3 days / 2 nights
Specific Tour
1 person
English
The core of this retreat revolves around dedicating time to unwind prior to the busy holiday season. The Zest Life team encourages you to view this retreat as a chance to embrace the serene and introspective nature of the darker, hibernation period in the year. They grant you the freedom to decelerate and relax. The retreat is meticulously designed to harmonize with the unhurried cadence of nature during this time. As a result, you will depart with a deep sense of satisfaction and tranquility, feeling that everything is in order and prepared to confront whatever the festive season may bring.
Your Journey
During this retreat, you will have the opportunity to indulge in:
Your instructors for the upcoming retreats are as follows:
Here is a sample daily schedule to give you an idea of the retreat’s rhythm:
Friday:
Saturday:
Sunday:
Get ready to unwind and embrace a rejuvenating experience during this retreat.
Extra excursions & activities
Holistic treatments
There will be plenty of time to indulge in a body treatment or two with one of the superb in-house therapists. They offer a range of massage treatments, from Indian head and Swedish full body, to Tui Na (a Chinese massage similar to Shiatsu). The therapists use organic therapeutic oils to ease away your stresses and strains. Each treatment is 60 GBP for 45 minutes.
Food
At The Zest Life, we hold a strong passion for healthy eating, and it is an essential element of our retreats. Our menu is carefully curated to prioritize warmth, nourishment, and the incorporation of foraged foods. During your retreat, you can expect plant-based meals that are always vegetarian, free from sugar and dairy products, and low in wheat and gluten as needed. To complement your dining experience, we offer a delightful selection of yogi herbal teas throughout the retreat. With three satisfying meals per day, fresh juices, and wholesome afternoon treats, you can be assured of feeling nourished and energized.
The following meals are included in the retreat package:
To quench your thirst and provide a variety of options, we offer the following drinks:
Rest assured that we are well-equipped to accommodate various dietary requirements. Vegetarian options are readily available and catered for during your stay.
At The Zest Life, we believe that a healthy and nourished body contributes to a revitalizing retreat experience.
Accommodation
The Coach House, located within the picturesque Plas Cadnant estate, is the grandest property available, accommodating up to 11 guests across two expansive floors. Its impressive upstairs dining or sitting room boasts a large wood-burning stove, creating a cozy atmosphere for gatherings. As night falls, the ambiance is enhanced by the soft glow of candles, the fragrance of incense, and crackling log fires, fostering an environment of complete relaxation. The luxurious experience continues with supremely comfortable beds, crisp white linen, fresh flowers, breathtaking views of the rolling parkland, and invigorating power showers that add a touch of style to your weekend retreat in this magnificent country house.
The Gardens:
Prepare to be captivated by the sheer beauty of the gardens, a sentiment echoed by guests time and time again. Over the past 25 years, these gardens have undergone a remarkable transformation and have been meticulously restored to their former glory. In winter, blankets of snowdrops grace the landscape, while daffodils bloom in spring. Come summer, sweet peas climb, releasing their delightful fragrance into the air, and in autumn, the trees don vibrant red leaves that glow in the morning light. Regardless of the season you choose to visit, the gardens offer tranquil spaces where you can simply be, enveloped in serenity.
The Yoga Space:
Take a leisurely stroll through the walled garden, passing through majestic wooden gates that lead to the oak-framed building. Inside, you’ll find an exquisitely crafted space with oak beams, lofty ceilings, and underfloor heating, providing an ideal environment for yoga and meditation practice. Bask in the gentle warmth of the rising sunlight during morning yoga sessions, and surrender to the serenity of candlelit relaxation in the evenings. Surrounded by the peace and tranquility of the parkland, this space serves as your sanctuary from the outside world. All yoga equipment, from mats to blocks, cushions, and straps, is thoughtfully provided, so you can simply arrive and immerse yourself in the experience.
Pricing:
For solo travelers, the price for a shared twin or double room is 646 euros. Should you prefer a private single room, the price is 696 euros. Alternatively, if you opt for a private double room, the price is 852 euros. These rates reflect the exceptional value of your stay at The Coach House.
