7 Day Integrated Holistic Yoga Retreat in Hvar Island | Wellness Tour Center

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Duration

7 days / 6 nights

Tour Type

Specific Tour

Group Size

11 people

Languages

Croatian, English

About this tour

Experience the integrated holistic yoga lifestyle program by joining Suncokret. Your host and program manager, Evening Marie, a yoga therapist with two decades of experience in leading top-rated retreats on Hvar Island in Croatia, will oversee your journey. Collaborating with retreat co-founder Stipe, a certified chef, agro-tourism expert, and native of Hvar Island, you’ll have a local guide to enhance your experience. Together with a team of holistic yoga lifestyle instructors from around the world, Suncokret offers a masterful retreat program in a safe and cozy shelter, allowing you to explore different aspects of yourself. The program’s goal is to help you regain balance and rediscover your innate state of bliss, while immersing you in the local way of life. Prepare for an unforgettable and transformative yoga holiday adventure in paradise, leaving you inspired long after you return home.

Your Journey

Suncokret presents a diverse range of Integrated Holistic Yoga Lifestyle programs throughout the year, spanning from spring to autumn.

What is the Integrated Holistic Yoga Lifestyle Program by Suncokret?

Led by Evening Marie, the retreat co-founder and holistic program director, in collaboration with Stipe, the retreat’s co-founder, local guide, and chef, the Integrated Holistic Yoga Lifestyle Program (IHYLP) introduces you to a variety of yoga teachings and complementary practices that enrich your retreat experience and enhance your life on multiple levels.

The IHYLP sessions typically consist of two parts each day: morning Yoga Sadhana and daily “Deep-Dive” program sessions, which delve deeply into various aspects of yoga, meditation, and holistic lifestyle practices.

Morning Sadhana

Sadhana is a sacred daily spiritual practice that combines yoga and other holistic mind-body-spirit techniques. These sessions, lasting around 90 to 120 minutes, encompass chanting, pranayama (breathing exercises), meditation, asanas (postures), and deep relaxation. The specific practices may vary depending on the visiting teacher and their expertise.

The purpose of Sadhana is to start your day with a disciplined and focused approach, helping you connect with yourself, set intentions for your life and the day ahead, and align your body, mind, and spirit. It awakens you profoundly, preparing you to embrace life’s adventures with inner peace and clarity.

Daily “Deep-Dive” Sessions

The second IHYLP session of each day explores a range of practices and topics. These sessions may cover holistic health, lifestyle management, creativity, mindfulness, movement, meditation, food preparation, art therapy, dancing, chanting, healing work, and more. The content of these sessions depends on the expertise of the events team and the preferences of the participants.

The purpose of the deep-dive sessions is to delve into holistic teachings and techniques that systematically balance your body, mind, and spirit. These sessions typically last between 30 and 90 minutes, depending on the specific topic.

2023 Events Calendar:

April 30 – May 06, 2023: Balance and Bliss
May 13 – 19, 2023: Yogi Explorer
May 21 – 27, 2023: Balance and Bliss
June 10 – 16, 2023: Yogi Explorer with guest teacher Tanja Novojevska
June 18 – 24, 2023: Slice of Paradise with guest teacher Tanja Novojevska
June 26 – July 02, 2023: Balance and Bliss
July 08 – 14, 2023: Yogi Explorer
July 16 – 22, 2023: Balance and Bliss with guest teacher Bethany Demelza
July 23 – 29, 2023: Yogi Explorer with guest teacher Bethany Demelza
August 5 – 11, 2023: Yogi Explorer
August 12 – 18, 2023: Balance and Bliss
August 20 – 26, 2023: Yogi Explorer
September 9 – 15, 2023: Balance & Bliss
September 17 – 23, 2023: Slice of Paradise
October 08 -14, 2023: Yogi Explorer
October 15 – 21, 2023: Slice of Paradise

All gatherings take place in inspiring and sacred spaces, such as the outdoor yoga terrace, the beautiful indoor yoga studio, nature, or by the sea. The specific location is determined by the program itinerary, weather conditions, and other considerations.

