3 Day Meditation and Yoga Retreat in the UK | Wellness Tour Center

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Duration

3 days / 2 nights

Tour Type

Daily Tour

Group Size

1 person

Languages

English, Espanol, Francais, Sinhalese

About this tour

Feeling weary, lethargic, and off-kilter? If that’s the case, it may be time to consider a detox, and there’s no better approach than immersing yourself in a yoga and meditation retreat. Embark on an enriching journey with Plantation Villa, where you can reset and revitalize your mind, body, and spirit. Accompanied by skilled instructors, you will be guided through purposeful yoga and meditation practices tailored to purify and restore your body, leaving you with a sense of renewal and vitality. Beyond the physical advantages, expect to find mental clarity, relief from stress, and a profound connection with your inner self. Delay no further in prioritizing your well-being – seize the opportunity to join Plantation Villa for an invigorating detox retreat today!

Your Journey

As part of the Retreat Package, Plantation Villa offers a range of afternoon activities aligned with their philosophy. These activities encompass enlightening talks and workshops on Ayurveda, yoga, meditation, Ayurvedic cooking classes, and guided meditations, among others. If weather permits, you can also enjoy invigorating riverside and countryside walks in the local area. For those with a green thumb, you’re welcome to join the gardening activities and contribute to their charitable projects.

Choose from a variety of afternoon activities:

  • Engage in talks on yoga, meditation, Buddhism, and Ayurveda
  • Explore topics related to health, lifestyle, sustainability, and the environment through workshops
  • Immerse yourself in guided meditations
  • Embrace mindful gardening and take leisurely walks in nature
  • Participate in a cookery class and workshops focusing on Ayurvedic nutrition
  • Enhance your yoga practice with asana clinics and breath work
  • Foster personal growth through sharing circles and sessions on personal development

The daily schedule is as follows:

  • 08:00 – 09:00: Morning yoga
  • 09:00 – 09:30: Meditation
  • 09:30 – 10:00: Breakfast
  • 10:00 – 11:30: Reflection time
  • 11:30 – 13:00: Nature walk
  • 13:00 – 14:00: Lunch
  • 14:00 – 15:30: Leisure time**
  • 15:30 – 17:00: Afternoon activity
  • 17:00 – 18:00: Yoga
  • 18:00 – 18:30: Meditation
  • 19:00 – 20:00: Dinner
  • 20:00 – 21:00: Retreat Q&A

Included excursions

  • Riverside and countryside walks

Extra excursions & activities

You are welcome to enjoy additional Ayurvedic treatments (charges apply) during your stay, these include:

  • Steam bath
  • Shirodhara
  • Body scrub
  • Abhyanga full body massage
  • PindaSweda
  • Pichu
  • Life Coaching session
  • Online Doctor consultation

Food

As part of the package, you will indulge in three daily delectable and nourishing meals, accompanied by a refreshing welcome drink. Additionally, water and herbal teas will be readily available throughout the day, all included in the price. The food served at Plantation Villa is entirely Ayurvedic, prepared fresh in their on-site farm kitchen. They skillfully blend organic ingredients with locally sourced British produce, infusing beloved Sri Lankan flavors and recipes. Each meal is vegetarian, carefully crafted to be gluten-free and devoid of refined sugar and preservatives. Vegan options can be provided upon request, ensuring that dietary restrictions and needs are well taken care of. The food at Plantation Villa is so well-regarded that they even have their very own cookbook.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following beverages are included:

  • Water
  • Tea

Plantation Villa caters to the following dietary requirements:

  • Vegetarian
  • Vegan
  • Gluten-free
  • Organic
  • Whole food

They are also able to accommodate other dietary requirements upon request, ensuring a personalized dining experience that aligns with your needs. Ayurvedic principles underpin their approach to food and nourishment.

Accommodation

The property comprises a charming old farmhouse and cottages nestled in a picturesque riverside location. The rooms available include private, twin, and triple options, all furnished to a high standard. Each room offers breathtaking views of the Herefordshire countryside and the River Wye, providing guests with a serene and rejuvenating experience away from home.

During your stay, you will have complimentary access to high-speed Wi-Fi, allowing you to stay connected and make the most of your time at the retreat.

The prices for the various room options are as follows:

  • Shared triple room (per person): 426 euro
  • Shared twin room (per person): 533 euro
  • Private single room with shared bathroom: 749 euro
  • Private single room with private bathroom: 838 euro

Experience comfort, tranquility, and natural beauty at Plantation Villa, where every aspect is designed to provide you with a memorable and revitalizing retreat experience.

Teachers

Ishara De Silva

Ishara, the founder and owner of Plantation Villa, is a dedicated meditation practitioner whose life has been profoundly influenced by her practice. With over eight years of experience studying Buddhism and meditation, Ishara shares her inspiring life story to guide others in the exploration of meditation. She offers deep insights into the nature and patterns of the mind, empowering individuals to overcome obstacles and unlock their inherent sense of fulfillment. Ishara’s wisdom and guidance inspire others to embark on their own transformative journey of self-discovery and inner peace.

Lara Toth

Lara Toth, formerly based in Sri Lanka and now teaching full-time at Plantation Villa in London, brings a diverse range of expertise to her role. She completed her teacher training in Bali, where she studied under both modern yoga instructors and traditional Indian swamis, focusing on Hatha-Vinyasa Yoga, Meditation, and Yoga Philosophy. Additionally, Lara has a background in personal training, assisting students in cultivating stronger and healthier bodies. With a Bachelor’s degree in languages and her ongoing pursuit of a Master’s degree in Buddhist Philosophy, Lara seeks to integrate her knowledge of both yoga and Buddhism to enrich the growth and development of her students.