Teachers
Claire Riley
Claire’s lifelong passion for yoga shines through her 40 years of practice and diverse training with inspiring teachers across different styles. Since qualifying to teach at Camyoga in 2015, she has embraced Hatha Flow as her regular style, carefully sequencing classes to align, stretch, and strengthen the entire body physically, while also addressing emotional blockages and facilitating the flow of energy on a subtle level. Expect an invigorating experience in Claire’s classes, with a focus on individual limits and well-being, ensuring a balanced and fulfilling practice.
Katy Stylli
Immerse yourself in Katy’s yoga classes, where her background as a former gymnast shines through. With a focus on finding harmony between strength and flexibility, Katy’s teachings extend beyond the mat, empowering you in all aspects of life. Her sequences draw inspiration from Vinyasa flow, carefully crafted to provide a physical challenge while adapting to individual abilities. In the mornings, expect invigorating sessions that engage the entire body, combining stretching, breathwork, lengthening, and opening movements. These dynamic practices will prepare you for the day ahead, leaving you feeling rejuvenated and revitalized. Prepare to restore your energy and discover a renewed sense of vitality through the yoga sessions offered during this retreat.
Location
Join us for a memorable weekend at Plas Cadnant, an exquisite and secluded country house located on the picturesque Isle of Anglesey. Set amidst 21 acres of pristine private parkland, this enchanting retreat offers a harmonious blend of natural beauty and tranquility. Prepare to be captivated by the breathtaking views of Snowdon, the gentle flow of a meandering river, the ethereal charm of magical waterfalls, world-renowned historic gardens, serene meadows, and majestic woodlands. Your yoga sessions will take place in a specially designed oak framed building, providing the perfect sanctuary for your practice.
Plas Cadnant has been hailed as “one of the most amazing retreats on the Isle of Anglesey,” offering a peaceful haven away from the hustle and bustle of mainland life. Take a moment to immerse yourself in this idyllic setting and allow yourself to unwind and rejuvenate.
Distances:
How to get there?
To reach Plas Cadnant from the A55 Expressway Mainland, please follow the driving directions below:
If you prefer to arrive by train, the nearest station is Bangor. From London, you can take a direct train from London Euston to Bangor, which takes approximately three hours. From Bangor station, it’s only a short five-minute taxi ride to Plas Cadnant.
Cancelation policy:
Why Use Wellness Tour Center?
The Winter Retreat package includes exquisite luxury accommodation, plant-based meals, rejuvenating yoga sessions, therapeutic meditations, invigorating coastal walks, and ample time to relax and unwind.
Yes, we can accommodate various dietary requirements. Our meals are plant-based, vegetarian, free from sugar and dairy products, and low in wheat and gluten. Please inform us of any specific dietary needs when making your reservation.
Absolutely! Our yoga sessions are designed to cater to all levels, including beginners. Our experienced instructors will provide guidance and modifications to ensure a safe and enjoyable practice for everyone.
We recommend packing comfortable yoga attire, warm layers for outdoor activities, sturdy walking shoes, a reusable water bottle, a journal for reflection, and any personal items you may need. Don't forget to bring your favorite book for cozy evenings by the fire!
Yes, we offer a range of holistic treatments with our in-house therapists. You can indulge in body treatments such as massages using organic therapeutic oils. These treatments can be booked at an additional cost.
The retreat is located on the Isle of Anglesey in Wales. If you're traveling by car, we provide driving directions from the A55 Expressway on our website. If you prefer public transportation, the nearest train station is Bangor, and it's just a short taxi ride to the retreat.
To secure your reservation, a deposit of 25% of the total price is required. The deposit is non-refundable in case of cancellation. The remaining balance should be paid 28 days before arrival. For more details, please refer to our cancellation policy on our website.
Along with the scheduled activities, you have ample free time to relax or enjoy additional massages and holistic treatments. You can also explore the picturesque gardens and take in the beauty of the surrounding nature.
Yes, solo travelers are welcome! We offer shared twin or double rooms, private single rooms, and private double rooms. You can choose the accommodation option that suits your preferences and budget.
Unfortunately, we are unable to accommodate extensions for the Winter Retreat. The retreat duration is fixed at 3 days as specified in the package.
Member Since 2022
Leave a review