8 Day Yoga and Pilates Retreat in Kos | Refresh Your Body and Mind

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Duration

8 days / 7 nights

Tour Type

Specific Tour

Group Size

17 people

Languages

English

About this tour

Experience the ultimate oasis of tranquility and rejuvenation, where you can truly unwind and bask in a serene and inspiring environment. Be your authentic self in a haven of relaxation and calmness, designed exclusively to help you revitalize and recharge your mind and body. Let yourself be pampered in luxurious style, without compromising your privacy. Whether you crave the stunning beaches of Kos, a heavenly massage, or exciting outdoor activities like hiking, cycling, and swimming in the crystal-clear waters of the sea or the sprawling pool, we have everything you need to make your dream vacation a reality. Come and immerse yourself in the perfect blend of blissful indulgence and invigorating adventure!

Your Journey

Join us for an unforgettable week of yoga and Pilates! Whether you’re a seasoned yogi or a complete beginner, our classes are tailored to meet your individual needs. With a maximum of 17 participants per group, you’ll receive personalized attention from our expert instructors. Throughout the week, you’ll enjoy six invigorating yoga sessions and six energizing Pilates sessions, each designed to leave you feeling refreshed and rejuvenated.

Our Pilates sessions take place in the mornings, while the late afternoons are reserved for yoga practice. On your arrival day, you’ll start with a yoga session in the late afternoon, followed by a delicious dinner. And on departure day, you’ll have a Pilates practice in the morning, just before breakfast.

Start each day with a fresh, delicious juice and a morning Pilates session on your mat, surrounded by fresh air and sunshine. Afterward, enjoy a nourishing breakfast buffet featuring plant-based yogurt, tasty granola, nuts, seeds, and fresh fruit salad. You can also savor oatmeal, freshly baked bread, jam, and other toppings for your breakfast sandwich, along with freshly squeezed orange juice, herbal teas, and freshly ground coffee.

During the rest of the day, you’re free to explore the island and enjoy the best local attractions. In the early evening, we offer a lesson with a stunning view of the sunset. At dinner, our chef prepares delicious, plant-based Greek-style cuisine using fresh, locally sourced ingredients. Feel free to bring your own wine to share with your fellow yogis.

One evening, we’ll take you to the natural hot springs of Therma, where you can relax and float in the warm water while the sun sets and the stars twinkle overhead. And for the ultimate meditation experience, we’ll take you to Hippocrates Altis, a sacred place of Hippocrates, the father of medicine, for a sunset meditation that you’ll never forget.

At Yoga on Kos, we offer Pilates, Hatha, Yin yoga, and meditation during our retreats, so you’re sure to find the perfect style to suit your needs. Don’t miss out on this incredible opportunity to relax, recharge, and transform your body and mind!

Included excursions

  • Visit Therma, natural hot springs
  • Sunset meditation at Hippocrates Altis in the Asklepion area

Extra excursions & activities

  • Boat trip
  • Massage

Food

Awaken each morning on your mat, breathing in the fresh air and basking in the warmth of the first sunbeams. After an invigorating morning yoga session, treat yourself to a sumptuous, plant-based breakfast buffet. Enjoy freshly brewed coffee made especially for you, and choose from a variety of herbal teas available throughout the day.

Indulge in delicious, plant-based Greek-style dinners, prepared on-site by our talented chef using fresh, locally sourced ingredients. Bring your own favorite wine to complement the meal and sample some of Greece’s finest wines. The soft glow of atmospheric lanterns and the delightful company will make your evenings unforgettable.

Your stay with Yoga on Kos includes breakfast, dinner, and drinks. Enjoy refreshing detox juices, water, coffee, and tea throughout your stay. We cater to vegans and accommodate any dietary requirements you may have.

Come join us on this amazing journey and nourish your body and soul with Yoga on Kos!

Accommodation

Escape to our exclusive yoga center for a dreamy holiday experience! Just a 5-minute walk away lies the breathtaking Aegean sea, where you can swim and unwind on the sandy beach while admiring the stunning sunset. Take a dip in our large pool to start your day or cool off after a day of sunbathing.

