8-Day Yoga and Meditation Retreat in Ephesus Turkey – Journey to Self-Discovery

About this tour

The Ephesus Retreat is an opportunity to escape the hustle and bustle of everyday life and embark on a journey of self-discovery. Nestled in the mountains 400 meters above the Turkish Aegean Sea, the retreat offers a serene and peaceful environment that is perfect for relaxation and rejuvenation.

Upon arrival, guests are greeted with the soothing sound of the wind blowing through the trees and the distant call of the birds. The retreat center is beautifully designed and incorporates traditional Mediterranean architecture, making guests feel like they have stepped back in time.

Each day begins with a gentle meditation session, allowing guests to focus their minds and set their intentions for the day ahead. This is followed by an invigorating Hatha Yoga class, which is designed to wake up the body and prepare it for the day ahead.

As the day progresses, guests are free to explore the surrounding area and take in the stunning natural beauty of Ephesus. Some choose to go for a hike to one of the nearby lakes, while others prefer to visit the UNESCO cultural heritage site of Ephesus or go wine tasting in the local vineyards.

In the evening, guests can relax and unwind with a Yin Yoga class, which focuses on stretching and releasing tension in the body. This is followed by a guided meditation session, which is designed to help guests release any lingering stress or tension and prepare for a restful night’s sleep.

Throughout the retreat, guests are treated to delicious traditional Mediterranean cuisine and are able to relax and unwind at the infinity pool. The retreat is the perfect place to escape the everyday and rediscover yourself in a beautiful and serene setting.

Daily journey:

As the sun rises over the mountains, the guests at the Ephesus Retreat begin their day with a sense of excitement and anticipation. They know that today is going to be a day filled with self-discovery, relaxation, and rejuvenation.

At 8:00 am, the guests gather in the yoga studio for the first session of the day. The Hatha Yoga class is led by an experienced instructor who guides the guests through a series of poses that are designed to wake up the body and prepare it for the day ahead. The class is accompanied by the soothing sound of meditation music, which helps the guests to focus their minds and set their intentions for the day ahead.

After the yoga class, the guests head to the dining hall for a delicious breakfast brunch. The meal is made with fresh, local ingredients and is designed to fuel the guests for the day ahead.

With a full stomach and a clear mind, the guests are free to spend the rest of the morning and afternoon exploring the surrounding area. Some choose to go for a hike to one of the nearby lakes, while others prefer to visit the UNESCO cultural heritage site of Ephesus or go wine tasting in the local vineyards. One day a week, there’s a yoga workshop for those who want to deepen their practice.

As the sun begins to set, the guests return to the yoga studio for the Yin Yoga class. The class is designed to stretch and release tension in the body, helping the guests to relax and unwind after a day of exploring.

After the yoga class, the guests head to the dining hall for a delicious dinner. The meal is made with fresh, local ingredients and is designed to nourish the body and provide the guests with the energy they need for the next day’s adventures.

As the guests head to bed, they feel a sense of contentment and peace. They know that tomorrow is another day filled with self-discovery, relaxation, and rejuvenation, and they can’t wait to see what the day has in store for them.

Food:

The Ephesus Retreat offers delicious and nourishing meals to fuel guests throughout their stay. Breakfast brunch and dinner are included in the retreat package, so guests can enjoy a variety of delicious dishes without having to worry about meal planning.

Traditional Mediterranean cuisine features locally sourced ingredients such as fish and meat, seasonal fruits and vegetables, herbs, and olive oil. Personal preferences and allergies are taken into consideration, and there are options for vegetarian and vegan dishes available.

In addition to the meals provided, guests can enjoy all-day access to water, tea, and coffee in their rooms. Additional meals are available during the day for a fee, so guests can enjoy a snack or a light lunch if they choose.

The meals are not only delicious but also an important part of the retreat experience, allowing guests to nourish their bodies and fuel their minds as they embark on their journey of self-discovery.

Accommodation:

The Ephesus Retreat offers comfortable accommodation options for guests to relax and unwind during their stay. Guests can choose from 2- to 4-bed rooms, most of which feature a balcony with a breathtaking view of the valley. Single rooms are available upon request and subject to availability.

