5 days / 4 nights
Specific Tour
10 people
English, Estonian, Norwegian
Estonia, situated in Northern Europe, shares borders with the Baltic Sea and the Gulf of Finland. Previously a part of the Soviet Union, this country boasts a landscape adorned with castles, churches, and fortresses atop hills. The capital city, Tallinn, is renowned for its remarkably preserved medieval Old Town, museums, and a towering TV tower that offers an observation deck at a height of 314 meters. Estonia offers a multitude of compelling reasons to explore: its captivating natural beauty encompassing pristine forests, untamed bogs, idyllic white sandy beaches, parks, and protected reserves; delightful culinary experiences await, with charming cafes and reasonably priced fine dining establishments; a truly unique old town filled with historic structures and captivating architecture; and an abundance of shopping options, ranging from artisanal handicraft stores to high-end designer boutiques.
Your Journey
Embark on a rejuvenating journey at an Estonian yoga retreat, where your days will commence with morning meditation, invigorating yoga sessions, and indulgent spa experiences. Each day offers a unique itinerary, including a visit to Tallinn’s captivating old town and delightful meals at cozy cafes.
With meticulous planning, these retreat days are designed to provide you with nourishing, wholesome cuisine, serene spa therapies, and ample leisure time to nurture your body and soul. Whether you prefer a day filled with multiple treatments or prefer to unwind in saunas and pools, the retreat caters to your individual needs, ensuring it becomes your healthiest and most enriching holiday yet.
Yoga is an inclusive practice, open to all, regardless of your level of experience. Whether you are a novice or a seasoned practitioner, the morning yoga sessions follow a traditional Hatha yoga style. Pille Mitt, your instructor, offers accessible options as well as more advanced variations, adapting the pace to suit the group’s skill levels. The retreat gathers a diverse range of participants, from beginners to experienced yogis, creating an environment where mutual learning thrives. The morning yoga class typically lasts between 60 to 75 minutes, incorporating pranayama and relaxation techniques. The evening sessions often focus on yin and restorative yoga.
Program Highlights:
Extra excursions & activities
Pamper yourself with spa treatments during this retreat:
Food
Indulge in a delightful culinary experience during the retreat, where the emphasis is on fresh and wholesome fare. Reflecting Estonian culture, the local cuisine seamlessly blends the finest flavors from neighboring countries. Scandinavian, Russian, and German influences mingle harmoniously, alongside international inspirations like the French nouvelle cuisine.
In Estonia, bread holds a place of utmost importance, evident in its three distinct names: black, white, and wholemeal. This reverence for the loaf is a testament to the Estonians’ dedication to their bread. The country’s signature black rye bread, adorned with a thin, crispy crust, makes for a healthy and uniquely original souvenir from your Estonian journey. Pair it with a spread of Estonia’s renowned full-fat salty butter, and your taste buds are in for a delightful treat.
The retreat includes the following meals:
A variety of refreshing beverages are also provided, including:
Furthermore, the retreat caters to various dietary requirements, offering options for:
Accommodation
Nestled in a serene and tranquil setting, the Spa Hotel provides a peaceful haven where life unfolds at a leisurely and soothing pace. Located just a short drive away from Tallinn’s vibrant and atmospheric city center, this retreat welcomes you with comfortable surroundings, a touch of amusement, delightful flavors, invigorating sea breezes, and a picturesque sandy beach.
Laulasmaa, the retreat’s location, is a renowned destination for swimming, sunbathing, and year-round sports activities. Its enchanting landscape boasts ancient pine forests and a coastline adorned with pristine white sandy beaches, offering the perfect setting for activities such as running, biking, Nordic walking, and more. Whether you seek an active vacation or simply wish to bask in the natural beauty, abundant opportunities await.
