3 days / 2 nights
Specific Tour
1 person
English
Welcome to The Zest Life, where autumn holds a special place in our hearts. It is undeniably our most cherished season, a time that invites us to embrace self-care and rejuvenation. Immerse yourself in our exquisite autumn yoga retreat, where you can indulge in a tranquil and opulent setting. Get ready to prioritize your well-being as you navigate the upcoming autumn months.
Your Journey
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Food
At The Zest Life, a deep passion for healthy eating is woven into the fabric of our retreats. We understand the significance of nourishing your body, and our thoughtfully curated menu reflects this belief. Emphasizing warmth, sustenance, and locally foraged ingredients, our plant-based meals are always vegetarian, free from sugar and dairy products, and cater to those seeking low wheat and gluten options.
Indulge in the delightful selection of Pukka and freshly brewed herbal teas we offer, as you savor three wholesome meals each day. In addition, we provide fruit and healthy treats in the afternoon, ensuring that you feel truly nurtured during your stay.
Included in your retreat experience are the following meals:
To quench your thirst, we offer a range of complimentary beverages, including:
Rest assured, we are dedicated to accommodating various dietary requirements, and our offerings encompass:
Accommodation
The Coach House stands as the grandest residence within the Plas Cadnant estate, offering ample space for up to 11 guests across two expansive floors. A highlight of this magnificent country house is its upstairs dining/sitting room, adorned with a sizeable wood-burning stove that exudes warmth and charm.
As evening falls, the ambiance is further enhanced by the soft glow of candles, the scent of incense, and crackling log fires, setting the stage for complete relaxation. Within this haven of tranquility, you’ll find luxuriously comfortable beds, adorned with crisp white linen and enveloped in sumptuous duvets. Fresh flowers grace the surroundings, while picturesque views of the sprawling parkland and invigorating power showers complete the experience of opulence and style throughout your weekend retreat.
The Yoga Space:
Embark on a leisurely stroll through the walled garden and majestic wooden gates to discover the purpose-built oak-framed structure, erected in 2012. This exquisite space, crafted with meticulous attention to detail, boasts handcrafted oak beams, lofty ceilings, and underfloor heating. It provides an ideal sanctuary for your yoga and meditation practice, enveloped in the serenity and tranquility of the surrounding parkland, shielding you from the outside world.
Pricing Information:
The following prices are per person:
Teachers
Laura Bell
Joining this retreat, you will have the privilege of practicing yoga under the guidance of Laura Bell, the esteemed founder of The Zest Life. With over 12 years of experience as a yoga teacher, Laura shares her profound love and extensive knowledge of yoga with participants. She expertly curates Vinyasa Flow style yoga classes that cater to individuals of all levels and abilities. These classes strike the perfect balance between enjoyable and educational, offering deep restoration and nurturing for the mind and body. Laura incorporates a blend of dynamic yoga sessions in the mornings, energizing and invigorating, while the evenings are dedicated to calming and relaxing practices. Each session is enriched by the inclusion of meditation, an integral component of Laura’s classes.
Claire Riley
Claire’s lifelong passion for yoga shines through her 40 years of practice and diverse training with inspiring teachers across different styles. Since qualifying to teach at Camyoga in 2015, she has embraced Hatha Flow as her regular style, carefully sequencing classes to align, stretch, and strengthen the entire body physically, while also addressing emotional blockages and facilitating the flow of energy on a subtle level. Expect an invigorating experience in Claire’s classes, with a focus on individual limits and well-being, ensuring a balanced and fulfilling practice.
Katy Stylli
Immerse yourself in Katy’s yoga classes, where her background as a former gymnast shines through. With a focus on finding harmony between strength and flexibility, Katy’s teachings extend beyond the mat, empowering you in all aspects of life. Her sequences draw inspiration from Vinyasa flow, carefully crafted to provide a physical challenge while adapting to individual abilities. In the mornings, expect invigorating sessions that engage the entire body, combining stretching, breathwork, lengthening, and opening movements. These dynamic practices will prepare you for the day ahead, leaving you feeling rejuvenated and revitalized. Prepare to restore your energy and discover a renewed sense of vitality through the yoga sessions offered during this retreat.
Location
Join us for a memorable weekend at Plas Cadnant, an exquisite and secluded country house located on the picturesque Isle of Anglesey. Set amidst 21 acres of pristine private parkland, this enchanting retreat offers a harmonious blend of natural beauty and tranquility. Prepare to be captivated by the breathtaking views of Snowdon, the gentle flow of a meandering river, the ethereal charm of magical waterfalls, world-renowned historic gardens, serene meadows, and majestic woodlands. Your yoga sessions will take place in a specially designed oak framed building, providing the perfect sanctuary for your practice.
Plas Cadnant has been hailed as “one of the most amazing retreats on the Isle of Anglesey,” offering a peaceful haven away from the hustle and bustle of mainland life. Take a moment to immerse yourself in this idyllic setting and allow yourself to unwind and rejuvenate.
Distances:
How to get there?
To reach Plas Cadnant from the A55 Expressway Mainland, please follow the driving directions below:
If you prefer to arrive by train, the nearest station is Bangor. From London, you can take a direct train from London Euston to Bangor, which takes approximately three hours. From Bangor station, it’s only a short five-minute taxi ride to Plas Cadnant.
Cancelation policy:
Why Use Wellness Tour Center?
The retreat spans over a weekend, offering a 3-day experience filled with wellness activities and relaxation.
The retreat package includes accommodation, meals (breakfast, lunch, dinner, and snacks), yoga and meditation classes, guided walks, and free time for relaxation and massages.
Absolutely! The retreat emphasizes healthy eating and offers vegetarian cuisine with options for low wheat and gluten preferences. The meals are sugar and dairy-free, catering to various dietary needs.
The retreat offers Vinyasa Flow and Hatha Flow yoga classes. The sessions are suitable for individuals of all levels and abilities, focusing on balancing the mind and body.
If traveling by car, detailed driving directions are provided from the A55 Expressway Mainland. Alternatively, you can arrive by train to Bangor station and take a short taxi ride to the retreat.
To secure a reservation, a 25% deposit is required. The deposit is non-refundable in case of cancellation. The remaining balance should be paid 28 days before arrival.
You can book the retreat directly through the Wellness Tour Center website (https://wellnesstour.center/tour/autumn-wellness-retreat-on-the-isle-of-anglesey/). Simply follow the booking instructions and secure your spot with a deposit.
Yes, the Wellness Tour Center provides dedicated customer support to assist you with any queries or concerns you may have before, during, or after the booking process.
Member Since 2022
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