The retreat features extensive gardens and a large infinity pool, allowing guests to enjoy the natural beauty of the surroundings while they relax and rejuvenate. Breakfast brunch and dinner are included in the retreat package, so guests can enjoy delicious Mediterranean cuisine while they’re here.

The price for a shared room at the Ephesus Retreat is 911 euros. This is an opportunity to take a break from your daily routine, focusing on yourself and your well-being in a tranquil and beautiful setting.

Teachers

Kristin Bergeman

Kristin Bergeman is a certified yoga teacher with extensive training and experience in the field. Kristin has completed a 200-hour Yoga Teacher Training and a 50-hour Yin Yoga Teacher Training, both certified by a reputable school.

Kristin has been practicing yoga for the last 10 years and is well-versed in different styles of yoga such as Hatha, Vinyasa and Yin yoga. She believes that yoga is a practice of self-love and encourages her students to embrace their bodies and minds in a positive way.

Kristin’s extensive training and passion for yoga make her an ideal teacher for guests looking to deepen their practice and improve their overall well-being. With her guidance, guests at the Ephesus Retreat can look forward to a truly transformative experience.

Sebnem Maier

Sebnem Maier is a certified yoga instructor who brings her passion and expertise to the Ephesus Retreat. Sebnem has completed a 200-hour Fundamentals of Cihangir Yoga, certified by a reputable school.

Yoga has been an important part of Sebnem’s life for the past 7 years. For her, it is not just a physical practice, but an affair of the heart. She has a strong desire to share her love for her homeland, Izmir, and bring it closer to others through yoga.

Sebnem’s extensive training and personal connection to the practice of yoga make her an ideal teacher for guests looking to deepen their practice and improve their overall well-being. With her guidance, guests at the Ephesus Retreat can look forward to a truly transformative experience.

Location:

The Ephesus Retreat is located in a breathtaking mountain setting, 400 meters above the historic city of Ephesus, with stunning views of the Aegean Sea. The retreat is seamlessly integrated into the mountain and surrounded by lush greenery, including old trees and olive trees. The area is home to five natural lakes, providing guests with ample opportunities to explore the surrounding wilderness and take in the natural beauty of the region.

The old town of Ephesus, a UNESCO World Heritage Site since 2015, is a must-see destination for guests of the retreat. It was once a center of worship for the goddess Artemis, and it is also a place of pilgrimage for Christians, as it is believed that the Virgin Mary spent her final days there.

The retreat is conveniently located just 69 km (1 hour drive by car) from Izmir, making it easy for guests to explore the city and all it has to offer. Whether you’re looking to deepen your yoga practice, reconnect with nature, or immerse yourself in the rich history and culture of the region, the Ephesus Retreat is the perfect destination.

How to get there:

The Ephesus Retreat is located in a secluded mountain setting, and it is important to follow the specific directions provided by the retreat in order to reach it.

Please be aware that using navigation apps like Google Maps or Apple Maps may lead you to the wrong location.

To reach the retreat from Izmir:

• Drive south on the highway towards Aydın / Selçuk
• Once you arrive in Selçuk, pass through the town and follow the road to Camlik
• 400m before arriving in Camlik, you will see a large sign on the left hand side of the road indicating the Ephesus Retreat
• Turn left and follow the signs to the forest and all other signs until you arrive at the retreat
• The retreat is located about 4 km from the main road and the last part of the road is a dirt road.

It is recommended to check with the retreat about the road condition and also please be aware that it might be difficult to drive on the dirt road in case of bad weather.

How is the weather?

The weather in May in the Ephesus region of Turkey is generally mild and pleasant.

Typically, the days are warm with temperatures ranging from the high 60s to low 80s Fahrenheit (around 20 to 28 degrees Celsius) and the nights are cooler with temperatures dropping to the high 40s to low 60s Fahrenheit (around 10 to 15 degrees Celsius).

The weather can be sunny but also can have occasional showers. It is important to check the forecast closer to your travel dates and pack accordingly.

Cancelation policy:

• To secure a reservation, a deposit of 50% of the total price is required.
• If a booking is canceled, the deposit is non-refundable.
• The remaining balance of the payment is due upon arrival at the retreat.

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