6 days / 5 nights
Daily Tour
2 people
English, Espanol, Italian
Indulge in a rejuvenating and tranquil journey alongside Paula and Erico in the enchanting region of Maremma. Nestled amidst the serene countryside, Paula offers bespoke private or small group yoga retreats, accompanied by optional guided outdoor and cultural activities. With a focus on your individual preferences, she crafts a tailored yoga and culinary program to meet your specific needs. As an experienced guide, Paula will accompany you throughout your transformative journey, ensuring you reach your desired goals.
Maremma, a land brimming with diverse natural landscapes and rich cultural heritage, beckons you to embark on this unforgettable adventure. Ideal for those yearning for tranquility, nature’s beauty, cultural exploration, and nourishing wholesome cuisine, this retreat caters to individuals of all skill levels and ages. Furthermore, you have the freedom to select your preferred arrival date, ensuring a truly personalized experience.
Your Journey
No matter the time of year, you are welcome to embark on this transformative journey. From May to mid-October, bask in the sun, revel in the sea, and immerse yourself in the natural surroundings during meditation walks and excursions. The serene ambiance allows for a truly enriching experience.
During the remaining months, venture into the heart of Maremma to explore ancient medieval villages steeped in history and nature. Indulge in the calm and pristine air as you hike, meander through olive groves, and rejuvenate in thermal baths.
Yoga in Tuscany: The Art of Practice
With Paula as your guide, experience a dynamic flow of yoga that seamlessly blends various styles and techniques. From outdoor meditation to the invigorating Shiva Flow of Vinyasa, from the grounding firmness of Yin yoga to the tranquil sounds of bells and the captivating beauty of nature surrounding you – each session becomes a sacred inner ritual shared with the environment. This holistic approach harmonizes physical, emotional, and meditative aspects, placing you at the center of the practice. Discover a profound connection with the nature around you and the fellow practitioners who accompany you on this journey.
Daily Journey
Day 1:
Days 2, 3, and 4:
Day 5:
Day 6:
Please note that this is a sample schedule, and the organizer is flexible in accommodating your specific needs and preferences.
Included excursions
You have included 3 excursions. Depending on the period of the year and the weather:
Extra excursions & activities
Day spa
Food
Erico and Paula share an unwavering passion for wholesome and delicious food. Paula, a Natural Bio Vegan Chef, boasts expertise in natural nutrition using locally sourced ingredients, with a focus on creating harmonious food combinations that not only nurture the body but also respect the environment.
Throughout this revitalizing yoga retreat, all meals are thoughtfully provided. You will savor a delightful array of balanced and nourishing dishes that cater to your dietary preferences. Paula’s culinary creations embrace the principles of sustainability, utilizing local products and striving for a “km. 0” approach.
To start your mornings on a refreshing note, herbal teas, warm water, lemon, and ginger will be available to invigorate your senses.
Included in your retreat are:
Rest assured, your dietary requirements will be well catered for, as both vegetarian and vegan options will be available to tantalize your taste buds and support your well-being throughout the retreat.
Accommodation
Nestled in the picturesque Maremma countryside, just a few kilometers away from the glistening sea, awaits your tranquil haven. The accommodation comprises a charming apartment featuring six bedrooms, each equipped with its own private bathroom, offering the utmost comfort and privacy.
Discover the enchanting allure of Capalbio, often referred to as the “pearl of the Maremma,” as you immerse yourself in its natural beauty and serene ambiance. Throughout your stay, you will be accommodated in a cozy private room, ensuring a peaceful and restful experience.
Bedroom Descriptions:
Pricing:
Experience the tranquility and beauty of Capalbio at this exclusive retreat.
Teacher
Maria Paula Medina
Meet Maria Paula Medina, a certified 250-hour yoga teacher and the inspiring leader of this yoga retreat. With a profound connection to yoga since the age of 19, Maria has dedicated herself to extensive studies and practice in Hatha and Vinyasa yoga across Argentina, Europe, and India. Today, she shares her expertise by organizing invigorating Hatha Flow, Vinyasa, and Yin yoga classes, as well as facilitating transformative group sessions and curating enriching yoga holidays and retreats in stunning locations like the Dolomites, Greece, Spain, and Croatia. Maria’s love for practicing yoga in harmony with nature shines through, offering a unique and rejuvenating experience during the retreat.
Location
Immerse Yourself in the Wonders of the Surrounding Area! Just a few minutes away, you can explore captivating destinations like Ansedonia, Monte Argentario, Feniglia, Orbetello, and Talamone. Delight in the medieval charm of Magliano in Toscana, Sorano, Sovana, and Pitigliano, or indulge in the rejuvenating thermal baths of Saturnia. Don’t miss the enchanting Hermitage of Poggio Conte, the artistic wonderland of the Tarot Garden, and the natural splendor of Maremma Natural Park. The coastal gems of Capalbio, Monte Argentario, and Isola del Giglio boast pristine and untouched landscapes. Thanks to the convenient proximity of Via Aurelia, exploring other captivating destinations in Tuscany and Lazio is a breeze. Casale Artemisia offers an ideal haven for relaxation and rejuvenation.
Distances:
How to get there?
By Airplane:
For the most convenient arrival, it is recommended to fly into Leonardo da Vinci–Fiumicino Airport (FCO) in Rome. From there, you have the option to take a train to Capalbio Scalo or rent a car.
Alternatively, you can consider flying into Florence Airport, Peretola (Amerigo Vespucci Airport) (FLR) in Florence. From here, you can take a train to Capalbio Scalo or rent a car.
By Train:
The nearest train station to the accommodation is Capalbio Scalo, which is located just four kilometers away. Another option is Orbetello station, which is approximately 12 kilometers from the accommodation.
By Car or Taxi:
If you prefer to travel by car, you can rent a car at the airport. Alternatively, you can call a taxi or use private transportation services. Inflow Yoga is available to assist you with any transportation needs you may have!
Cancelation policy:
Why Use Wellness Tour Center?
Yes, this retreat caters to individuals of all skill levels, from beginners to experienced practitioners. The yoga sessions are tailored to accommodate each participant's abilities and preferences.
Yes, you have the freedom to select your preferred arrival date, ensuring a truly personalized experience. Please contact us to discuss your desired dates and availability.
Yes, the retreat includes three excursions. Depending on the season and weather, you will have the opportunity to visit beaches, hike in picturesque areas, and enjoy a rejuvenating hot bath at the Thermal Baths of Saturnia. Additional excursions and activities can be arranged at an extra cost.
Our experienced chef specializes in natural and wholesome cuisine. We offer balanced and nourishing meals that cater to your dietary preferences, including vegetarian and vegan options. All meals are thoughtfully prepared using locally sourced ingredients, focusing on sustainability and the principles of natural nutrition.
The accommodation consists of a charming apartment with six bedrooms, each equipped with a private bathroom for utmost comfort and privacy. You can choose between a private single room or a private double room, depending on your preference.
The nearest train stations to the accommodation are Capalbio Scalo and Orbetello. If you prefer to travel by air, you can fly into either Leonardo da Vinci–Fiumicino Airport in Rome or Florence Airport, Peretola in Florence. From there, you can take a train or rent a car to reach the retreat location. Detailed transportation instructions can be provided upon booking.
To secure your reservation, a deposit of 14% of the total price is required. In the event of a cancellation, the deposit is non-refundable. The remaining balance of the payment should be paid upon arrival. Please refer to our terms and conditions for more information.
Member Since 2022
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