3 days / 2 nights
Daily Tour
1 person
English, Sinhalese
If you’re experiencing stress, anxiety, fatigue, or simply longing for some respite, our retreat offers an ideal remedy. We specialize in creating a serene and revitalizing atmosphere, allowing you to unwind, re-energize, and start afresh. Our stress relief retreat provides the perfect opportunity to escape the pressures of everyday life and prioritize your well-being. Get in touch with us now to discover more and secure your stay!
Your Journey
Indulge in an authentic Ayurvedic lifestyle at our retreat, where you’ll immerse yourself in daily yoga and meditation classes, savor delicious freshly-cooked Ayurvedic meals, and engage in a variety of afternoon activities, talks, and specialized workshops that align with the offerings of Plantation Villa.
Drawing on the ancient wisdom of Ayurveda, yoga, and meditation, our retreat aims to restore health and balance to your body and mind. The enlightening talks and workshops provided during your stay will not only introduce you to the philosophy behind each practice but also equip you with practical knowledge on how they can enhance your overall well-being and lasting happiness.
During your leisure time, relish in a spa treatment, lose yourself in a book, take serene walks by the river, engage in gardening, or indulge in self-guided yoga and meditation sessions.
Choose from a range of morning and afternoon activities, including attending enlightening talks on yoga, meditation, Buddhism, and Ayurveda, delving into topics related to health and lifestyle, participating in guided meditations, exploring workshops on sustainability and the environment, embracing mindful gardening and nature walks, discovering Ayurvedic nutrition through cookery classes, refining your asanas and breathwork in clinics, joining sharing circles and personal development sessions, and much more.
By joining us, you can expect the following benefits:
Here’s a glimpse of the daily schedule:
Day 1:
Day 2:
Day 3:
As part of our retreat package, we organize afternoon activities that align with our core concept. These activities encompass enlightening talks and workshops on Ayurveda, yoga, meditation, Ayurvedic cookery classes, and guided meditations, among others. We also offer picturesque riverside and countryside walks in the local area (weather permitting!). If you feel inclined, you’re welcome to join us in gardening or contribute to any ongoing charity projects.
Extra excursions & activities
You are welcome to enjoy additional Ayurvedic treatments (charges apply) during your stay, these include:
Food
Indulge in a culinary experience that aligns with the principles of Ayurveda and celebrates the flavors of both Sri Lanka and Britain. The meals served at Plantation Villa are prepared fresh on-site in the farm kitchen, incorporating organic ingredients and locally sourced British produce. These delightful dishes combine the best of both culinary traditions, resulting in a fusion of beloved Sri Lankan recipes and flavors.
All meals are included in the retreat package and follow a vegetarian, gluten-free, and preservative-free approach. The emphasis is on wholesome, nutritious food that nourishes the body and supports overall well-being. If you have specific dietary requirements or restrictions, Plantation Villa is happy to accommodate them. Vegan options are available upon request, ensuring that every guest can enjoy a satisfying dining experience. In fact, the popularity of the food at Plantation Villa has inspired the creation of their very own cookbook.
The retreat includes the following meals:
To accompany your meals, a selection of beverages is provided, including water and tea. This ensures that you stay hydrated and have a variety of options to complement your dining experience.
Plantation Villa takes pride in catering to a range of dietary requirements, including:
If you have any other specific dietary needs or preferences, the retreat staff will be more than happy to accommodate them upon request.
Immerse yourself in the delicious and nourishing world of Ayurvedic cuisine at Plantation Villa, where every meal is a celebration of health, flavor, and well-being.
Accommodation
The property comprises a charming old farmhouse and cottages nestled in a picturesque riverside location. The rooms available include private, twin, and triple options, all furnished to a high standard. Each room offers breathtaking views of the Herefordshire countryside and the River Wye, providing guests with a serene and rejuvenating experience away from home.
During your stay, you will have complimentary access to high-speed Wi-Fi, allowing you to stay connected and make the most of your time at the retreat.
The prices for the various room options are as follows:
Experience comfort, tranquility, and natural beauty at Plantation Villa, where every aspect is designed to provide you with a memorable and revitalizing retreat experience.
Teachers
Ishara De Silva
Ishara, the founder and owner of Plantation Villa, is a dedicated meditation practitioner whose life has been profoundly influenced by her practice. With over eight years of experience studying Buddhism and meditation, Ishara shares her inspiring life story to guide others in the exploration of meditation. She offers deep insights into the nature and patterns of the mind, empowering individuals to overcome obstacles and unlock their inherent sense of fulfillment. Ishara’s wisdom and guidance inspire others to embark on their own transformative journey of self-discovery and inner peace.