Carefully curated, these retreat days are designed to provide you with nourishing, wholesome cuisine, blissful spa treatments, and ample free time to indulge in self-care for both your body and soul. The choice of how you define true relaxation is entirely up to you—whether it involves a day filled with rejuvenating treatments or a tranquil escape to saunas and pools. Regardless, it promises to be the healthiest and most nurturing holiday experience of your life.
The price for a private single room is 1050 euros per person, and for a private double room, it is 2000 euros for two people.
Teacher
Pille Mitt
Pille Mitt, a passionate yoga student, teacher, group fitness and personal trainer, nutritionist, lifestyle coach, and devoted chocolate enthusiast, embodies a multifaceted approach to wellness. With expertise in leading modified Ashtanga yoga primary series, yoga flow, and mindful Restorative yoga classes, as well as Les Mills body pump, body balance, indoor cycling, aerobics, and stretching classes, Pille empowers her students and clients to surpass their boundaries and attain their aspirations. Originally from Tallinn, Estonia, she has resided in Molde, Norway since 2012, where she wholeheartedly dedicates herself to her craft.
Location
Situated in Northern Europe, Estonia is a captivating country that shares borders with the Baltic Sea and the Gulf of Finland. With a rich history as part of the Soviet Union, it boasts a landscape adorned with castles, churches, and hilltop fortresses. The capital city, Tallinn, is renowned for its remarkably well-preserved medieval Old Town, fascinating museums, and the iconic 314-meter-high TV tower, featuring an observation deck offering breathtaking views. Estonia entices visitors with a multitude of reasons to explore its wonders: the untouched beauty of its forests and bogs, inviting white sandy beaches, tranquil parks, and pristine natural reserves. Culinary enthusiasts will delight in the array of experiences, from charming cafes serving delectable treats to affordable fine dining restaurants. The country’s old town stands as a testament to its unique charm, showcasing historical buildings and enchanting architecture. And for those seeking retail therapy, Estonia offers a diverse range of shopping options, from artisanal handicraft stores to stylish designer boutiques. Secure your journey by booking your flight to Tallinn at Lennart Meri Airport.
How to get there?
For your convenience, we recommend booking your flight to arrive at Tallinn Airport (TLL). Rest assured that transfer to and from the airport is included as part of your arrangements.
Cancelation policy:
Why Use Wellness Tour Center?
The retreat package includes morning meditation and yoga sessions, nature hikes, leisure activities on the beach, pampering spa treatments, and fascinating sightseeing excursions. It also covers accommodation, meals (breakfast), and refreshing beverages.
The morning yoga sessions follow a traditional Hatha yoga style, suitable for all levels of experience. The evening sessions often focus on yin and restorative yoga.
Yes, the retreat caters to various dietary requirements, including vegetarian, vegan, gluten-free, and pescatarian diets. Please inform us in advance so that we can make the necessary arrangements.
The retreat takes place at a serene and tranquil Spa Hotel located near Tallinn's city center. It offers comfortable surroundings, delightful flavors, invigorating sea breezes, and a picturesque sandy beach.
We recommend booking your flight to Tallinn Airport (TLL). Transfer to and from the airport is included in your arrangements for your convenience.
To secure a reservation, a deposit of 14% of the total price is required. If a booking is canceled, the deposit is non-refundable. The remaining balance should be paid 30 days before arrival.
At Wellness Tour Center, we offer the lowest prices with our best-price guarantee. You can save money by booking without any additional fees. We provide flexible payment options and free cancellation on many retreats. Our team handpicks high-quality and vetted retreats, and we offer dedicated customer support and secure transactions for your peace of mind.
No, prior experience in yoga is not required. The retreat is open to all, from beginners to experienced yogis. The instructor will provide accessible options and adapt the pace to suit the group's skill levels.
Yes, private single and double rooms are available. The price for a private single room is 1050 euros per person, and for a private double room, it is 2000 euros for two people.
You can book the retreat directly on our website. Simply select the desired dates, make the required deposit payment, and complete the booking process. Feel free to reach out to our customer support if you need any assistance.
Member Since 2022
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