Nourish Your Body, Feed Your Soul: A 4-Day Yoga and Nutrition Retreat Bodrum | Wellness Tour Center

About this tour

you’re sitting in the midst of the beautiful and tranquil scenery of Bodrum, Turkey. The sun is shining, and the sea breeze gently brushes against your face, bringing a sense of calm and peace. You’re surrounded by other like-minded individuals, all on a journey to transform their lives through yoga, outdoor activities, and a proper diet.

As you settle into your daily routine, you find yourself immersed in a unique and transformative experience. You wake up every morning to the sound of birds chirping, ready to start your day with a series of Asana, Pranayama, and Meditation sessions led by expert instructors. You have the chance to practice different yoga styles like Ashtanga, Yin, Iyengar, Hatha, and Vinyasa, and even experience Acro & Aerial styles if instructors are available.

But it’s not just yoga that’s transforming your life; it’s also the weekly free-of-charge elective excursions and outdoor activities that are organized for you. You can go rowing, horse riding, or visit a Turkish Hamam. There’s even a professional photo shoot service available to capture your yoga, trekking, or horse-riding experiences.

And let’s not forget about the daily dietitian-supported healthy meals, tailored to meet your unique nutritional needs. Whether you’re looking to gain muscle, lose weight, or just stay healthy, the nutrition experts have got you covered.

As you go about your day, you’ll find yourself surrounded by luxury villa accommodations equipped with a private pool, a sea-viewed private garden, and a yoga room complete with yoga hammocks and Iyengar yoga equipment. The villa is environmentally friendly and located close to the city center and the most famous mall in Bodrum.

At the end of the day, you can relax and unwind with a face yoga practice or choose to participate in extra excursions and activities like a dream catcher & mandala workshop or a private yoga therapy consultation and session.

This is not just a yoga retreat. It’s a transformative experience that will leave you feeling rejuvenated, reenergized, and ready to take on the world. So, what are you waiting for? Reserve your spot in Bodrum, Turkey, and embark on a journey of self-discovery, growth, and transformation.

Daily Journey

As the sun begins to rise over the tranquil shores of Bodrum, you awaken to the sound of birds chirping and a gentle breeze blowing through your window. You take a deep breath, feeling grateful for this opportunity to immerse yourself in a life-changing yoga retreat.

You rise from your comfortable bed and make your way to the yoga room, where you spend the next hour practicing meditation, pranayama, and face yoga. With each breath, you feel a sense of calm and peace wash over you, setting the tone for the day ahead.

After your morning practice, you head to the dining area for a delicious breakfast, enjoying a variety of healthy and nutritious options to fuel your body and mind for the day ahead.

Next, you spend an hour in silent reflection, reading sacred texts and reflecting on their meaning and relevance to your life. This time is a chance to connect with your inner self and set your intentions for the day and beyond.

You then move on to the highlight of the morning, a two-hour asana practice class led by an expert instructor. Here, you explore various yoga styles, such as Ashtanga, Yin, Iyengar, Hatha, and Vinyasa, all designed to help you build strength, flexibility, and balance in both body and mind.

After a hearty lunch and some free time to relax or explore the surrounding area, you return to the yoga room for an afternoon session of asana lab and Yogalistenic & Therapeutic yoga practice. These classes are focused on refining your technique and deepening your understanding of the practice, helping you to take your skills to the next level.

As the sun begins to set over the picturesque Bodrum coastline, you enjoy a well-deserved dinner, savoring the delicious flavors of a nutritious and balanced meal. The rest of the evening is free for you to relax, unwind, and reflect on the day’s journey. You retire to bed, feeling grateful for the transformative experience of the day, and excited for the possibilities that tomorrow holds.

Extra excursions & activities

• Professional photo shoot service available for yoga, trekking, and horse riding activities for $30 per activity
• Dream catcher and mandala workshop for $20
• Boat trip available between May and October for $40
• Private yoga therapy consultation and session for $50 per hour
• SUP Yoga ($12/session)
• Aerial Yoga ($12/session)
• Aerial Yoga Training ($120 – Certified by Yoga Alliance)
• Private Yoga Therapy Sessions ($20/session)
• Face Yoga Training ($50 – Certified by Yoga Alliance)
• Hammam / Massage ($50)
• Horse Riding ($35/session)
• Boat Trip ($50 – full day activity)

Food

Indulge in a variety of delicious and nutritious meals, included in your stay at our yoga retreat. From wholesome breakfasts to satisfying lunches and dinners, we’ve got you covered. And don’t forget the fresh fruit snacks to keep you energized throughout the day.

