, you’ll be accommodated in our well-furnished student rooms. Each room is equipped with shared amenities, including bathrooms, showers, bathtubs, and toilets. You don’t need to worry about packing too many clothes, as we have washing machines available for a small fee of 10 EUR.
If you prefer a single room, this option is available for an additional cost and can be requested in advance.
The program fee for a shared quadruple room is 970 euros per person, while a shared double room is 1070 euros per person.
Teachers
Carmen Hellmann
Experience the joy and pleasure of discovering yoga with the guidance of our qualified and experienced Yoga Master, Radha Ji. With 800 RYT certifications and training in Asia and India, she will teach you the practice of Hatha yoga, the foundation of all yoga styles, and how to incorporate it into your daily life to manage stress and tension. Whether you’re new to yoga or an experienced yogi, Radha Ji promises to make your journey fun and enjoyable and guide you toward greater wellbeing. Join us for an unforgettable yoga experience led by our passionate and skilled Yoga Master.
Location
Exciting news! Starting on October 22nd, 2022, Yoga Skyros is moving to a new location at 113 Agisilaou, 16674 Glyfada, situated between the Sea and the Mountain. Just 2.5 km from the Sea and 0.5 km from the Mountain Illias, this Greek Riviera location offers a perfect blend of relaxation and adventure.
Glyfada, located in the south part of Athens, is easily accessible and offers high-class shopping, walking, and dining experiences. The area boasts numerous restaurants serving different cuisines, supermarkets, and coffee shops – everything you need to enjoy your time studying yoga and immersing yourself in the Greek lifestyle.
The Temple of Hatha Yoga remains beautiful as ever with a wooden floor and balconies all around. Additionally, external yoga classes with a breathtaking view of the sea will be hosted on the rooftop. The interior decoration of our new location has been masterfully taken care of by Theodora Papadaki of Thera Design Studio, who brings with her fresh ideas and a beautiful Greek smile from Santorini.
We welcome you to our new location, which has been specially designed to help you reset and find peace within the city. Join us for teacher training all year round, taught by our masters, and enjoy a beautiful winter and summer in our new Greek place. Om Shanti, Namaste.
How to get there?
We recommend booking your flight to Athens International Airport (ATH). We offer airport transfers upon request, which cost approximately 40 EUR one way, equivalent to local taxi rates. Just let us know your arrival and departure details, and we’ll make the necessary arrangements to ensure a smooth and stress-free journey.
Cancelation policy:
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