Our rooms feature a private en-suite bathroom, air conditioning, and a balcony or terrace where you can enjoy stunning views of the lush garden. Wi-Fi is available in public spaces, allowing you to stay connected while enjoying the peaceful surroundings. Our lush garden boasts plenty of cozy spots where you can curl up with a good book and relax in one of the comfortable hammocks.

Our rates start at just €995 for a private single room and €1750 for a private double or twin room. Come indulge in a luxurious yoga getaway and discover your own personal paradise!

Teachers

Gera Fokkens

Yoga is a way of life for me, and I cannot imagine living without it. Witnessing the positive impact of yoga on people brings me immense joy. It is essential that we treat ourselves and others with kindness, a value that is reflected in our yoga sessions. With mindful participation and gentle practice, we learn to cultivate tolerance towards ourselves and others. This transforms not just our own lives, but also makes the world a more beautiful place.

Aiki Terstegen

At just 17, she discovered her passion for teaching while instructing classical ballet, following 5 years of study at the Royal Conservatorium. Her interest in yoga grew, and she began teaching Core Flow, a vinyasa-based practice. With further studies in Mensendieck therapy, she developed expertise in posture and correcting movement patterns. Her fascination with the human body and movement led her to combine all her knowledge and experience into her classes, creating a seamless flow that enhances posture, alignment, and elegance, leaving students feeling strong and graceful.

Location

Discover the perfect blend of relaxation and adventure at our yoga center, just 1.5 kilometers from the city of Kos. Enjoy easy access to the city’s lively atmosphere while still being able to retreat to a peaceful haven. Take a leisurely stroll or an exhilarating bike ride through the scenic area and stumble upon charming Greek tavernas where you can soak up the local ambiance and experience the legendary hospitality of the Greek people. Our yoga center is exclusively reserved for yoga holiday guests, ensuring a tranquil and serene atmosphere. Explore the island’s stunning beauty on a bicycle, as Kos is renowned for its cycling routes and breathtaking vistas.

How to get there?

If you’re arriving by airplane, we recommend booking your flight to Kos International Airport. To make your arrival stress-free, we can provide you with information on booking a shared shuttle transfer to and from the airport for just €7.50 per person, one way. Alternatively, a taxi ride will cost around €40.00.

To make the most of your yoga holiday, we encourage you to arrive in time for the first practice on arrival day. Rooms will be ready for check-in starting at 2:00 pm, but we’re happy to store your luggage if you arrive earlier. Please note that arrival is possible until 10:00 pm.

If you’re arriving by ferry, we’ve conveniently located just a 20-minute walk from the port. Alternatively, a taxi ride from the port to our center costs around €7.00.

Cancelation policy:

  • To secure a reservation, a deposit of 25% of the total price is required.
  • If a booking is canceled, the deposit is non-refundable.
  • The remaining balance of the payment should be paid on arrival.

Why Use Wellness Tour Center?

  • Enjoy the lowest prices on all retreats through our best-price guarantee
  • Save money by booking without any additional fees
  • Reserve your spot with a deposit and make flexible payments
  • Have peace of mind with free cancellation options available on many retreats
  • Choose from high-quality and vetted retreats handpicked by our team
  • Receive dedicated customer support throughout your booking process
  • Trust in secure transactions with bank-level security on our platform

Highlights

  • Six Pilates and six yoga sessions
  • Visit the hot springs and sunset meditation
  • Daily rich, healthy breakfast and six evenings of delicious plant-based dinner
  • Daily wake-up juice
  • Freshly ground coffee during meals, herbal tea available all-day
  • 7 nights accommodation

Included/Excluded

  • 6 Pilates and 6 yoga sessions
  • Visit the hot springs and sunset meditation
  • Daily rich, healthy breakfast and six evenings of delicious plant-based dinner
  • Daily wake-up juice
  • Freshly ground coffee during meals, herbal tea available all-day
  • 7 nights accommodation
  • Airfare
  • Airport transfer
  • Travel insurance and cancellation
  • Optional boat trip (50 EUR p.p.)

Durations

8 days / 7 nights

Languages

English

Tour's Location

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Information Contact

Email

[email protected]

Website

wellnesstour.center

Phone

+905010587900