Discover Blissful Harmony: 3-Day Yoga and Ayurveda Retreat with Idyllic Nature Strolls in Noyal-Muzillac, Morbihan | Wellness Tour Center

4.7 (29 Reviews)
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4.7
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Duration

3 days / 2 nights

Tour Type

Specific Tour

Group Size

10 people

Languages

English, Francais

About this tour

Indulge in a weekend of self-care, relaxation, and reconnection with your body and mind through an exciting retreat! Discover and deepen your knowledge of yoga, meditation, and Ayurveda practices and philosophies, all while surrounded by a small group of like-minded individuals in a tranquil, nature-inspired setting. Take this opportunity to slow down and experience a rejuvenating escape that will leave you feeling refreshed and revitalized.

Your Journey

On the agenda (indicative):

Friday

  • 5:00 PM: Arrival, check-in to your rooms
  • 6:00 PM: Opening circle, introduction to yoga, followed by a posture-focused yoga session
  • 7:30 PM: Dinner
  • 8:30 PM: Introduction to Ayurveda

Saturday

  • 7:30 AM: Kriyas (yogic purification techniques) and Ayurvedic routine
  • 8:00 AM: Pranayama, Hatha yoga, relaxation, guided meditation
  • 10:00 AM: Free time
  • 11:30 AM: Lunch
  • Free time (books on yoga, Ayurveda, plants, etc. will be available; you can also go for a walk in nature)
  • 3:00 PM: Dosha workshop: discover your Ayurvedic constitution
  • 4:30 PM: Hatha yoga
  • 7:30 PM: Dinner
  • 8:30 PM: Ayurveda documentary screening

Sunday

  • 8:00 AM: Hatha yoga
  • 11:00 AM: Lunch
  • 12:00 PM: Discussion on routines, lifestyles, and diets suitable for different Ayurvedic constitutions
  • 1:00 PM: Closing circle
  • 2:00 PM: Time to say goodbye

Practical information:

This retreat is limited to 10 people, regardless of their background or level of flexibility. Even if you have never practiced yoga before, you can fully benefit from this rejuvenating weekend. If you already have an established yoga practice, the teacher can advise you on more advanced techniques and variations of postures tailored to your level.

Although a weekend goes by quickly, the organizer wants to make sure that you have several breaks to read, write, walk in nature, chat with other participants, or simply rest! All activities are optional.

Food

Get ready to savor a colorful, flavorful, and indulgent vegan menu inspired by cuisine from around the world, made exclusively from 100% organic produce, and prepared with love, using locally-sourced seasonal ingredients.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

We cater to the following dietary requirements:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Vegan
  • Gluten-Free
  • Organic
  • Lactose-Free
  • Whole Food
  • Ayurvedic

Accommodation

Get ready to escape to the serene countryside of Brittany and enjoy a cozy stay at l’Échapée Belle, a charming lodge that has been meticulously restored with love and care. This traditional farmhouse boasts a spacious garden and a cozy living room that’s perfect for our practices. Whether you’re sharing a room with 2, 3, or 5 other participants, you’ll have everything you need for a comfortable and rejuvenating stay.

And the best part? You can experience all of this for just 325 euros. Don’t miss out on this incredible opportunity to unwind and recharge in the heart of the stunning Breton landscape.

Teachers

Agnès Blain

Agnès discovered yoga at the age of 16 and has received teachings from many different styles during her travels, including Sivananda, Hariharalaya, Vipassana meditation, and DeGasquet. She aims to contribute to the transmission of yoga that combines traditional principles with modern, inclusive, feminist, decolonial, and ecological approaches, adapting to each individual. Agnès has been leading workshops since 2015 and recently completed a module on “Respecting the Roots of Yoga: Teaching without Cultural Appropriation.”

Location

The retreat will take place in Noyal-Muzillac, Morbihan.

How to get there?

If you’re traveling by car, the lodge is conveniently located just 30 minutes from Vannes, 1 hour from Nantes, and 1 hour and 15 minutes from Rennes. Simply head to Bossignan Brangolo in Noyal-Muzillac, and use the GPS coordinates 47.624620, -2.449145 to guide you there.

Alternatively, if you’re arriving by train, the Questembert station is only 11 minutes away from the lodge. And don’t worry about getting lost or finding your way, as our friendly organizer will be happy to pick you up from the station upon your arrival.

Cancelation policy:

  • To secure a reservation, a deposit of 50% of the total price is required.
  • If a booking is canceled, the deposit is non-refundable.
  • The remaining balance of the payment should be paid 30 days before arrival.

Why Use Wellness Tour Center?

  • Enjoy the lowest prices on all retreats through our best-price guarantee
  • Save money by booking without any additional fees
  • Reserve your spot with a deposit and make flexible payments
  • Have peace of mind with free cancellation options available on many retreats
  • Choose from high-quality and vetted retreats handpicked by our team
  • Receive dedicated customer support throughout your booking process
  • Trust in secure transactions with bank-level security on our platform

Highlights

  • 2 Ayurveda workshops
  • 4 90-minute Hatha Yoga sessions
  • 4 guided progressive meditations of 15-30 minutes
  • Free time to read, rest, or explore
  • 6 organic vegan meals, fruits, snacks, and herbal teas
  • 2 nights of accommodation

Included/Excluded

  • 2 nights of accommodation
  • 4 90-minute sessions of Hatha Yoga
  • 4 guided progressive meditation sessions of 15 to 30 minutes
  • 6 organic vegetarian meals and a variety of fruits, snacks, and herbal teas available
  • 2 Ayurveda workshops
  • Transportation to the cottage

Durations

3 days / 2 nights

Languages

English
Francais

Tour's Location

Reviews

4.7/5
Excellent
(29 reviews)
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Very Good
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29 reviews on this Tour - Showing 16 to 18
yoga and Ayurveda retreat
Sophie
04/06/2023
Merci Agnès pour cette merveilleuse pause ! Le week-end était parfait sous tous les aspects ! Dès le premier cercle de parole, tu as su mettre tout le monde à l'aise, ce qui a permis de se sentir bien dès notre arrivée. Le yoga que tu proposes est accessible à tous et prend en compte les capacités et les envies de chacun. L'endroit est idyllique et les repas partagés avec un groupe bienveillant étaient succulents et très copieux. Encore une fois, merci Agnès, tu m'as donné envie de méditer et j'ai hâte de poursuivre cette pratique et de revenir partager une retraite avec toi ! À bientôt ! Sophie.
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yoga and Ayurveda retreat
JF
04/06/2023
Un lieu de bien-être où la bienveillance, l'ouverture d'esprit et le respect de l'environnement sont au cœur de l'expérience.
yoga and Ayurveda retreat
Anonymous
04/06/2023
Cette retraite de trois jours et deux nuits vous invite à partager des séquences de yoga équilibrées et accessibles à tous, encadrées par une personne bienveillante et accueillante. Vous découvrirez la méditation et profiterez de promenades paisibles dans un cadre magnifique sous le soleil. Le gîte, parfaitement adapté aux groupes comme aux individus, sera votre havre de paix pour cette expérience unique.

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4.7 (29 Reviews)

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