4 days / 3 nights
Specific Tour
Unlimited
Dutch, English, Espanol, Francais, German
Get ready to embark on a transformative and deliciously powerful journey in our upcoming retreat! We’ll guide you on a path that begins at the very core of your being, your root, and takes you on a journey upward, all the way to your crown, following the ancient model of the chakras. Experience a deep sense of renewal and revitalization as you move through each energy center, unlocking new levels of insight, clarity, and bliss along the way. Join us for a journey like no other!
Your Journey
Welcome to our rejuvenating retreat that will leave you feeling balanced, centered, and energized!
Imagine waking up to a beautiful view every morning, practicing yoga and meditation specifically designed to align your chakras and nourish your mind and body. Each chakra is linked to a color and represents a theme in your life, such as safety, flow, confidence, love, expression, clarity, and oneness. Our expert instructors have created a daily routine that incorporates beginner-friendly meditations, pranayama (breathing exercises), and yoga sequences, all tailored to each chakra.
But life is not just about work and self-care, right? That’s why we believe in balance, and we’ve created a schedule that allows for plenty of free time for you to relax by the pool, taste local organic vegan wine, and indulge in some delicious vegetarian food.
Here’s what you can expect each day:
Day 1 (Thursday): Root Chakra – Check-in, grounding Restorative yoga practice, dinner served with local Penedès wine, and an optional vineyard walk.
Day 2 (Friday): Sacral and Solar Plexus Chakras – Morning Yin yoga practice for hip opening, brunch, free time for optional healing treatments, Vinyasa yoga practice for core strength, dinner served with local Penedès wine, and a sharing circle around the fire.
Day 3 (Saturday): Anahata and Throat Chakras – Hatha yoga practice for heart opening, breakfast smoothie, heart-centered hike to waterfalls with picnic lunch, optional siesta or pool time, Hatha yoga practice for backbends, and a light dinner served with local Penedès wine.
Day 4 (Sunday): Third Eye and Crown Chakras – Elevating Vinyasa yoga practice with optional sound bath, brunch served with local cava or mimosa, free time for optional healing treatments, and check-out at 15:00.
We can’t wait to share this transformative experience with you!
Included excursions
You’ll have a lovely hike to waterfalls where you can connect with nature and enjoy a picnic.
Extra excursions & activities
Food
At Alaya Retreat Center, we believe that good food is an important part of any retreat. That’s why we offer our guests healthy, delicious meals made with fresh, locally grown ingredients. Whether you’re a vegan, or vegetarian, or have specific dietary needs, we have you covered. Plus, we even offer local organic vegan wine to pair with your meals!
You’ll be treated to a daily brunch and dinner, as well as refreshing drinks like water, coffee, tea, soda, and even alcoholic beverages. Our menu options cater to a variety of dietary needs, including vegetarian, lacto-ovo vegetarian, vegan, gluten-free, lactose-free, whole food, yogic, and ayurvedic diets. So come join us at Alaya Retreat Center and let us nourish your mind, body, and soul with our delicious and healthy meals.
Accommodation
Welcome to our stunning ‘Masia’, a wine farm consisting of beautiful private villas and a yoga shala that spans 120 square meters. In the lush garden, you’ll find a sparkling 4×12-meter swimming pool surrounded by palm and fruit trees. For ultimate relaxation, there’s a wellness center with a jacuzzi and sauna nearby.
Our idyllic and peaceful location is the perfect place for yoga retreats, meditation groups, and workshops of all kinds. We offer accommodation to fit every budget, including suites with private jacuzzis, standard double rooms, and cozy bunk beds. Choose between a private room or shared accommodation to suit your needs.
And the best part? Our prices are unbeatable. For just 467 euros, you can stay in one of our comfortable dorm rooms. If you prefer a shared double room, it’s just 527 euros per person. And for those seeking ultimate privacy, our private double rooms start at just 657 euros. So come stay with us and experience the serenity and beauty of our Masia.
Teachers
Ellen Christiaanse
Ellen’s interest in yoga sparked at 14, but her aspirations were initially directed toward becoming a vet. For the next 30 years, she pursued various academic and professional pursuits, including obtaining a master’s degree in psychology and a doctorate in Information Systems from Harvard and MIT. However, in 2005, Ellen rediscovered her passion for wellness and underwent training in healing techniques. In 2008, she left her role as an Associate Professor of Information Systems to establish the Alaya Retreat Center in Masia Cal Pau Cruset, situated near Barcelona, Spain.
Milou Elisa
Milou’s yoga classes offer a loving and inclusive approach to the unique beauty of everybody, with a focus on inner connection. She creates a welcoming space on the mat where students can experience yoga as a light and playful practice that supports the challenges of daily life. Regardless of your shape, state, or obstacles, everyone is welcome to join and take the benefits of yoga with them off the mat. Milou deeply believes that the practice of yoga should inspire and empower you to live your best life.
Location
Nestled in the heart of the breathtaking Penedés wine region, just a 45-minute drive from Barcelona, lies the enchanting Alaya Retreat Centre. Situated on a 150-year-old wine farm (“Cal Pau Cruset”) that has been lovingly restored, this idyllic space is the perfect place to escape the hustle and bustle of city life and reconnect with nature.
Surrounded by picturesque vineyards and a sprawling garden filled with fruit trees, olive trees, and almond trees, you’ll feel a sense of peace and tranquility wash over you from the moment you arrive. Whether you’re looking to calm your mind, nurture your body, or simply unwind and soak up the beauty of the surrounding countryside, Alaya Retreat Centre is the ultimate destination.
How to get there?
Traveling to Alaya Retreat Centre is a breeze, with convenient transportation options available from both Barcelona-El Prat Airport and Reus Airport. Guests can hop on a train from the airport to the nearby city of Vilafranca del Penedès, and from there, take a quick bus or taxi ride to the retreat centre.
For those who prefer a more hassle-free journey, airport transfers can be arranged for an additional fee. From Barcelona-El Prat Airport or Reus Airport, you can sit back, relax, and let the experienced drivers take you directly to Alaya Retreat Centre for just €100 per person.
So why not take the stress out of your travel arrangements and let Alaya Retreat Centre help you get here with ease? Simply request an airport transfer when booking your stay and let us take care of the rest.
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