Daily Journey

Arrival Day:

Upon arrival, you will be greeted with a 60-minute welcome circle, where the program will be introduced.

Days 2-6:

Each day, you will start with a rejuvenating 90-minute morning Yoga Sadhana session, followed by a delicious breakfast. A daily outing is planned to enrich your experience. In the afternoons or evenings, engaging “deep-dive” sessions, lasting 60-90 minutes, will take place either at the retreat center, by the sea, or in nature. Dinner will be served in the garden every evening. On Thursday, a special deep-dive session is typically conducted in nature, at sunset, providing an extraordinary peak experience. Once during the week, the group may have the opportunity to practice yoga by the sea or in a secluded spot in nature.

Day 7:

On the day of departure, a 60-minute closing circle will be held to wrap up the program.

Throughout the seven-day program, you can expect to participate in 12-15 dedicated IHYLP hours. The timing and locations may vary slightly to suit the specific event theme and ensure the best experience for participants.

Included excursions

  • Ager (a UNESCO-protected site of ancient Greek plains, olive groves, vineyards, and ancient agro-architecture)
  • Dol Village (2400-year-old inland settlement with impressive churches and pristine landscape)
  • Jelsa seaside resort town with historical sites and beautiful sandy-bottomed coves
  • Hvar Town where you can catch all the sights of this “living museum”
  • Soline beach resort set on a stunning nature reserve
  • Stari Grad town and beaches (Croatia’s oldest and most charming town, dating back 2400 years!)
  • Vrboska (the “Venice of Hvar” with quaint footbridges, impressive early-Croatian fortress, and cathedral)
  • At each location we take you to, there is an opportunity to enjoy the beach and free time on your own so you can relax and rejuvenate your way!

Extra excursions & activities

The daily schedule allows for ample relaxation and exploration. You’re warmly encouraged to take advantage of the complimentary transfer service, which conveniently takes you to nearby towns and beaches. This gives you the freedom to spend your day exactly as you desire, indulging in activities that serve you best.

Twice a week, the afternoon deep-dive program takes place at magnificent locations reached through the free transfer service. On the other two days, the deep-dive program is conducted back at the retreat center. These retreat-centered days are perfect for staying behind and enjoying optional holistic treatments or workshops, providing an opportunity for pampering and holistic support.

During your free time, Suncokret Dream is available to assist you in organizing activities offered by local providers. You can explore exciting options such as scuba diving, sea kayaking, windsurfing, stand-up paddleboarding (SUP), cycling, boat excursions, and rental services for bikes, scooters, or cars.

Spa Treatments:

To enhance your retreat experience, you have the option to add on a range of holistic services tailored to your specific needs. Whether you wish to address a particular well-being issue or simply indulge in some extra self-care and relaxation, you can choose from various holistic therapies, life-empowerment workshops, and spa treatments. For more information, please reach out to Suncokret Dream for details and arrangements.

Food

During your stay at Suncokret, the breakfast and dinner offerings ensure you are well-nourished and satisfied.

From Monday to Thursday, a delightful breakfast is served in the garden after the morning Yoga Sadhana practice. Once a week, a picnic breakfast is served in nature following the Sadhana practice held outdoors.

Breakfast typically includes a variety of fresh seasonal fruit, nuts, warm and cold cereals, farm-fresh eggs, local bread or pastries, spreads like vegetable and cheese, yogurt, milk, organic rice or almond milk, and sometimes delicious leftovers from the previous night’s dinner (because wasting quality food is not their philosophy).

For dinner, you can expect a soup and salad starter, followed by a main course. On one evening, you have the option to enjoy dinner at a local restaurant, and in that case, a packed lunch will be provided instead.

