4 days / 3 nights
Daily Tour
8 people
English
Experience a blissful week at Tranquil Times Holistic Retreat, where you can immerse yourself in the serene ambiance of a rural sanctuary nestled near the pristine Black Sea beaches, just a stone’s throw away from Varna. Indulge in a delightful blend of yoga sessions, rejuvenating holistic therapies, and delectable, nourishing cuisine. Allow yourself to unwind amidst nature’s embrace, basking in a tranquil atmosphere that promotes inner harmony. Take this chance to revitalize your mind, body, and soul while rediscovering your innermost essence. Join us for a remarkable journey of relaxation, restoration, rejuvenation, and self-reconnection.
Your Journey
Indulge in a well-rounded holiday package at Tranquil Times Holistic Retreats, where your experience includes two daily classes, comfortable accommodations, and delectable meals. While breakfast is served at the retreat, you’ll have the opportunity to venture out for lunch and dinner to savor the local cuisine. At Tranquil Times, we specialize in tailoring programs to suit your individual needs, ensuring a truly holistic experience. Our classes cater to all ages and welcome both beginners and intermediate practitioners.
Here’s a glimpse of our daily schedule:
During your retreat, you’ll have the opportunity to delve into various aspects of yoga, including asanas (postures), pranayama (breathing exercises), deep relaxation, and meditation. Our morning classes aim to energize and revitalize, while the afternoon sessions offer a diverse range of yoga styles each day.
Led by our experienced instructor Jo, the classes provide a supportive and personalized environment, with small groups allowing ample individual attention. Jo draws inspiration from different yoga styles, including Iyengar yoga’s emphasis on correct alignment, Vinyasa’s flowing movements synchronized with breath, Viniyoga’s individualistic approach, and the gentle Hatha practice and meditation focus of Integral yoga and Sivananda. Restorative and Yin yoga have also gained significance in Jo’s teachings, providing a soothing and nurturing experience. Whether you’re a beginner or an experienced practitioner, Jo’s classes incorporate elements from these various styles, catering to all levels.
Meditation is an integral part of our retreats, offering a path to expanded awareness, tranquility, and focused attention. Through systematic teachings, you’ll explore different meditation techniques throughout the week, including body and breathing awareness, inner observation, sound meditation, and healing chakra meditations. Confidence-boosting and abundance meditations are also included, providing a holistic approach to your inner growth.
Join us at Tranquil Times Holistic Retreats and embark on a transformative journey that nurtures your mind, body, and spirit, leaving you with a deeper understanding of your inner nature and invaluable tools for navigating life’s challenges with grace and serenity.
Included excursions
Extra excursions & activities
Spa treatments
Food
Tranquil Times warmly welcomes both vegetarians and non-vegetarians to their esteemed yoga retreat. With a strong emphasis on wholesome, nourishing meals, they take pride in using fresh, natural ingredients, free from artificial preservatives. Understanding the significance of food during your holiday, they craft a weekly menu tailored to guests’ specific needs.
While predominantly serving vegetarian cuisine, they may incorporate fish once or twice a week and occasionally include chicken dishes. Their culinary offerings feature a delightful fusion of international flavors, harnessing the healing properties of subtle herbs and spices.
The day begins with a scrumptious breakfast spread, including homemade granola, fresh fruit salad, Bulgarian bio yogurt, freshly baked bread or toast, local village honey, and homemade preserves. A light, salad-based lunch is served in the early afternoon, followed by a delectable 2-course dinner in the evening, typically comprising a starter and a main course. Additionally, twice a week, they offer indulgent dark chocolate desserts to elevate serotonin levels.
Your package includes bottled water, coffee, and a variety of teas, while they encourage you to gather fresh herbs from their garden to create your own herbal blends. For evening meals, they provide wine or beer, operating an honesty bar to cover the associated costs.
Recognizing that food is essential fuel for the body, they have fine-tuned portion control over the years to ensure healthy weight management. They have their own organic vegetable and herb gardens, boasting over 30 fruit and nut trees, as well as free-range eggs sourced from their hens.
Tranquil Times acknowledges and respects the impact of different foods on individual bodies. Therefore, they offer gluten-free and dairy-free options to accommodate dietary preferences or restrictions.
Please bear in mind that the availability of certain products in Bulgaria may differ from those in your home country. If you have any allergies or intolerances, they encourage you to communicate these details through an inquiry before booking.
Your package includes the following meals:
The following drinks are provided:
Tranquil Times caters to the following dietary requirements:
They are also willing to accommodate other dietary requirements upon request.
Accommodation
Every room at Tranquil Times has been meticulously designed with meticulous attention to detail, ensuring your comfort is prioritized. The bedrooms are bright and airy, located in the bungalow by the pool, as well as on the top floor of the main house. Additionally, there is a communal kitchen and lounge area equipped with a double sofa bed.
Rooms available in the bungalow include:
Rooms available in the main house include:
Other amenities provided at Tranquil Times include:
For pricing, the rates are as follows:
Please note that these prices are subject to change and may vary depending on the specific dates and package inclusions.
