4 days / 3 nights
Daily Tour
1 person
English, Espanol, Francais, Sinhalese
Step into the transformative world of Plantation Villa life coaching retreat, where an extraordinary voyage of self-discovery and personal growth awaits you. Accompanied by seasoned coaches, you will embark on a profound journey filled with an array of activities and workshops meticulously designed to foster a profound understanding of your true self and ignite your inner aspirations. Throughout this immersive experience, you will acquire the skills to recognize and conquer self-limiting beliefs, paving the way towards a remarkable roadmap for achieving your most cherished ambitions. Moreover, you will have the invaluable opportunity to forge connections with like-minded individuals, fostering a nurturing and compassionate community. Nestled within Plantation Villa’s serene retreat center, this oasis offers an idyllic backdrop to unwind, rejuvenate, and wholeheartedly devote yourself to personal growth. Prepare to be transformed, leaving this haven with a sense of empowerment and inspiration that will resonate long after your departure.
Your Journey
Plantation Villa presents an array of afternoon activities that align with their core philosophy. These engaging sessions encompass enlightening talks and workshops on Ayurveda, yoga, meditation, and Ayurvedic cookery classes, among others. Weather permitting, there are also delightful riverside and countryside walks in the local area. For those who enjoy getting their hands in the soil, Plantation Villa extends a warm invitation to partake in gardening activities and contribute to their charitable endeavors.
At Plantation Villa, the yoga classes are meticulously crafted to help you establish a profound connection with your body, mind, and spirit. Through these classes, you will learn various yoga poses, breathing techniques, and mindfulness practices that aid in stress reduction, flexibility enhancement, and overall well-being improvement.
During the meditation sessions, you will be guided in the art of quieting the mind and cultivating inner tranquility. With the guidance of experienced instructors, you will acquire diverse meditation techniques that promote anxiety reduction, improved focus, and a deeper connection with your inner wisdom.
Situated in a serene and captivating natural setting, Plantation Villa’s retreat serves as a haven for rejuvenation and self-discovery. Here, you will have the opportunity to connect with like-minded individuals and form meaningful relationships that offer unwavering support throughout your journey.
By the culmination of your retreat, you will depart with heightened confidence, renewed energy, and a sense of empowerment to manifest the life you truly desire. Embrace this extraordinary opportunity to invest in yourself and embark on the first steps towards a more fulfilling existence. Join Plantation Villa today!
Morning and afternoon activities at a glance include:
Daily Schedule
Please find a summary of the daily routine below:
Throughout your retreat, you will also have the invaluable opportunity to engage in personalized life coaching sessions with experts. These sessions aim to establish and work towards achieving your goals, increase engagement, provide a safe space for gaining perspective and deepening your learning, and foster personal awareness.
Extra excursions & activities
You are welcome to enjoy additional Ayurvedic treatments (charges apply) during your stay, these include:
Food
Indulge in a culinary experience that aligns with the principles of Ayurveda and celebrates the flavors of both Sri Lanka and Britain. The meals served at Plantation Villa are prepared fresh on-site in the farm kitchen, incorporating organic ingredients and locally sourced British produce. These delightful dishes combine the best of both culinary traditions, resulting in a fusion of beloved Sri Lankan recipes and flavors.
All meals are included in the retreat package and follow a vegetarian, gluten-free, and preservative-free approach. The emphasis is on wholesome, nutritious food that nourishes the body and supports overall well-being. If you have specific dietary requirements or restrictions, Plantation Villa is happy to accommodate them. Vegan options are available upon request, ensuring that every guest can enjoy a satisfying dining experience. In fact, the popularity of the food at Plantation Villa has inspired the creation of their very own cookbook.
The retreat includes the following meals:
To accompany your meals, a selection of beverages is provided, including water and tea. This ensures that you stay hydrated and have a variety of options to complement your dining experience.
Plantation Villa takes pride in catering to a range of dietary requirements, including:
If you have any other specific dietary needs or preferences, the retreat staff will be more than happy to accommodate them upon request.
Immerse yourself in the delicious and nourishing world of Ayurvedic cuisine at Plantation Villa, where every meal is a celebration of health, flavor, and well-being.
