4 Day Wellness Yoga Retreat in Hessisch Lichtenau | Wellness Tour Center

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Duration

4 days / 3 nights

Tour Type

Specific Tour

Group Size

18 people

Languages

English

About this tour

This retreat offers a special opportunity to prioritize your well-being, delve into your vitality, connect with your inner strength, and embrace your joyful essence. Yoga serves as a supportive practice that helps restore the body to its optimal health, liberate physical and emotional barriers, and invigorate life. Throughout the retreat, you acquire the skills to mindfully observe yourself, navigate with purpose and intention, establish grounding, and cultivate heightened awareness.

Your Journey

Thursday

  • 14:30 – 16:00 Arriving, refreshments, check-in talks
  • 16:30 – 17:30 Arriving Yoga – Find your balance
  • 18:00 – 19:00 Vegan Dinner
  • 20:00 – 20:30 Yoga and Meditation to unwind
  • 20:30 –Socializing

2nd & 3rd Day

  • 06:30 – 07:30 Waking up & Tea
  • 07:30 – 08:45 Morning Yoga – Breathe, Stretch, move
  • 09:00 – 09:30 Fruits & Tea
  • 09:30 – 11:00 Sauna & Shower
  • 11:00 – 12:00 Joyful Vegan Brunch
  • 12:00 – 15:30 Free time (walking in nature)
  • 15:30 – 16:00 Surprise snack (Optional)
  • 16:00 – 17:45 Yoga Workshop „mindful movement“
  • 18:00 – 19:00 Loving Vegan Dinner
  • 19:30 – 20:30 Yoga & Meditation to unwind
  • 20:30 – Socializing

Last Day

  • 06:30 – 07:30 Waking up & Tea
  • 07:30 – 09:00 Morning Yoga – Inviting love & Gratefulness
  • 09:00 – 09:30 Fruits & Tea
  • 09:30 – 11:00 Closing meeting
  • 11:00 – 12:00 Graceful Vegan Brunch
  • 12:00 – 13:30 Free time

Extra excursions & activities

Depending on the weather, you can go hiking in the beautiful Werra Meissner natural reserve. In the town of Bad Sooden, you can enjoy a great Terme. When there is enough snow in winter, there is a ski trail on the top of the Meissner mountain, 10 minutes from here. In the summer, there are many bike paths around here, lakes, and canoeing.

Food

At Gaia, food is not just nourishment, but a remarkable journey of taste and celebration. Our culinary experience combines the vibrant flavors of the Mediterranean with a focus on healthy nutrition and the art of passionate cooking. Every dish is crafted with love and attention, ensuring a truly exceptional dining experience. We happily accommodate dietary needs such as gluten-free, lactose-free, and other food sensitivities, providing appropriate attention to ensure everyone’s satisfaction.

Included in your retreat package are the following meals:

  • Brunch
  • Dinner
  • Snacks

We also offer a selection of refreshing drinks to accompany your meals, including:

  • Water
  • Tea

Rest assured, we cater to various dietary requirements, including:

  • Vegan
  • Lactose-Free

If you have any other specific dietary needs, simply let us know, and we will do our best to accommodate your request. Your satisfaction and enjoyment of our food is our utmost priority.

Accommodation

Gaia House offers a variety of comfortable accommodation options across three floors. We have:

  • Four single rooms
  • Four double rooms
  • One triple room
  • One dormitory for five people

Each room provides a cozy atmosphere and is equipped with basic amenities, including single beds, linens, two towels, a heating system, and windows to let in natural light. For your convenience, there are seven showers and seven WC (water closets) available throughout the house.

Our Retreat Room Packages are as follows:

  • 580 for one person staying in a single room
  • 520 for one person staying in a shared double room
  • 980 for two persons staying in a double room

We aim to provide a comfortable and inviting space for your retreat experience at Gaia House.

Teachers

Bea Weiskircher

Bea is a versatile instructor skilled in both Yoga and Pilates. She draws inspiration from vinyasa yoga and the teachings of Ana Forrest from Forrest Yoga. Her approach to yoga and bodywork is undogmatic, holistic, and therapeutic, encompassing the integration of the body, emotions, and energies. For Bea, yoga holds profound significance. It serves as a pathway for her to delve deep into her mind and body, acting as her guiding compass on a journey towards her inner self, her source, and her essence. Through yoga, Bea experiences constant transformation, both in her mindset and her worldview. She believes that just as a journey commences when one steps out of their comfort zone, the true essence of asana begins when one is willing to transcend their limitations.