Dr Ruwanka Ahangama

Dr. Ruwanka is a distinguished graduate of the Institute of Indigenous Medicine at the University of Colombo, where he obtained a first-class degree in Bachelor of Ayurvedic Medicine and Surgery. Recognized for his exceptional academic achievements, he was appointed as a demonstrator by the university. During his time as a student, Dr. Ruwanka developed a unique interest in a field that is often overlooked by Ayurvedic practitioners – surgery. His specialization lies in the treatment of anorectal disorders such as fistula-in-ano, hemorrhoids, and anal fissures. Additionally, Dr. Ruwanka is well-versed in the application of Leech Therapy, which he employs for the treatment of various conditions including varicose veins and glaucoma. With his expertise and commitment to patient care, Dr. Ruwanka offers a comprehensive approach to healing and wellness.

Location

Immerse yourself in the serene beauty of the Wye Valley Area of Outstanding Natural Beauty, as the retreat unfolds in Hereford, England, United Kingdom. The idyllic setting of Ruxton Farm awaits, featuring a charming 17th-century farmhouse, cozy en-suite rooms, 14 acres of meticulously maintained gardens, and the tranquil river Wye just steps away. For convenient travel, the closest airports to the retreat are Cardiff International Airport (CWL), Birmingham International Airport (BHX), and Bristol Airport (BRS), all within a pleasant 90-minute drive from the retreat grounds.

Distances to Nearby Airports:

  • Cardiff International Airport (CWL) – 1.5 hours
  • Birmingham International Airport (BHX) – 1.5 hours
  • Bristol Airport (BRS) – 1.5 hours

Prepare to be enveloped by the natural splendor and peaceful ambiance of Ruxton Farm, providing an ideal backdrop for your retreat experience.

How to get there?

Air Travel:

To reach the retreat, please make your flight arrangements to arrive at one of the following airports: Bristol Airport (BRS), Birmingham Airport (BHX), or Cardiff Airport (CWL). Upon booking your retreat, Plantation Villa will provide you with the exact address and directions to the location. On-site parking facilities are available for those arriving by car. While airport transfers are not provided, we can offer recommendations for local taxi services. In order to maintain the tranquility of the environment, we kindly encourage carpooling or utilizing public transportation whenever feasible.

Train Travel:

For those opting to travel by train, the nearest stations are Hereford (a 20-minute drive away) and Gloucester (a 40-minute drive away). If you plan to take a taxi from the station, we strongly advise pre-booking to ensure timely transportation, as taxis may not always be readily available at the station.

Cancelation policy:

  • To secure a reservation, a deposit of 14% of the total price is required.
  • If a booking is canceled, the deposit is non-refundable.
  • The remaining balance of the payment should be paid 30 days before arrival.

Why Use Wellness Tour Center?

  • Enjoy the lowest prices on all retreats through our best-price guarantee
  • Save money by booking without any additional fees
  • Reserve your spot with a deposit and make flexible payments
  • Have peace of mind with free cancellation options available on many retreats
  • Choose from high-quality and vetted retreats handpicked by our team
  • Receive dedicated customer support throughout your booking process
  • Trust in secure transactions with bank-level security on our platform

Highlights

  • Daily yoga classes
  • Daily guided meditation
  • Daily activities
  • Pre and post-retreat support from the team
  • 3 nights accommodation in a beautiful farmhouse setting
  • Daily delicious and nutritious Ayurvedic meals
  • Welcome drink
  • Free Wi-Fi

Included/Excluded

  • 2 nights accommodation
  • Daily delicious and nutritious meals
  • Daily yoga classes
  • Daily meditation classes
  • Specialised workshops
  • Welcome drink
  • Luggage storage
  • Group excursions/activities
  • Pre and post retreat support from the team
  • Wi-Fi connection
  • Parking
  • Water and tea served throughout the day
  • Airfare
  • Airport transfers
  • Train fare
  • Train station transfers
  • Additional treatments

Durations

3 days / 2 nights

Languages

English
Espanol
Francais
Sinhalese

Frequently asked questions

The retreat package includes morning yoga and meditation sessions, three daily meals, afternoon activities such as talks, workshops, and guided meditations, accommodation, and access to high-speed Wi-Fi.

Yes, you can enjoy extra excursions and activities such as riverside and countryside walks. Additional Ayurvedic treatments and consultations with a life coach or doctor are also available at an additional cost.

Plantation Villa caters to vegetarian, vegan, gluten-free, organic, and whole food dietary requirements. They can also accommodate other dietary needs upon request.

The daily schedule includes morning yoga, meditation, reflection time, nature walks, lunch, afternoon activities, more yoga and meditation sessions, dinner, and a retreat Q&A session. Leisure time is also provided.

You can reach the retreat by air or train. The nearest airports are Bristol Airport, Birmingham Airport, and Cardiff Airport. The closest train stations are Hereford and Gloucester. On-site parking is available for those arriving by car.

A deposit of 14% is required to secure a reservation, which is non-refundable if the booking is canceled. The remaining balance should be paid 30 days before arrival.

Wellness Tour Center offers the lowest prices on retreats through their best-price guarantee, no additional fees, flexible payment options, free cancellation on many retreats, high-quality and vetted retreats, dedicated customer support, and secure transactions with bank-level security.

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Website

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Phone

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