On the final day, after the closing circle, a self-service breakfast buffet is served in the garden before the 10:45 a.m. check-out time, ensuring you depart from the retreat well-nourished for your onward journey.

Throughout your stay, you will be provided with local tap water, mineral water, herbal tea, smoothies, and homemade organic cordials, when available, to accompany your meals. While coffee is not served as a standard practice, you can request a cup from the Chef if needed. In the kitchenettes, there is also an emergency supply of instant coffee. Additionally, you can indulge in the occasional cup of local brew at the town cafes as desired.

If you have any dietary needs or restrictions, please inform us at the time of booking. Suncokret is dedicated to accommodating various dietary requirements, including vegetarian, lacto-ovo vegetarian, vegan, gluten-free, organic, lactose-free, whole food, and yogic options. They can also cater to other dietary needs upon request.

The following meals are included:

  • Breakfast
  • Dinner
  • Snacks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

Suncokret caters to the following dietary requirements:

  • Vegetarian
  • Lacto-ovo vegetarian
  • Vegan
  • Gluten-free
  • Organic
  • Lactose-free
  • Whole food
  • Yogic
  • Other dietary requirements are accommodated upon request.

Accommodation

Guests are accommodated in rooms located within three semi-attached cottages, taking into consideration preferences and practical logistics. The communal areas of the cottages, including bathrooms, lounges, balconies, terraces, etc., are shared between guests and hosts, fostering a sense of camaraderie and the sharing of life stories and special moments.

The overall ambiance of the cottages exudes a spiritual, “shabby-chic” charm, reminiscent of a Dalmatian island farm cottage. The atmosphere is that of a supportive family of like-minded friends on a spiritual journey.

Earth & Fire Cottage:

This charming stone cottage features a spacious enclosed garden, serving as the main hub for retreat guests during mealtimes. The cottage has recently undergone renovations. The upper floor of the cottage houses three single rooms with fans and space heaters, while the common living areas have air-conditioning and heating units for use as needed. The ground floor features the main living and dining areas, exclusively for retreat residents, along with the house bathroom. The enclosed garden, outdoor yoga terrace, and dining and lounge areas are also located here. Room one and three offer single beds, and room two is furnished with a comfortable double bed. Wi-Fi is available throughout the cottage.

Ether Cottage:

These elegant and beautiful attic rooms are newly built and offer private en-suite bathrooms, as well as en-suite air-conditioning or heating. The Mini-Suite (Room 6) is suitable for solo travelers and includes a double bed, dresser, and a private en-suite bathroom. The Master-Suite is designed for two guests, with twin beds that can be joined together, an open closet, dresser, dressing table, chairs, and an en-suite bathroom. Wi-Fi is available throughout the cottage.

Wind and Air Cottage:

In response to the Covid-19 pandemic, this cottage can now be exclusively booked by two friends or a family of up to four people. It features a romantically furnished room with a beautiful double bed, as well as an adjacent twin room with double doors opening to a private balcony overlooking the village. The cottage includes an adjacent bathroom, kitchenette, and covered terrace with a view of the vegetable garden. Air-conditioning and heating are provided. The rooms can be arranged with either twin or double beds, based on the needs of the booking. Priority for booking this cottage is generally given to friends or family members traveling together, but it can also be booked by couples or solo travelers at custom rates. Wi-Fi is available throughout the cottage.

Shared Facilities:

In addition to the outdoor yoga terrace and indoor yoga studio, other shared facilities include the main living room, indoor dining area, and the enclosed garden with an outdoor dining area in the Earth & Fire Cottage. Several other patios and decks are available for guests to socialize and relax in. Each cottage also has a tea corner where guests can prepare fresh herbal infusions using ingredients from the garden. Guests have access to a retreat library, offering inspiring books, magazines, music, and DVDs. Washing machines are available for use on a pay-per-load basis.

While the retreat encourages “switching off” during the retreat time, Wi-Fi access is provided in all rooms and throughout the property.