Accommodation
The property comprises a charming old farmhouse and cottages nestled in a picturesque riverside location. The rooms available include private, twin, and triple options, all furnished to a high standard. Each room offers breathtaking views of the Herefordshire countryside and the River Wye, providing guests with a serene and rejuvenating experience away from home.
During your stay, you will have complimentary access to high-speed Wi-Fi, allowing you to stay connected and make the most of your time at the retreat.
The prices for the various room options are as follows:
Experience comfort, tranquility, and natural beauty at Plantation Villa, where every aspect is designed to provide you with a memorable and revitalizing retreat experience.
Teachers
Ishara De Silva
Ishara, the founder and owner of Plantation Villa, is a dedicated meditation practitioner whose life has been profoundly influenced by her practice. With over eight years of experience studying Buddhism and meditation, Ishara shares her inspiring life story to guide others in the exploration of meditation. She offers deep insights into the nature and patterns of the mind, empowering individuals to overcome obstacles and unlock their inherent sense of fulfillment. Ishara’s wisdom and guidance inspire others to embark on their own transformative journey of self-discovery and inner peace.
Lara Toth
Lara Toth, formerly based in Sri Lanka and now teaching full-time at Plantation Villa in London, brings a diverse range of expertise to her role. She completed her teacher training in Bali, where she studied under both modern yoga instructors and traditional Indian swamis, focusing on Hatha-Vinyasa Yoga, Meditation, and Yoga Philosophy. Additionally, Lara has a background in personal training, assisting students in cultivating stronger and healthier bodies. With a Bachelor’s degree in languages and her ongoing pursuit of a Master’s degree in Buddhist Philosophy, Lara seeks to integrate her knowledge of both yoga and Buddhism to enrich the growth and development of her students.
Dr Ruwanka Ahangama
Dr. Ruwanka is a distinguished graduate of the Institute of Indigenous Medicine at the University of Colombo, where he obtained a first-class degree in Bachelor of Ayurvedic Medicine and Surgery. Recognized for his exceptional academic achievements, he was appointed as a demonstrator by the university. During his time as a student, Dr. Ruwanka developed a unique interest in a field that is often overlooked by Ayurvedic practitioners – surgery. His specialization lies in the treatment of anorectal disorders such as fistula-in-ano, hemorrhoids, and anal fissures. Additionally, Dr. Ruwanka is well-versed in the application of Leech Therapy, which he employs for the treatment of various conditions including varicose veins and glaucoma. With his expertise and commitment to patient care, Dr. Ruwanka offers a comprehensive approach to healing and wellness.
Location
Immerse yourself in the serene beauty of the Wye Valley Area of Outstanding Natural Beauty, as the retreat unfolds in Hereford, England, United Kingdom. The idyllic setting of Ruxton Farm awaits, featuring a charming 17th-century farmhouse, cozy en-suite rooms, 14 acres of meticulously maintained gardens, and the tranquil river Wye just steps away. For convenient travel, the closest airports to the retreat are Cardiff International Airport (CWL), Birmingham International Airport (BHX), and Bristol Airport (BRS), all within a pleasant 90-minute drive from the retreat grounds.
Distances to Nearby Airports:
Prepare to be enveloped by the natural splendor and peaceful ambiance of Ruxton Farm, providing an ideal backdrop for your retreat experience.
How to get there?
Air Travel:
To reach the retreat, please make your flight arrangements to arrive at one of the following airports: Bristol Airport (BRS), Birmingham Airport (BHX), or Cardiff Airport (CWL). Upon booking your retreat, Plantation Villa will provide you with the exact address and directions to the location. On-site parking facilities are available for those arriving by car. While airport transfers are not provided, we can offer recommendations for local taxi services. In order to maintain the tranquility of the environment, we kindly encourage carpooling or utilizing public transportation whenever feasible.
Train Travel:
For those opting to travel by train, the nearest stations are Hereford (a 20-minute drive away) and Gloucester (a 40-minute drive away). If you plan to take a taxi from the station, we strongly advise pre-booking to ensure timely transportation, as taxis may not always be readily available at the station.
Cancelation policy:
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