3 days / 2 nights
Daily Tour
1 person
English, Espanol, Francais, Sinhalese
Join us at this Ayurveda yoga and meditation retreat, where you can embark on a transformative journey. If you’re experiencing imbalances, stress, or a sense of disconnection from your body, this retreat is tailor-made for you. Our purpose is to assist you in rediscovering harmony, establishing a deep connection with your inner self, and enhancing your overall well-being through the ancient wisdom of Ayurveda. This program presents a comprehensive and holistic approach to Ayurveda, yoga, and meditation, equipping you with the necessary tools, guidance, and unwavering support to comprehend your unique mind-body constitution. By embracing this knowledge, you can cultivate equilibrium and ultimately discover inner peace.
Your Journey
During your stay at Plantation Villa, you will have a wide range of activities and sessions to choose from, all aimed at enhancing your well-being. These include Ayurvedic consultations, yoga classes, guided meditations, pranayama (breathing) practices, Ayurvedic cooking classes, and mindfulness practices. Our experienced instructors and practitioners will ensure that you feel comfortable and fully engaged in each activity.
In addition to these offerings, Plantation Villa provides educational workshops and seminars to deepen your understanding of Ayurveda and help you incorporate its wisdom into your daily life. These sessions cover various topics such as stress management, digestion improvement, and enhancing relationships. We tailor our program to meet your specific needs and goals.
Nourishing and delicious meals are a vital part of your experience at Plantation Villa. Our menu is carefully designed to support your unique constitution and overall well-being, incorporating whole, organic foods that leave you feeling energized and nourished.
To further enhance your retreat experience, we offer opportunities for rest and relaxation. You can take a refreshing swim in the pool, indulge in an Ayurvedic massage, or simply unwind in the serene surroundings.
At the end of your stay, we guarantee that you will feel more balanced, centered, and connected with yourself. Secure your spot today and embark on a journey towards a harmonious and fulfilling life.
Plantation Villa is an internationally acclaimed retreat center with over a decade of experience in holistic well-being and a deep understanding of authentic Eastern practices. Our aim is to teach you a healthier and happier way of life. Nestled in a beautiful riverside farmhouse, this retreat provides the space to calm your mind, reconnect with your body, and awaken your spirit. Our meals are made with fresh, locally sourced ingredients and prepared with love, blending British and Sri Lankan recipes. Immerse yourself in nature and rediscover the true yogi lifestyle in the enchanting setting of Ruxton Farm.
As part of our retreat package, we organize afternoon activities that align with our concept. These activities include talks and workshops on Ayurveda, yoga, meditation, Ayurvedic cookery classes, and guided meditations, among others. We also arrange riverside and countryside walks in the local area, weather permitting. If you’re interested, you’re welcome to join us in gardening or contribute to our charity projects.
Here are some options for afternoon activities:
Our daily schedule offers a structured routine to optimize your experience:
Come and join us at Plantation Villa for a transformative experience that will leave you feeling rejuvenated and equipped with valuable knowledge for a healthier and more fulfilling life.
Extra excursions & activities
You are welcome to enjoy additional Ayurvedic treatments (charges apply) during your stay, these include:
Food
Indulge in a culinary experience that aligns with the principles of Ayurveda and celebrates the flavors of both Sri Lanka and Britain. The meals served at Plantation Villa are prepared fresh on-site in the farm kitchen, incorporating organic ingredients and locally sourced British produce. These delightful dishes combine the best of both culinary traditions, resulting in a fusion of beloved Sri Lankan recipes and flavors.
All meals are included in the retreat package and follow a vegetarian, gluten-free, and preservative-free approach. The emphasis is on wholesome, nutritious food that nourishes the body and supports overall well-being. If you have specific dietary requirements or restrictions, Plantation Villa is happy to accommodate them. Vegan options are available upon request, ensuring that every guest can enjoy a satisfying dining experience. In fact, the popularity of the food at Plantation Villa has inspired the creation of their very own cookbook.
The retreat includes the following meals:
To accompany your meals, a selection of beverages is provided, including water and tea. This ensures that you stay hydrated and have a variety of options to complement your dining experience.
Plantation Villa takes pride in catering to a range of dietary requirements, including:
If you have any other specific dietary needs or preferences, the retreat staff will be more than happy to accommodate them upon request.
Immerse yourself in the delicious and nourishing world of Ayurvedic cuisine at Plantation Villa, where every meal is a celebration of health, flavor, and well-being.
Accommodation
The property comprises a charming old farmhouse and cottages nestled in a picturesque riverside location. The rooms available include private, twin, and triple options, all furnished to a high standard. Each room offers breathtaking views of the Herefordshire countryside and the River Wye, providing guests with a serene and rejuvenating experience away from home.