Teacher
Jo Crowder
Jo’s fascination with yoga began during her teenage years, and ever since, it has remained a sanctuary of solace and rejuvenation amidst her bustling career. With over a decade of experience, Jo has established a reputation for organizing thriving international retreats and conducting classes. Her dedication to personal growth and mastery in the healing arts is evident through her continuous pursuit of advanced training and knowledge. Jo is a highly esteemed teacher, holding the prestigious Yoga Alliance certification as an ERYT200 (Experienced Registered Yoga Teacher) and serving as a provider of continued education in the field. In addition to her expertise in yoga, Jo is a Reiki master teacher and a skilled sound healer, channeling the power of sound for healing purposes. Her extensive qualifications also encompass Nutrition for Health Promotion and Disease Prevention, Cognitive Behavioral Therapy (CBT), and Curative Hypnotherapy. Jo’s diverse skill set allows her to holistically support and guide individuals on their paths to wellness and self-discovery.
Location
Tranquil Times Retreat is gracefully situated in Sadovo, a charming Bulgarian village that exudes authenticity. Embraced by a picturesque valley, the retreat finds itself enveloped by vineyards, lush forests, and breathtaking countryside, all of which form part of the Kamchia Nature Reserve. Despite the serene seclusion, this idyllic location remains conveniently close to Varna, the vibrant sea capital of Bulgaria, reachable within a mere 25-minute drive.
Here are some distances to nearby destinations:
Tranquil Times Retreat offers a harmonious escape within easy reach of both natural wonders and city attractions, ensuring a perfect balance between tranquility and accessibility.
How to get there?
If you plan to arrive by airplane, we recommend flying into Varna Airport (VAR). Tranquil Times Holistic Retreat can assist in organizing transfers to and from the airport. The cost for a single transfer is approximately 35 GBP if you are traveling alone, and it may be lower if you are sharing the transfer with other participants of the retreat. Alternatively, you can choose to arrive at Burgas Airport (BOJ). The cost for a single transfer from Burgas Airport is approximately 65 GBP each way. Renting a car is another option for reaching Tranquil Times Holistic Retreat from Burgas Airport.
It is worth noting that Sofia Airport (SOF) is another possible arrival point, with numerous affordable flights available. From Sofia, you can take a short 50-minute internal flight to Varna.
Varna International Airport is the closest airport to the retreat, located just 35 minutes away. Bourgas International Airport is the next closest, situated approximately 1.5 to 2 hours away. Both airports offer direct flights from various regional airports throughout Europe, including Scandinavia and the Middle East.
For those coming from Sofia, Bulgaria Air operates daily internal flights to Varna. Additionally, there is a well-connected network of trains and coaches within the country, providing transportation options along the Black Sea coast to Istanbul. Many long-haul guests often choose to fly via Istanbul using Turkish Airlines.
Upon your arrival, Tranquil Times will gladly arrange transfers with their dedicated driver from the airport to the retreat. Alternatively, they can provide you with information on public transport or detailed directions if you are traveling by road.
Traveling to Tranquil Times Holistic Retreat is made convenient and accessible, ensuring a smooth journey to your tranquil haven.
Cancelation policy:
Why Use Wellness Tour Center?
The retreat package includes yoga sessions, holistic therapies, comfortable accommodations, and nourishing meals. It also offers free time for personal practice, relaxation, and the opportunity to explore the surrounding area.
Yes, the retreat welcomes both beginners and intermediate practitioners. The classes cater to all ages and skill levels, providing a supportive and personalized environment.
Yes, Tranquil Times caters to various dietary requirements, including vegetarian, lacto-ovo vegetarian, gluten-free, organic, raw food, and pescatarian. They are also willing to accommodate other dietary preferences or restrictions upon request.
In addition to yoga and holistic therapies, you can enjoy activities such as swimming, walking, mountain biking, and excursions to local attractions, including beaches, Varna City, mineral spas, and botanical gardens.
If you are arriving by airplane, Varna Airport (VAR) is the recommended airport. Tranquil Times Holistic Retreat can assist in organizing transfers to and from the airport. Alternatively, you can choose to arrive at Burgas Airport (BOJ). Detailed transportation options and directions can be provided by the retreat.
To secure a reservation, a deposit of 30% of the total price is required. The deposit is non-refundable if a booking is canceled. The remaining balance of the payment should be paid on arrival.
The retreat welcomes participants of all ages. The classes and activities are tailored to accommodate different age groups and skill levels.
Yes, Tranquil Times offers a variety of spa treatments, including Indian head massage, Reiki and sound healing, aromatherapy massage, reflexology, classical Swedish massage, deep tissue massage, hot stone massage, and more. These treatments can be arranged for an additional fee.
Yes, depending on availability, you may have the option to extend your stay at Tranquil Times Holistic Retreat. It is recommended to inquire about the possibilities during the booking process.
Yes, free wireless internet access is provided at Tranquil Times Holistic Retreat, allowing you to stay connected during your stay.
Member Since 2022
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