Prices:

The price for one person in a private cottage is 1380 euros. For a private double room, the price is 1530 euros. For two people in a private twin room, the price is 2580 euros, and for a private double room, it is 2880 euros. Early bird bookings made 60 days prior to the selected arrival date receive a 10% discount.

Teachers

Evening (Eve) Marie

In collaboration with Evening Marie, a highly qualified holistic yoga therapist with over 500 hours of training and 13 years of teaching experience, you will embark on a refreshing and spiritually enriching retreat experience that blends tradition with intuition. This profound journey caters to individuals at all levels of experience, offering a transcendental exploration that fosters deep self-discovery, growth, and profound spiritual expansion. Together, you will embark on a transformative path, guided by Evening Marie’s expertise and intuitive approach, as you uncover profound insights and embrace a renewed sense of inner awakening.

Stipe Suncokret

Meet Stipe (Steve), the Co-Founder, Head Chef, and Island Host of Suncokret. As a native of Hvar Island, Stipe brings a wealth of hands-on experience in the local customs, culture, and cuisine. With certifications in Agro-Tourism management and a natural culinary talent, Stipe creates nourishing meals for our retreat guests, carefully sourced from local ingredients, often harvested from his own family gardens and fields. Beyond his culinary expertise, Stipe’s multifaceted role at Suncokret encompasses being a knowledgeable local guide, a logistics manager, and an all-around friendly and approachable individual. His dedication to his craft and innate abilities make him an invaluable asset to the Suncokret team, embodying the essence of hospitality, passion, and authentic connection to the island.

Tanja Novojevska

Meet Tanja, an experienced international yoga teacher who brings a wealth of knowledge and expertise to her classes. With a background in the fitness and wellness industry, Tanja embarked on a transformative journey through yoga, completing her 200-hour Yoga Teacher Training in Ashtanga Vinyasa & Yin Yoga at “Bend it Like Buddha Yoga Algarve” in Portugal, and her Advanced Yoga Teacher Training in Hatha Yoga at “Yoga Skyros Academy” in Athens, Greece. Having personally experienced the profound evolution that yoga can bring, Tanja believes in the power of the heart as the center of our being. Through her teachings, she invites students to embark on a heart-opening practice, embracing the transformative potential of yoga and cultivating a deeper connection with themselves.

Bethany Demelza

Meet Bethany, a certified Yoga, Meditation, and Flow Dance Meditation Instructor. Her yoga journey began almost seven years ago, during a time when she had just become a new parent and sought solace and restoration amidst sleepless nights. However, it was during a period of personal difficulty, marked by loss and trauma, that Bethany truly discovered the profound benefits of yoga. It became a transformative channel for self-connection, a pathway to find solace within her own body, and a means to set herself free. Recognizing the immense power of this healing practice, Bethany was inspired to share this transformative technology with others. In 2019, she enrolled in a yoga teacher training course, fueling her passion to guide and support others on their own healing and self-discovery journeys.

Location

Welcome to Suncokret, located in the charming village of Dol Sveta Ana, a pristine 12th-century hamlet nestled discreetly amidst the lush foliage above Stari Grad, the oldest settlement on Hvar Island, Croatia. Suncokret offers free transport from Stari Grad to the retreat, which is just 2 kilometers away.

Dol Sveta Ana has often been likened to the picturesque landscapes of Provence and Tuscany. It boasts sprawling vineyards, noble olive groves, fragrant lavender fields, fertile farmland, and quaint stone cottages. All of this is beautifully framed by the distant blue sea and open sky. The village comes alive with the vibrant sounds of friendly locals basking in the sun, alongside their content farm animals. While Dol Sveta Ana is conveniently located near the island’s major attractions, it remains peacefully secluded from the bustling tourist towns. This provides an ideal sanctuary, an extraordinary organic haven, for those seeking to escape from the ordinary.

