5 Day Luxury Yoga and Wild Swimming Retreat in the Lake District | Wellness Tour Center

About this tour

Introducing the highly anticipated return of The Zest Life to the picturesque Lake District, exclusively for one week in 2022. Join us for an unforgettable experience at our award-winning yoga and wild swimming retreat located in the serene Silverholme, Lake Windermere. Immerse yourself in the unique Zest Life philosophy as we guide you through breathtaking wild swimming spots throughout the Lake District. Afterward, surrender to pure luxury, where your every desire will be catered to. This exceptional retreat offers a complete escape, allowing you to unwind and rejuvenate amidst awe-inspiring surroundings. Whether you’re an adventurous soul or seeking tranquility, The Zest Life in the Lake District welcomes all solo travelers, couples, and friends to embark on this extraordinary journey. Join us for an all-new retreat where you can embrace the Zest Life to the fullest, at your own pace.

Your Journey

The Swimming Experience:

Immerse yourself in the beauty of our lakefront location, where the captivating Lake Windermere invites you to take a dip, plunge, or leisurely swim at your leisure. Surrounded by majestic mountains, this stunning body of water offers a revitalizing and empowering connection with nature.

For those seeking more structured swims, our experienced instructors will guide you through daily longer swims, ensuring your safety is prioritized and providing you with any necessary equipment. All swimming abilities are welcome to participate in this retreat, embracing the joy of swimming in this breathtaking setting.

The Yoga Sessions:

At The Zest Life, our retreats cater to individuals of all levels and abilities. Whether you prefer to fully immerse yourself in yoga or take a more relaxed approach, the choice is entirely yours. While attending a few yoga classes beforehand is recommended, it is not compulsory, as our sessions are designed to accommodate various backgrounds and experiences.

Daily Journey

Monday:

• 17:00 – Arrival, welcome tea, and cake
• 18:00 – 19:00 – Meditation and yoga class
• 19:30 – Dinner, introduction to the program and fellow participants

Tuesday to Thursday:

• 07:45 – 09:15 – Meditation and yoga class
• 09:15 – Breakfast
• 10:30 – Safety briefing and equipment distribution
• 11:00 – Guided wild swim
• 13:00 – Lunch
• 14:30 – 15:00 – Free time for relaxation and optional massages
• 18:00 – 19:00 – Meditation and yoga class
• 19:30 – Dinner

Friday:

• 07:45 – 08:45 – Meditation and yoga class
• 08:45 – Breakfast
• 10:00 – Departure

Throughout the retreat, you are welcome to enjoy swims in the lake at any time. Please note that safety cover is only provided during the guided swim sessions.

Food

Nourishing your body through healthy eating is a fundamental aspect of The Zest Life retreats. This invigorating experience requires ample fuel, which will be provided through a delightful plant-based vegetarian menu. Your culinary journey begins with wholesome flapjacks and tea as a post-swim treat. Later, you’ll be treated to warming lunches featuring nourishing soups and dips, followed by a divine two-course dinner in the evening.

To complement your meals, a variety of Pukka and fresh herbal teas will be readily available, alongside a selection of fresh fruits and wholesome cakes. The focus is on avoiding sugar, dairy, wheat, and gluten whenever possible, and the team is dedicated to accommodating any specific dietary requirements you may have.

Included Meals:

• Breakfast
• Lunch
• Dinner
• Snacks

Included Drinks:

• Water
• Coffee
• Tea

Dietary Requirements:

• Vegetarian
• Other dietary requirements can be accommodated upon request.

Accommodation

Silverholme Manor has been thoughtfully designed to offer the ultimate Lake District experience. This magnificent estate seamlessly blends modern luxuries with its inherent period charm. Each room within the house has been tastefully adorned, providing an exquisite ambiance. The en-suite bedrooms are a true delight, boasting ample space, abundant natural light, and captivating views of either the lake or the woodland. With four reception rooms including a grand dining room, serene library, and tranquil drawing room, there are numerous serene corners where you can unwind and find solace.

The Yoga Space:
Located just a short stroll across the courtyard from the manor house, you’ll find the recently renovated Coach House. Featuring warm wooden floors crafted from wood sourced from the estate, this space provides an inviting atmosphere. Equipped with surround sound systems, it’s perfect for playing soothing music that aids relaxation. The high ceilings and full-length doors open up to the garden, bathing the yoga room in serene natural light, creating a tranquil and calm environment ideal for your yoga and relaxation practice.

Pricing Information:
For a shared double room, the price per person is 1291 euros. Alternatively, for those seeking more privacy, a private double room is available at a price of 1634 euros.

