7 days / 6 nights
Daily Tour
6 people
English, Espanol, Japanese, Russian, Ukrainian
Looking for a transformative getaway that offers a personalized, all-natural approach to wellness? Look no further than Harmony Home, located in the stunning mountains of Malaga on the sun-kissed Mediterranean coast of Spain.
At these exclusive well-being retreats, hosted by experienced yoga and Ayurveda therapist Antonina Ramsey, your health and happiness are top priorities. Antonina is passionate about empowering her guests to take control of their well-being and providing them with the tools and knowledge they need to live their best lives.
Through a tailored program of education and self-care practices, Antonina helps her clients achieve optimal health and vitality. Whether you want to maintain good health or recover from illness, these well-being retreats are the perfect place to start your journey toward a happier, healthier you.
Your journey
Experience the ultimate relaxation and nervous system strengthening retreat, tailored to your individual needs and preferences. Our holistic therapist, Antonina, provides a one-of-a-kind program that combines bodywork treatments, yoga therapy, and self-care skills to leave you feeling deeply relaxed, rejuvenated, and ready to take on life’s challenges.
Through personalized yoga sessions and workshops, you’ll learn what your unique health needs are and how to take care of your mind and body for years to come. Our trauma-sensitive yoga is specifically designed to balance and soothe your nervous system, rather than stimulate it. Plus, deeper work with mental traumas is available through hypnotherapy.
The first part of each day is dedicated to mind and bodywork, leaving you feeling restored and refreshed. In the second half of the day, you’ll have plenty of time to explore the beautiful nature and sights of Malaga, or simply relax and unwind with meditation, reading, or journaling.
Before bedtime, you’ll learn simple relaxation and centering exercises to develop healthy self-care habits that will benefit your overall health for years to come. This retreat is the perfect opportunity to decompress, relax, and learn the anti-stress and anxiety skills you need to thrive in daily life.
Join us for a unique and unforgettable experience that will leave you feeling relaxed, restored, and empowered to take on the world. Contact Antonina today to discuss your needs and start your journey toward optimal health and well-being.
Daily Journey
Start your day off right with gentle movement, yoga, stretching, and breathwork, followed by a guided relaxation session to soothe your mind and set a positive tone for the day ahead.
Take a moment to enjoy a healthy breakfast in our garden, surrounded by the natural beauty of Malaga (weather permitting).
Next, it’s time to indulge in your chosen treatment or therapy, tailored to your unique needs and preferences. Whether you’re in the mood for bodywork, massage, or energy healing, we’ve got you covered.
After a morning of self-care and relaxation, sit down for a delicious and healthy lunch. For those interested, we also offer cooking master classes so you can learn to create delicious, nutritious meals at home.
Take some personal time to relax and unwind at Harmony Home. Read under an olive tree, take a walk in the natural park, or simply rest and recharge your batteries with a siesta. With plenty of areas to explore, there’s something for everyone.
In the evening, sit down for a satisfying dinner and enjoy the company of your fellow guests. Before bedtime, we’ll guide you through self-care relaxation and centering exercises to help you develop healthy habits that will benefit you for years to come.
Extra excursions & activities
Food
Prepare to tantalize your taste buds with the delicious homemade Mediterranean cuisine offered by inHarmonyPeople. Our meals are not only full of flavor but are also detoxifying and nutritious, adhering to the healthiest and most scientifically-backed Mediterranean diet, as well as ancient Ayurvedic nutritional guidelines.
Indulge in a variety of delicious meals throughout the day, including breakfast, lunch, and dinner, all accompanied by a selection of refreshing drinks, such as water, coffee, and tea.
We cater to a range of dietary requirements, including vegetarian, lacto-ovo vegetarian, vegan, gluten-free, lactose-free, whole food, yogic, and Ayurvedic diets. Whether you have specific dietary needs or simply want to enjoy a healthy and nutritious meal, our menu has something for everyone.
Accommodation
Escape to the tranquil beauty of Harmony Home, a boutique retreat center and private residence where Antonina Ramsey, a skilled yoga and Ayurveda therapist, works her magic. Tucked away amidst the breathtaking mountains of Velez-Malaga and just a short 25-minute drive from the coast, you’ll find yourself surrounded by pure nature, away from the hustle and bustle of civilization.
Feel right at home in our cozy and lovingly designed space, created with the utmost care and attention to detail. Enjoy the privacy and comfort of your double bedroom, complete with new, plush beds (either two twins or one queen bed), a walk-in shower, and a gorgeous garden view.
Your room has all the amenities you need for a comfortable stay, including an air-conditioner with hot and cold settings, mosquito nets, ample natural light, and beautiful design elements that will leave you feeling relaxed and rejuvenated.
For the unbeatable price of just 2357 euros, you can experience the ultimate peace, comfort, and relaxation in your private room at Harmony Home.
Teachers
Antonina Ramsey
Antonina Ramsey, the mastermind behind inHarmony.Yoga empowers individuals worldwide to live their best lives by making informed decisions grounded in a deep understanding of their minds, bodies, and the environment. With over 1000 hours of training as a certified Yoga Therapist through IAYT and extensive certifications in Ayurveda, Hypnotherapy, Shamanic Healing, and Energy Medicine Jin Shin Jyutsu Acupressure, Antonina is a true expert in her field. As a 500-hour E-RYT senior yoga teacher, she has honed her craft perfectly and is committed to sharing her knowledge and skills with the world to help others achieve optimal health and wellness.
Location
Nestled amidst the breathtaking mountains of Málaga, Spain, just a short 25-minute drive from the sun-kissed Mediterranean coast of Velez-Malaga, lies a hidden oasis of serenity and tranquility. This stunning rural retreat is enveloped by lush, unspoiled nature, including majestic mountains and centenarian olive groves, making it the perfect escape from the stresses and strains of modern life.
Despite its secluded location, this retreat is within easy reach of many nearby attractions. For example, the charming Velez-Malaga old town is just a 20-minute drive away, and you can discover picturesque Andalucian white-washed villages in the same amount of time. If you’re in the mood for beach time, you’ll be pleased to know that unspoiled beaches are also just a 25-minute drive away. Plus, the vibrant city of Granada and the bustling metropolis of Malaga are just a one-hour drive away, making exploring all these vibrant regions easy.
How to get there?
Travel to Malaga from Madrid or Seville can be done via a quick two-and-a-half-hour train ride.
Cancelation policy:
Why Use Wellness Tour Center?
Member Since 2022