The retreat complex consists of semi-attached stone villas tucked away in a tranquil corner of Dol Sveta Ana. The neighborhood remains sparsely populated for much of the year, ensuring deep peace and tranquility for guests. During the summer months, however, the village becomes more vibrant, as holidaymakers, including locals residing in their ancestral summer cottages for generations, arrive. It offers a true immersion into the authentic village lifestyle on Hvar.

Village Charm vs. Town Conveniences:

Within walking distance from the retreat, you will find two local restaurants and a café with Wi-Fi access. However, there are no shops, banks, ATMs, or post offices in the village. It is advisable to plan ahead and embrace the abundance of untouched nature, inviting footpaths, and fresh air that surround you. Enjoy the tranquility and disconnect from the stresses of city life.

Getting Around:

As part of the foundational retreat program package, Suncokret Dream provides complimentary scheduled transport to and from various points of interest throughout the retreat week. However, guests are welcome to choose quiet time at the retreat and arrange their own transportation if desired.

The nearest town, Stari Grad, is just two kilometers away, and the nearest beach is three kilometers away. It takes approximately 40 minutes to walk to Stari Grad, 10 to 15 minutes by bike, and only five minutes by scooter or car (rental options are available in Stari Grad).

Distances:

  • Stari Grad: 2 kilometers – 40 minutes on foot (plus an additional 10 minutes on foot from town to the nearest beach)

How to get there?

Arrival by airplane:

To reach the retreat, we recommend booking a flight to Zagreb Airport (ZAG). From Zagreb, you can then arrange a connecting domestic flight to Split Airport (SPU). Upon arrival at Split, you will need to take a ferry to reach Stari Grad. Suncokret Dream will be waiting to pick you up from the Stari Grad port at 4:30 p.m. and provide transportation to the resort.

Another option is to take a Flixbus transfer from Zagreb Airport to Split, which takes approximately 2 hours. From Split, you can then take a ferry to Stari Grad. Once you arrive at the Stari Grad port, Suncokret Dream will greet you at 4:30 p.m. and transfer you to the resort.

Arrival by bus:

At Split Airport, you can find a bus operated by Croatia Airlines just outside the terminal door. The ticket can be purchased directly from the driver for approximately 4 EUR. The bus ride to the city center takes approximately 30 minutes. There is also a local bus that departs from a stop on the road in front of the airport terminal, offering transportation to the bus station in Split. From there, you can take a ferry from Split Port to Stari Grad Port. Suncokret Dream will be waiting for you at the Stari Grad port at 4:30 p.m. to transfer you to the resort.

Arrival by ferry:

If you arrive by ferry, you can take a bus transfer from Split Port to Stari Grad Port. The bus stop is located near the old town, and the ferry terminal is a short walk away. Tickets for the ferry can be purchased at the ticket booths for Jadrolinija, the ferry company, either next to the ferry/bus/train/taxi station or at the booth in the ferry terminal itself. Alternatively, you can also purchase your ticket online. Upon reaching Stari Grad Port, Suncokret Dream will be waiting for you at 4:30 p.m. to provide transportation to the resort.

Arrival by taxi:

From Split Airport, you can take a taxi to Split old town, which typically costs around 33 to 40 EUR. Taxi bookings can be made online. Once you arrive at Split Port, you will need to take a ferry from Split Port to Stari Grad Port. Suncokret Dream will be at the Stari Grad port to greet you at 4:30 p.m. and transfer you to the resort.

Cancelation policy:

  • To secure a reservation, a deposit of 14% of the total price is required.
  • If a booking is canceled, the deposit is non-refundable.
  • The remaining balance of the payment should be paid 14 days before arrival.

Why Use Wellness Tour Center?