Teachers

Laura Bell

Joining this retreat, you will have the privilege of practicing yoga under the guidance of Laura Bell, the esteemed founder of The Zest Life. With over 12 years of experience as a yoga teacher, Laura shares her profound love and extensive knowledge of yoga with participants. She expertly curates Vinyasa Flow style yoga classes that cater to individuals of all levels and abilities. These classes strike the perfect balance between enjoyable and educational, offering deep restoration and nurturing for the mind and body. Laura incorporates a blend of dynamic yoga sessions in the mornings, energizing and invigorating, while the evenings are dedicated to calming and relaxing practices. Each session is enriched by the inclusion of meditation, an integral component of Laura’s classes.

Dave Brown

Originally from South Wales, Dave’s profound love for swimming originates from his time as a pool and beach lifeguard. With a remarkable track record, he holds the distinction of being the first person to conquer the challenging Skerries Isles swim, navigating the fast-flowing waters off the North West Coast of Anglesey. Dave’s aquatic endeavors extend to numerous lake swims in Snowdonia and extensive exploration of the Anglesey coastline through swimming and coasteering. With three decades of experience in the adventure sector, he has honed his skills as a triathlete, surfing coach, swimming teacher, and coach for the Welsh and GB Development triathlon squads, showcasing his unwavering commitment and expertise in water-based activities.

Gilly McArthur

Gilly, an STA Level 2 Open Water Swim Coach, is driven by her love for the outdoors and her desire to inspire others to connect with nature. With over 20 years of professional experience in the outdoor industry, her passion for the outdoors transcends beyond a mere pastime—it is an integral part of her life. As a dedicated skin swimmer, she has fearlessly competed in winter swimming events across Europe, embracing the exhilaration of challenging conditions. Gilly is also a co-founder of Blue Mind Swim, a group that offers free introductions to open-water swimming in the captivating Lake District. Additionally, she is a valued member of the team Wonderful Wild Women. Gilly’s expertise and enthusiasm for cold water swimming and climbing have been showcased in various publications and media outlets, where she has passionately shared the joys of these invigorating activities.

Jonathan Cowie

Jonathan is a devoted enthusiast of icy waters and embraces year-round swimming with nothing more than trunks, a hat, and goggles. As an STA Level 2 Open Water Swimming coach, he takes immense pleasure in introducing individuals to the exhilarating world of outdoor swimming. Jonathan’s passion for swimming extends across various disciplines, from marathon swimming to cold water dipping, swim-run, and adventure swimming. He wholeheartedly believes in the countless benefits that swimming in nature brings. Having competed in winter swimming competitions worldwide, he brings a wealth of experience to the table. Jonathan is also the co-founder of Blue Mind Men, a men’s club centered around cold water swimming to enhance mental and physical well-being. In addition, he holds the role of Editor at Outdoor Swimmer magazine, further demonstrating his dedication and expertise in the field of outdoor swimming.

Location

Situated near the charming town of Ambleside, Silverholme is a remarkable 5-star Georgian Manor house nestled on the shores of Lake Windermere. It proudly stands as an eco-friendly haven, harmoniously blending luxury with sustainable practices. Set within the sprawling Graythwaite family-run country estate, spanning an impressive 5,000 acres of the picturesque English Lake District, Silverholme is surrounded by meticulously manicured parkland and enchanting gardens. Immerse yourself in the tranquility of this idyllic setting and be captivated by the unrivaled panoramic views and exclusive private access to the lake. The sheer opulence and grandeur of this retreat venue will leave you breathless, offering a sanctuary where relaxation and rejuvenation are effortlessly achieved.

How to get there?

Silverholme Manor is conveniently accessible by both train and car, ensuring a hassle-free journey to this stunning location.

Arrival by Train:

The nearest station to Silverholme is Windermere, which offers excellent train connections including a direct route from London Euston. The train journey from London typically takes just over 3 hours. From Windermere station, you can easily reach Silverholme by a short 30-minute taxi ride. Local taxi firms such as Lakes Taxis and Windermere Taxis are available to provide transportation services.

Driving Directions from London:

If you prefer to travel by car, here are the driving directions from London:

1. Follow M56 and M6 to A590 in Cumbria.
2. Take exit 36 from M6, signposted Barrow/Kendal/Kirby Lonsdale.
3. At the first roundabout, take the 1st exit, following the A590.
4. Take the A590 ramp to A6 Barrow/Milnthorpe.
5. At the second roundabout, take the 1st exit, continuing on the A590.
6. At the third roundabout, take the 2nd exit, following the A590.
7. At the fourth roundabout, take the 2nd exit, still following the A590.
8. Turn right toward the Colonnade, then make a left onto the Colonnade.
9. Silverholme will be signposted on the right-hand side.

These directions will guide you seamlessly to the welcoming grounds of Silverholme Manor, ensuring a smooth and enjoyable arrival experience.

Cancelation policy:

• To secure a reservation, a deposit of 25% of the total price is required.
• If a booking is canceled, the deposit is non-refundable.
• The remaining balance of the payment should be paid 28 days before arrival.

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