Location

Gaia Retreat House is nestled in the scenic region of Nord Hessen, just a 20-minute drive from the town of Kassel. Situated near the enchanting “Werra Meissner nature reserve,” the retreat center is surrounded by a pristine natural forest teeming with diverse landscapes such as forests, rivers, mountains, lakes, and charming villages. This picturesque location offers a wealth of outdoor activities including hiking, cycling, and canoeing, allowing guests to immerse themselves in the beauty of their surroundings.

Within a short 30-minute drive, you’ll find the cities of Hessisch Lichtenau, known as the gateway to Frau-Holle-Land, Eshwege with its scenic Werratalsee, Witzenhausen, aptly referred to as “Kirschenland” (the land of cherries), and Kassel, famous for its Documenta art exhibition. Additionally, the historic city of Göttingen, renowned for its university, can be reached within an hour’s drive from Gaia Retreat.

The diverse landscapes and nearby cities offer a plethora of opportunities to enhance your retreat experience. Whether you’re attending one of the retreats or simply enjoying a stay at Gaia Retreat, you’ll have the chance to immerse yourself in the natural beauty and cultural richness of this captivating region.

How to get there?

If you’re arriving by airplane, we recommend booking your flight to either Frankfurt Airport (FRA) or Hannover Airport (HAJ). Once you arrive at either of these airports or any major European city, you can take a train to the town of Kassel. From Kassel, you can continue your journey by public tram and bus to reach the village. Our friendly staff can arrange to pick you up from the village upon your arrival. Alternatively, if you prefer to drive, you can reach Gaia Retreat House by car. Detailed instructions will be provided by Gaia Retreat House after you make your booking.

For those arriving by train, you can take an ICE train towards Kassel-Wilhelmshöhe. Upon reaching Kassel-Wilhelmshöhe, head outside the station to the platform and catch the STR4 tram towards Bürgerhaus, Hessisch Lichtenau. After approximately 1.08 hours, alight at Bürgerhaus station. From there, you can take BUS 200 towards Stadtbahnhof, Eschwege, and disembark at Küchen station. A short 10-minute walk or a call to Gaia Retreat House can assist you in reaching your destination.

Cancelation policy:

  • To secure a reservation, a deposit of 14% of the total price is required.
  • If a booking is canceled, the deposit is non-refundable.
  • The remaining balance of the payment should be paid 30 days before arrival.

Why Use Wellness Tour Center?

  • Enjoy the lowest prices on all retreats through our best-price guarantee
  • Save money by booking without any additional fees
  • Reserve your spot with a deposit and make flexible payments
  • Have peace of mind with free cancellation options available on many retreats
  • Choose from high-quality and vetted retreats handpicked by our team
  • Receive dedicated customer support throughout your booking process
  • Trust in secure transactions with bank-level security on our platform

Highlights

  • Daily Hatha and vinyasa yoga classes
  • Restorative yoga, yin yoga, elements of yoga therapy,
  • Meditation and pranayama
  • Daily Herbal Sauna
  • Two daily vegan meals, drinks, & refreshments
  • Free time to rest, walk, bike, swim in a beautiful nature
  • reserve of Werra-Maißner
  • 3 nights of accommodation at the Gaia house

Included/Excluded

  • 3 Nights Accommodation
  • Bedding + 2 towels per person
  • 2 vegan Meals & 2 light snacks a day
  • All Retreat sessions & classes
  • Tea & refreshments all day
  • 1 Sauna session per day
  • Free parking
  • Free wifi
  • V.A.T Tax
  • Arrival and departure
  • Personal & leisure expenses
  • Travel insurance

Durations

4 days / 3 nights

Languages

English

Frequently asked questions

The retreat offers daily Hatha and vinyasa yoga classes, as well as restorative yoga, yin yoga, and elements of yoga therapy.

Yes, meditation and pranayama sessions are included in the retreat program.

Yes, there is a daily herbal sauna session included in the retreat package.

Two daily vegan meals, as well as light snacks, are included in the retreat package. The meals are thoughtfully prepared to support your wellness journey.

Yes, you will have free time to rest, walk, bike, or swim in the beautiful nature reserve of Werra-Maißner.

You will be provided with 3 nights of accommodation at Gaia House. The rooms offer a cozy atmosphere and basic amenities, including bedding and towels.

Yes, free parking and Wi-Fi are available for retreat participants.

The price does not include arrival and departure expenses, personal and leisure expenses, and travel insurance.

Detailed instructions for reaching the retreat location by airplane, train, or car will be provided by Gaia Retreat House after you make your booking.

While not required, we highly recommend having travel insurance to cover any unforeseen circumstances or emergencies.

Tour's Location

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Information Contact

Email

[email protected]

Website

wellnesstour.center

Phone

+905010587900