  • Enjoy the lowest prices on all retreats through our best-price guarantee
  • Save money by booking without any additional fees
  • Reserve your spot with a deposit and make flexible payments
  • Have peace of mind with free cancellation options available on many retreats
  • Choose from high-quality and vetted retreats handpicked by our team
  • Receive dedicated customer support throughout your booking process
  • Trust in secure transactions with bank-level security on our platform

Highlights

  • Opening and closing circles
  • Daily integrated holistic yoga sadhana sessions
  • Daily deep-dive sessions on yoga, meditation, and holistic lifestyle topics
  • Daily outings to the cultural and historical gems of the island
  • Daily free time for swimming, exploring, relaxation, and soft-adventure
  • A Sunset adventure and wholesome celebration
  • 6 nights accommodation in a cozy room in a beautiful stone cottage
  • 6 pranic-infused, organic vegetarian breakfasts, and 5 dinners

Included/Excluded

  • 2 daily Integrated Holistic Yoga Lifestyle Program sessions (including daily yoga sadhana + daily "deep-dive" session - the content and schedule of the deep dive sessions may vary according to the event)
  • 6 nights accommodation
  • A complimentary transfer from the Stari Grad port at 4:30 p.m.
  • Check-in at 4:45 p.m. with refreshments and time to get settled
  • 60-minute welcome and closing circle
  • Welcome tour of the property and surrounding area
  • Two daily vegetarian meals during your program stay + dinner on program start date and breakfast on the conclusion date
  • Free access to an assortment of books, music, films, and games
  • Daily outings to places of interest including waterfront towns, beautiful beaches, historical, and cultural sights
  • Relaxing evenings at the retreat and Mauna (quiet reflection) from 10 p.m. to 7 a.m.
  • Scheduled transfer to the Stari Grad Port on departure day at 10:45 a.m.
  • Seva (Karma yoga) program to build a sense of a caring, community spirit where everyone helps out
  • Walking tour of the village
  • Wi-Fi access in all rooms and throughout the property
  • Deep-dive workshops and activities as scheduled in the chosen event week
  • 1 dinner on the sunset tour day (you are given a packed lunch or mid-day cooking workshop instead)
  • Any other costs you may incur that are not mentioned in the package
  • Extra activities
  • Holistic workshops or treatments other than the ones specified in the itinerary
  • International flights

Durations

7 days / 6 nights

Languages

Croatian
English

Frequently asked questions

The retreat is a 7-day program, offering a transformative experience.

The retreat is led by Evening Marie, a highly qualified holistic yoga therapist with over two decades of experience, and Stipe Suncokret, the co-founder, head chef, and island host.

Each day begins with a rejuvenating morning Yoga Sadhana session, followed by a delicious breakfast. Throughout the day, there are "deep-dive" sessions exploring various aspects of yoga, meditation, and holistic lifestyle practices. The evenings include dinner and optional holistic treatments or workshops.

Yes, the retreat caters to individuals at all levels of experience, from beginners to advanced practitioners.

The program includes a combination of yoga, meditation, chanting, pranayama (breathing exercises), asanas (postures), holistic health, lifestyle management, creativity, mindfulness, movement, food preparation, art therapy, and more.

Yes, the retreat offers included excursions to various locations such as Ager, Dol Village, Jelsa seaside resort, Hvar Town, Soline beach resort, Stari Grad town and beaches, and Vrboska.

Suncokret Dream provides complimentary scheduled transport to and from various points of interest throughout the retreat week. Guests can also arrange their own transportation if desired.

Guests are accommodated in rooms located within three semi-attached cottages, offering a charming and cozy atmosphere. Each cottage has shared communal areas, including bathrooms, lounges, balconies, and terraces.

Yes, Suncokret is dedicated to accommodating various dietary requirements, including vegetarian, vegan, gluten-free, lactose-free, organic, and yogic options. Other dietary needs can be catered to upon request.

You can book the retreat directly through the Wellness Tour Center website by selecting your preferred date and accommodation option. A deposit is required to secure your reservation.

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Email

[email protected]

Website

wellnesstour.center

Phone

+905010587900