7 days / 6 nights
Daily Tour
1 person
English, Espanol, Francais, Hungarian, Sinhalese
Welcome to the Ayurveda yoga and meditation retreat at Plantation Villa, where you embark on a remarkable journey towards optimal health and well-being. This program seamlessly integrates the timeless wisdom of Ayurveda, yoga, and meditation to guide you towards attaining balance and harmony in your mind, body, and spirit.
During your stay, you will be provided with individualized Ayurvedic consultations, therapeutic yoga sessions, and expertly guided meditations that cater to your unique constitution and specific requirements. You will acquire knowledge on how to incorporate Ayurvedic principles into your daily life, including embracing nourishing nutrition and practicing self-care rituals.
Our team of highly skilled and certified instructors at Plantation Villa will equip you with invaluable insights and resources, empowering you to sustain a healthy lifestyle even after you conclude your retreat experience. Prepare to undergo a truly transformative adventure that will leave you revitalized, invigorated, and profoundly changed.
Your Journey
Plantation Villa, nestled within the breathtaking setting of Ruxton Farm in Herefordshire, U.K., is a renowned retreat specializing in yoga, meditation, and Ayurveda. Immerse yourself in a serene environment where an array of enriching activities and sessions await you, including mindfulness meditation, yoga, nature walks, and mindful eating. The skilled instructors at Plantation Villa will expertly guide you through each experience, ensuring your complete comfort and presence in the moment.
Expand your knowledge and deepen your mindfulness practice through a series of educational workshops and seminars offered at the retreat. Discover how to integrate mindfulness into your daily life, whether it be for stress management, improving sleep, or cultivating fulfilling relationships. The program is meticulously tailored to address your unique needs and aspirations.
Indulge in nourishing and delectable meals prepared in accordance with Ayurvedic principles, designed to support your overall well-being. Plantation Villa’s thoughtfully curated menu incorporates whole, organic foods that will leave you feeling energized and nourished.
In addition to the transformative activities, the retreat offers ample opportunities for relaxation and rejuvenation. Wander through the wonders of nature, luxuriate in a soothing massage, engage in one-on-one life coaching, or simply unwind amidst the tranquility of the surroundings.
Upon the culmination of your stay, you can expect to feel centered, serene, and fully present in your life. Embark on this extraordinary journey toward a more mindful and gratifying existence by reserving your place at Plantation Villa today.
Morning & Afternoon Activity Options:
Daily Schedule:
Please find below a summary of the retreat’s daily routine:
As part of the retreat package, Plantation Villa arranges afternoon activities aligned with their philosophy. These activities include informative talks and workshops on Ayurveda, yoga, and meditation, Ayurvedic cookery classes, and guided meditations, among others. They also organize scenic walks along riversides and countryside, weather permitting. If you desire to connect with nature, you are welcome to participate in gardening activities or contribute to their charitable projects.
Included excursions
Extra excursions & activities
You are welcome to enjoy additional Ayurvedic treatments (charges apply) during your stay, these include:
Food
Indulge in a culinary experience that aligns with the principles of Ayurveda and celebrates the flavors of both Sri Lanka and Britain. The meals served at Plantation Villa are prepared fresh on-site in the farm kitchen, incorporating organic ingredients and locally sourced British produce. These delightful dishes combine the best of both culinary traditions, resulting in a fusion of beloved Sri Lankan recipes and flavors.
All meals are included in the retreat package and follow a vegetarian, gluten-free, and preservative-free approach. The emphasis is on wholesome, nutritious food that nourishes the body and supports overall well-being. If you have specific dietary requirements or restrictions, Plantation Villa is happy to accommodate them. Vegan options are available upon request, ensuring that every guest can enjoy a satisfying dining experience. In fact, the popularity of the food at Plantation Villa has inspired the creation of their very own cookbook.
The retreat includes the following meals:
To accompany your meals, a selection of beverages is provided, including water and tea. This ensures that you stay hydrated and have a variety of options to complement your dining experience.
Plantation Villa takes pride in catering to a range of dietary requirements, including:
If you have any other specific dietary needs or preferences, the retreat staff will be more than happy to accommodate them upon request.
Immerse yourself in the delicious and nourishing world of Ayurvedic cuisine at Plantation Villa, where every meal is a celebration of health, flavor, and well-being.
Accommodation
The property comprises a charming old farmhouse and cottages nestled in a picturesque riverside location. The rooms available include private, twin, and triple options, all furnished to a high standard. Each room offers breathtaking views of the Herefordshire countryside and the River Wye, providing guests with a serene and rejuvenating experience away from home.
During your stay, you will have complimentary access to high-speed Wi-Fi, allowing you to stay connected and make the most of your time at the retreat.
The prices for the various room options are as follows:
Experience comfort, tranquility, and natural beauty at Plantation Villa, where every aspect is designed to provide you with a memorable and revitalizing retreat experience.
