7 days / 6 nights
Daily Tour
12 people
English, Espanol, Francais, Italian
During your stay, you’ll embark on a spiritual journey, beginning with a three-day retreat in a dark room. This immersive experience will allow you to delve into your innermost thoughts and uncover new insights, helping you to achieve a greater sense of focus and balance. Following the retreat, you’ll enjoy a four-day yoga holiday, gradually incorporating what you’ve learned into your daily practice. You’ll have the opportunity to explore the stunning Abruzzi National Park, connect with like-minded individuals from around the globe, and return to your everyday life with a renewed perspective.
Your Journey
Your stay will commence with a three-night dark retreat beginning the day after you arrive. You’ll receive comprehensive guidance beforehand and can ask any questions you may have to ensure you’re fully prepared for this unique experience.
For the subsequent three nights, you’ll partake in the yoga holiday package, which includes daily yoga classes, walking meditations, one treatment, and communal meals at the main farm.
The program breakdown is as follows:
During the three-night dark room retreat, you’ll receive accommodation and two meals per day: brunch in the late morning and dinner in the late afternoon.
The latter half of your stay will be dedicated to the yoga package, which features:
Food
During the three-day dark retreat, you’ll receive two sizable meals delivered to your accommodation twice daily. After the retreat, you’ll have breakfast and dinner as usual for the remainder of your stay.
The following meals are included:
Accommodation
The rooms in the accommodation have undergone recent renovations and feature beautiful terracotta tiles and hand-painted walls adorned by international artists who have visited the farm over the years. Each room boasts a large bathroom and a spacious shower. Due to the thick stone walls, the rooms remain cool throughout the summer, negating the need for air conditioning, which is both better for the guests’ health and the environment. Fans are available upon request.
A private studio for one person is priced at 729 euros.
Teachers
Antonello Siragusa
Meet Antonello Siragusa, the passionate founder, and host of Yoga Farm Stay. His love for yoga developed during his teenage travels around the world, where he discovered the practice while visiting India. After years of dedicated study, Antonello completed his 500 hours of TTC in 2017 and continues to deepen his practice and teach asana, pranayama, meditation, and yoga philosophy during his annual winter trips to Asia. He considers teaching yoga one of his most important spiritual practices and has made it the central activity of his eco-farm stay.
Ana Ichim
Born and raised in Romania, Ana’s journey as a yoga teacher began with her first training at Eldorado Ashram in the mountains of Colorado in 2015. After several years of self-practice, she completed an additional 200 hours of teacher training, along with 50 hours of training in Yin yoga and anatomy, solidifying her passion for teaching. In her classes, Ana incorporates mantras and leads bhajan and kirtan circles, exploring new ways to teach and infusing a combination of bhakti, traditional Hatha, and Yin yoga into her practice.
Michael Chatzopoulos
With years of experience studying and practicing under various teachers throughout Asia, Michael is a skilled tantra and yoga instructor. His mission is to share traditional teachings with contemporary students, infusing his teachings with joy, love, and honesty. In addition to being a certified Thai massage instructor, Michael is also a practitioner of the Triple Vagal Method (TVM).
Location
Nestled in the charming village of Pescosolido at the base of the Abruzzi National Park, Italy Farm Stay offers unparalleled access to the stunning natural beauty of the area. From mountains and waterfalls to hiking trails, lakes, and wildlife, the region is a treasure trove of captivating ruins, churches, and castles – all without the overwhelming crowds of other tourist hotspots in Italy.
Just a short distance from the farm lies the lively town of Sora, home to around 35,000 residents. Here, you can savor delicious local cuisine at restaurants, stroll along the bustling main street, peruse the shops, cafes, and pubs, use the internet, or explore the open-air market on Thursday mornings.
At the farm, guests can explore the expansive property, indulge in farm-fresh fruit, spend time with the animals, relax beneath the shade of olive trees, or venture out on hikes through the breathtaking forest trails. Whether you seek adventure or tranquility, Italy Farm Stay offers an unforgettable experience.
How to get there?
If you’re driving from Rome, take the A1 towards Naples and exit at Ferentino. Follow the signs to Sora and from there, the farm is just a 10-minute drive away. If you’re coming from Naples, take the A1 towards Rome and exit at Cassino. Follow the signs to Sora and then exit at Sora Centro. From Sora, it’s a quick 10-minute drive to the farm.
If you’re arriving by airplane, you can book your flight to Leonardo da Vinci-Fiumicino Airport (FCO), Ciampino-G.B. Pastine International Airport (CIA), or Naples International Airport (NAP).
For those arriving by bus, you can take the bus from Rome’s Anagnina Bus Station to Sora. The bus runs frequently throughout the day, including on Sundays and holidays, and the trip costs 5.50 EUR. From Naples, you can take a bus from Piazza Garibaldi to Sora, except on Sundays and holidays. The bus company is ARPA and the trip costs 9 EUR.
If you’re arriving by train, you can catch a train to Roccasecca from Rome Termini station, then shift to Sora. From Naples, you can take a train to Cassino or Roccasecca, and then catch a bus or train to Sora. If you’re coming from Pescara, you can take a train to Avezzano and then catch a train to Sora.
Once you arrive at Sora train station or bus station, Italy Farm Stay will be happy to pick you up. Just let them know your arrival time in advance.
Cancelation policy:
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