Lara Toth
Lara Toth, formerly based in Sri Lanka and now teaching full-time at Plantation Villa in London, brings a diverse range of expertise to her role. She completed her teacher training in Bali, where she studied under both modern yoga instructors and traditional Indian swamis, focusing on Hatha-Vinyasa Yoga, Meditation, and Yoga Philosophy. Additionally, Lara has a background in personal training, assisting students in cultivating stronger and healthier bodies. With a Bachelor’s degree in languages and her ongoing pursuit of a Master’s degree in Buddhist Philosophy, Lara seeks to integrate her knowledge of both yoga and Buddhism to enrich the growth and development of her students.
Dr Ruwanka Ahangama
Dr. Ruwanka is a distinguished graduate of the Institute of Indigenous Medicine at the University of Colombo, where he obtained a first-class degree in Bachelor of Ayurvedic Medicine and Surgery. Recognized for his exceptional academic achievements, he was appointed as a demonstrator by the university. During his time as a student, Dr. Ruwanka developed a unique interest in a field that is often overlooked by Ayurvedic practitioners – surgery. His specialization lies in the treatment of anorectal disorders such as fistula-in-ano, hemorrhoids, and anal fissures. Additionally, Dr. Ruwanka is well-versed in the application of Leech Therapy, which he employs for the treatment of various conditions including varicose veins and glaucoma. With his expertise and commitment to patient care, Dr. Ruwanka offers a comprehensive approach to healing and wellness.
Location
Immerse yourself in the serene beauty of the Wye Valley Area of Outstanding Natural Beauty, as the retreat unfolds in Hereford, England, United Kingdom. The idyllic setting of Ruxton Farm awaits, featuring a charming 17th-century farmhouse, cozy en-suite rooms, 14 acres of meticulously maintained gardens, and the tranquil river Wye just steps away. For convenient travel, the closest airports to the retreat are Cardiff International Airport (CWL), Birmingham International Airport (BHX), and Bristol Airport (BRS), all within a pleasant 90-minute drive from the retreat grounds.
Distances to Nearby Airports:
Prepare to be enveloped by the natural splendor and peaceful ambiance of Ruxton Farm, providing an ideal backdrop for your retreat experience.
How to get there?
Air Travel:
To reach the retreat, please make your flight arrangements to arrive at one of the following airports: Bristol Airport (BRS), Birmingham Airport (BHX), or Cardiff Airport (CWL). Upon booking your retreat, Plantation Villa will provide you with the exact address and directions to the location. On-site parking facilities are available for those arriving by car. While airport transfers are not provided, we can offer recommendations for local taxi services. In order to maintain the tranquility of the environment, we kindly encourage carpooling or utilizing public transportation whenever feasible.
Train Travel:
For those opting to travel by train, the nearest stations are Hereford (a 20-minute drive away) and Gloucester (a 40-minute drive away). If you plan to take a taxi from the station, we strongly advise pre-booking to ensure timely transportation, as taxis may not always be readily available at the station.
Cancelation policy:
Why Use Wellness Tour Center?
The retreat spans over a duration of 3 days, allowing you ample time to unwind and focus on your well-being.
The retreat package includes daily yoga and meditation classes, stress and tension-relieving treatments such as full-body massage and Shirodhara, enlightening talks and workshops on Ayurveda and meditation, as well as delicious and nutritious meals.
Yes, you have the option to enjoy additional Ayurvedic treatments (charges apply) such as steam bath, body scrub, and PindaSweda. There are also picturesque riverside and countryside walks, gardening opportunities, and charity projects you can participate in.
The meals served follow the principles of Ayurveda and incorporate organic ingredients and locally sourced British produce. The emphasis is on vegetarian, gluten-free, and preservative-free dishes that nourish the body and support overall well-being. Vegan options are available upon request.
The retreat offers a range of accommodation options, including shared triple rooms, shared twin rooms, and private single rooms with shared or private bathrooms. Each room is furnished to a high standard and provides breathtaking views of the Herefordshire countryside and the River Wye.
You can reach the retreat by air or train. The nearest airports are Bristol Airport (BRS), Birmingham Airport (BHX), and Cardiff Airport (CWL). For train travel, the nearest stations are Hereford and Gloucester. Detailed directions will be provided upon booking.
To secure a reservation, a deposit of 14% of the total price is required. The deposit is non-refundable in case of cancellation. The remaining balance of the payment should be paid 30 days before arrival.
Member Since 2022
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