Teachers
Ishara De Silva
Ishara, the founder and owner of Plantation Villa, is a dedicated meditation practitioner whose life has been profoundly influenced by her practice. With over eight years of experience studying Buddhism and meditation, Ishara shares her inspiring life story to guide others in the exploration of meditation. She offers deep insights into the nature and patterns of the mind, empowering individuals to overcome obstacles and unlock their inherent sense of fulfillment. Ishara’s wisdom and guidance inspire others to embark on their own transformative journey of self-discovery and inner peace.
Lara Toth
Lara Toth, formerly based in Sri Lanka and now teaching full-time at Plantation Villa in London, brings a diverse range of expertise to her role. She completed her teacher training in Bali, where she studied under both modern yoga instructors and traditional Indian swamis, focusing on Hatha-Vinyasa Yoga, Meditation, and Yoga Philosophy. Additionally, Lara has a background in personal training, assisting students in cultivating stronger and healthier bodies. With a Bachelor’s degree in languages and her ongoing pursuit of a Master’s degree in Buddhist Philosophy, Lara seeks to integrate her knowledge of both yoga and Buddhism to enrich the growth and development of her students.
Dr Ruwanka Ahangama
Dr. Ruwanka is a distinguished graduate of the Institute of Indigenous Medicine at the University of Colombo, where he obtained a first-class degree in Bachelor of Ayurvedic Medicine and Surgery. Recognized for his exceptional academic achievements, he was appointed as a demonstrator by the university. During his time as a student, Dr. Ruwanka developed a unique interest in a field that is often overlooked by Ayurvedic practitioners – surgery. His specialization lies in the treatment of anorectal disorders such as fistula-in-ano, hemorrhoids, and anal fissures. Additionally, Dr. Ruwanka is well-versed in the application of Leech Therapy, which he employs for the treatment of various conditions including varicose veins and glaucoma. With his expertise and commitment to patient care, Dr. Ruwanka offers a comprehensive approach to healing and wellness.
Location
Immerse yourself in the serene beauty of the Wye Valley Area of Outstanding Natural Beauty, as the retreat unfolds in Hereford, England, United Kingdom. The idyllic setting of Ruxton Farm awaits, featuring a charming 17th-century farmhouse, cozy en-suite rooms, 14 acres of meticulously maintained gardens, and the tranquil river Wye just steps away. For convenient travel, the closest airports to the retreat are Cardiff International Airport (CWL), Birmingham International Airport (BHX), and Bristol Airport (BRS), all within a pleasant 90-minute drive from the retreat grounds.
Distances to Nearby Airports:
Prepare to be enveloped by the natural splendor and peaceful ambiance of Ruxton Farm, providing an ideal backdrop for your retreat experience.
How to get there?
Air Travel:
To reach the retreat, please make your flight arrangements to arrive at one of the following airports: Bristol Airport (BRS), Birmingham Airport (BHX), or Cardiff Airport (CWL). Upon booking your retreat, Plantation Villa will provide you with the exact address and directions to the location. On-site parking facilities are available for those arriving by car. While airport transfers are not provided, we can offer recommendations for local taxi services. In order to maintain the tranquility of the environment, we kindly encourage carpooling or utilizing public transportation whenever feasible.
Train Travel:
For those opting to travel by train, the nearest stations are Hereford (a 20-minute drive away) and Gloucester (a 40-minute drive away). If you plan to take a taxi from the station, we strongly advise pre-booking to ensure timely transportation, as taxis may not always be readily available at the station.
Cancelation policy:
Why Use Wellness Tour Center?
An Ayurveda yoga and meditation retreat is a holistic wellness experience that combines the ancient practices of Ayurveda, yoga, and meditation. It aims to promote balance, well-being, and inner harmony.
During the retreat, you can expect personalized Ayurvedic consultations, therapeutic yoga sessions, guided meditations, educational workshops, nature walks, mindful eating, and other enriching activities. The program is designed to cater to your unique needs and aspirations.
This retreat is suitable for anyone interested in wellness, mindfulness, and personal growth. Whether you are a beginner or an experienced practitioner of yoga and meditation, the retreat offers a welcoming environment for all levels of experience.
The retreat offers various accommodation options, including shared triple rooms, shared twin rooms, and private single rooms with shared or private bathrooms. Each room is furnished to a high standard and provides stunning views of the Herefordshire countryside and the River Wye.
The retreat follows the principles of Ayurvedic cuisine and serves vegetarian, gluten-free, and preservative-free meals. The emphasis is on wholesome, nutritious food that nourishes the body and supports overall well-being. Vegan options are available upon request, and specific dietary requirements can be accommodated.
The retreat is located in Herefordshire, UK. You can reach the location by air travel, with Bristol Airport (BRS), Birmingham Airport (BHX), and Cardiff Airport (CWL) being the closest options. Alternatively, you can travel by train to the nearest stations, Hereford or Gloucester, and arrange for a taxi or pre-booked transportation to the retreat.
To secure a reservation, a deposit of 14% of the total price is required. The deposit is non-refundable in case of cancellation. The remaining balance of the payment should be paid 30 days before arrival. Please refer to our terms and conditions for detailed information on the cancellation policy.
You can contact us through our website or email us at [email protected] Our dedicated customer support team will be happy to assist you with any inquiries or help you with your reservation process.
Member Since 2022
Leave a review