We cater to a range of dietary needs and preferences, so you can enjoy your meals worry-free. Whether you’re gluten-free, halal, lactose intolerant, or follow a pescatarian or vegetarian diet, we’ve got plenty of options to satisfy your cravings.

Quench your thirst with our selection of refreshing beverages, including coffee, soda, tea, and water. Stay hydrated and feel refreshed as you immerse yourself in the peaceful surroundings of our retreat.

Accommodation

Nestled near the heart of Bodrum, our exquisite villa is the ultimate retreat for your yoga vacation. Adorned with all modern amenities, including a washing machine, dishwasher, refrigerator, microwave, fireplace, and air conditioner, our villa boasts an incredible range of features. Each guest room has a private pool and a serene sea-view garden, where you can relax and unwind to the sound of the waves. The villa also includes a dedicated Yoga Room equipped with yoga hammocks and Iyengar yoga equipment for your daily yoga practice. We offer free parking, Wi-Fi, and AC to ensure that your stay is as comfortable as possible. Plus, our environmentally friendly accommodations guarantee that you’re doing your part to help protect our planet.

Choose the accommodation option that suits your needs:

Shared triple room: €379/person

Shared twin room: €448/person

Private double room: €671

Teachers

Nadiye Gulkan (Niranjana) Turkdogru

A seasoned yoga teacher with a wealth of experience and knowledge. Since 2014, Nadiye has been imparting her expertise in yoga to her students, and in the same year, she established her own yoga school in Istanbul. To date, she has led over 50 training sessions and has been teaching online since 2017, long before the pandemic. With her background in engineering, Nadiye has developed a profound interest in quantum and energy, which has led her to pursue extensive training beyond improving her asana, meditation, and philosophy knowledge and practice. She has adopted a holistic approach, delving into human behavior and energy levels, and authored several training books on yoga asanas, meditation, human anatomy, and energy. Join Nadiye in her journey toward holistic wellness and unlock the secrets of yoga!

Osman Ozhan Kafali

A passionate yoga teacher with a keen interest in body movements and nutrition. With his 200-hour yoga teacher training completed in February 2020 and a background in veterinary technician studies, he brings a holistic approach to his teaching. In addition to being a yoga teacher, he is also a certified first aid responder and a yoga equipment researcher. His dedication to yoga led him to complete a 300-hour teacher training course in September 2020, specializing in Iyengar yoga and alignments. You can trust Osman to guide you through your practice with expert knowledge and care.

Location

Bodrum, situated in the southwestern province of Muğla in Turkey, is a vibrant port city located at the mouth of the Gulf of Gökova. There are plenty of thrilling outdoor activities in close proximity to the retreat area, including trekking, rowing, diving, kayaking, rafting, horseback riding, kite surfing, windsurfing, and various water sports. The primary airport serving the city is the Milas-Bodrum Airport, and there are frequent ferry services from Kos Island to Bodrum. Local share taxis and buses are the main mode of transportation within the city.

How to get there?

If you’re arriving by airplane, simply book your flight to Milas–Bodrum Airport (BJV). From there, you can hop on a Muttaş bus to the Bodrum city center terminal. Once you reach the city center, you can easily reach OmSiva Yoga School by taking a local minibus or taxi.

If you prefer a hassle-free airport transfer, we offer airport transfer services for just $30 one way per person. Just let us know in advance and we’ll take care of everything for you.

What are the extension options for guests at the retreat?

Guests are welcome to extend their stay at the retreat, subject to availability and at an additional cost.

How is the weather in Bodrum?

Bodrum enjoys a Mediterranean climate with mild and mostly sunny winters and hot and humid summers. The average high temperature in winter is around 15°C (59°F), while in summer it can reach up to 34°C (93°F). You can expect sunny spells throughout the year.

What is the best time to travel to Bodrum?

The best time to visit Bodrum is during April, May, October, and November when you can experience pleasant weather with average temperatures ranging between 20°C (68°F) and 26°C (79°F).

Cancelation policy:

• To secure a reservation, a deposit of 14% of the total price is required.
• If a booking is canceled, the deposit is non-refundable.
• The remaining balance of the payment is due upon arrival at the retreat.

Why Use Wellness Tour Center?

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