4 days / 3 nights
Specific Tour
10 people
English
Join us for a rejuvenating yoga retreat where you can unwind and recharge both your mind and body. This is a place where you can simply be yourself! Our program is designed to help you clear your mind and reconnect with your inner self while embracing the changes in your body during menopause. Nestled in a luxurious traditional Portuguese mansion, you’ll have ample opportunity to reflect and relax, with two daily yoga classes focused on hormone balance, optional afternoon meditation sessions, and delicious healthy meals. Take in the beauty of the local surroundings with walks, sunbathe on the terrace, or take a refreshing dip in the pool. And if you need some mental stimulation, we also have a library on-site for your enjoyment.
Your Journey
Picture yourself waking up to a stunning sunrise Hatha yoga session on the rooftop yoga terrace, followed by a delicious and healthy breakfast. Then, spend your morning exploring the picturesque local area, taking in all the amazing tourist attractions. After lunch, why not indulge in an optional mid-afternoon meditation to calm your mind and soothe your soul? As the day draws to a close, join us for a magical sunset Yin yoga session on the rooftop terrace, followed by a delicious dinner and story-sharing with new friends. Finish off your day by snuggling up in our cozy loft space, gazing up at the twinkling stars above.
At Pasithea Yoga, we offer a range of yoga styles including Hatha, Yin, Restorative, and Nidra, as well as an optional Indian Head Massage for the ultimate relaxation experience. Don’t worry about the details, we can arrange everything for you, including local taxi transfers, so you can focus on unwinding and enjoying your stay. Get in touch with us to learn more about our pricing and book your ultimate relaxation retreat today!
Included excursions
Extra excursions & activities
Indulge in the goodness of wholesome and healthy home-cooked meals, crafted from locally sourced ingredients to ensure maximum freshness and flavor. And for those who like to unwind with a glass of wine, we have got you covered with a limited supply included in your stay.
Our meal plan includes a variety of delicious options, including breakfast, lunch, and dinner, as well as an assortment of refreshing drinks such as water, coffee, tea, soda, and alcoholic beverages. We cater to a range of dietary requirements, including vegetarian, vegan, gluten-free, and lactose-free options, so that everyone can enjoy our scrumptious meals with peace of mind.
At our retreat, we take pride in creating a culinary experience that is not only nourishing for the body but also a delight for the taste buds. So come and indulge in our wholesome meals, made with love and care to ensure that every bite is a memorable one.
Accommodation
Join us on our yoga retreat in a traditional Portuguese mansion, where you’ll have the opportunity to share this unique experience with like-minded individuals. Our retreat offers 3 luxury twin rooms and 2 luxury double rooms, all equipped with shared bathroom facilities. With a maximum occupancy of 10 guests at any given time, you’ll have the chance to form meaningful connections and bond with your fellow retreat-goers.
During your stay, we provide bathroom towels and poolside towels to ensure your ultimate comfort. Prices for the retreat start at 450 euros for one person in a shared twin room, while two people in a private double room can enjoy the retreat for 930 euros.
Book your stay now and immerse yourself in a shared experience of relaxation and rejuvenation, surrounded by the stunning beauty of Portugal’s natural landscape.
Teacher
Candice OKeeffe
Candice is an experienced yoga teacher offering Hatha, Yin, Kundalini Yoga, and Yoga Nidra classes, along with personalized 1-1 sessions. After discovering the transformative power of yoga during her recovery from a major operation, Candice completed her 500YTT and now shares her passion with others through both in-person and online classes. Despite juggling a busy schedule as a full-time worker, wife, mother to four, and grandmother to one, Candice continues to pursue her ambition of owning a tranquil retreat center where she can provide a peaceful sanctuary for those seeking a transformative yoga experience.
How to get there?
Whether you’re arriving by plane, bus, or train, Pasithea Yoga has got you covered with convenient transportation options to ensure a stress-free arrival. For those arriving by plane, we recommend Lisbon Portela Airport (LIS) and offer transfer services for an additional fee of €50 per person.
If you’re arriving by bus or train, simply inform us in advance, and we’ll arrange for a taxi to collect you from Cadaval or Bombarral at an additional cost, payable locally. At Pasithea Yoga, we strive to make your arrival as seamless and hassle-free as possible so that you can fully embrace the tranquility and rejuvenation that awaits you.
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