During your stay, you will have complimentary access to high-speed Wi-Fi, allowing you to stay connected and make the most of your time at the retreat.
The prices for the various room options are as follows:
Experience comfort, tranquility, and natural beauty at Plantation Villa, where every aspect is designed to provide you with a memorable and revitalizing retreat experience.
Teachers
Ishara De Silva
Ishara, the founder and owner of Plantation Villa, is a dedicated meditation practitioner whose life has been profoundly influenced by her practice. With over eight years of experience studying Buddhism and meditation, Ishara shares her inspiring life story to guide others in the exploration of meditation. She offers deep insights into the nature and patterns of the mind, empowering individuals to overcome obstacles and unlock their inherent sense of fulfillment. Ishara’s wisdom and guidance inspire others to embark on their own transformative journey of self-discovery and inner peace.
Lara Toth
Lara Toth, formerly based in Sri Lanka and now teaching full-time at Plantation Villa in London, brings a diverse range of expertise to her role. She completed her teacher training in Bali, where she studied under both modern yoga instructors and traditional Indian swamis, focusing on Hatha-Vinyasa Yoga, Meditation, and Yoga Philosophy. Additionally, Lara has a background in personal training, assisting students in cultivating stronger and healthier bodies. With a Bachelor’s degree in languages and her ongoing pursuit of a Master’s degree in Buddhist Philosophy, Lara seeks to integrate her knowledge of both yoga and Buddhism to enrich the growth and development of her students.
Dr Ruwanka Ahangama
Dr. Ruwanka is a distinguished graduate of the Institute of Indigenous Medicine at the University of Colombo, where he obtained a first-class degree in Bachelor of Ayurvedic Medicine and Surgery. Recognized for his exceptional academic achievements, he was appointed as a demonstrator by the university. During his time as a student, Dr. Ruwanka developed a unique interest in a field that is often overlooked by Ayurvedic practitioners – surgery. His specialization lies in the treatment of anorectal disorders such as fistula-in-ano, hemorrhoids, and anal fissures. Additionally, Dr. Ruwanka is well-versed in the application of Leech Therapy, which he employs for the treatment of various conditions including varicose veins and glaucoma. With his expertise and commitment to patient care, Dr. Ruwanka offers a comprehensive approach to healing and wellness.
Location
Immerse yourself in the serene beauty of the Wye Valley Area of Outstanding Natural Beauty, as the retreat unfolds in Hereford, England, United Kingdom. The idyllic setting of Ruxton Farm awaits, featuring a charming 17th-century farmhouse, cozy en-suite rooms, 14 acres of meticulously maintained gardens, and the tranquil river Wye just steps away. For convenient travel, the closest airports to the retreat are Cardiff International Airport (CWL), Birmingham International Airport (BHX), and Bristol Airport (BRS), all within a pleasant 90-minute drive from the retreat grounds.
Distances to Nearby Airports:
Prepare to be enveloped by the natural splendor and peaceful ambiance of Ruxton Farm, providing an ideal backdrop for your retreat experience.
How to get there?
Air Travel:
To reach the retreat, please make your flight arrangements to arrive at one of the following airports: Bristol Airport (BRS), Birmingham Airport (BHX), or Cardiff Airport (CWL). Upon booking your retreat, Plantation Villa will provide you with the exact address and directions to the location. On-site parking facilities are available for those arriving by car. While airport transfers are not provided, we can offer recommendations for local taxi services. In order to maintain the tranquility of the environment, we kindly encourage carpooling or utilizing public transportation whenever feasible.
Train Travel:
For those opting to travel by train, the nearest stations are Hereford (a 20-minute drive away) and Gloucester (a 40-minute drive away). If you plan to take a taxi from the station, we strongly advise pre-booking to ensure timely transportation, as taxis may not always be readily available at the station.
Cancelation policy:
Why Use Wellness Tour Center?
A mindfulness retreat is a focused period of time dedicated to cultivating present-moment awareness and practicing various mindfulness techniques. It offers a chance to step away from daily routines, immerse yourself in mindfulness practices, and deepen your understanding of mindfulness.
During the mindfulness retreat, you can expect a structured program that includes guided meditations, mindfulness practices, nature walks, workshops on mindfulness-related topics, and opportunities for reflection and self-discovery. The retreat is designed to provide a supportive environment for you to reconnect with yourself and cultivate inner peace.
No prior experience in mindfulness is required to join the retreat. The program is suitable for beginners as well as those with some experience in mindfulness. The instructors will guide you through the practices and provide the necessary support and guidance throughout the retreat.
Attending a mindfulness retreat offers numerous benefits, including stress reduction, increased self-awareness, improved focus and concentration, enhanced emotional well-being, and a greater sense of inner peace and clarity. It provides an opportunity to disconnect from the busyness of everyday life and reconnect with yourself on a deeper level.
It is recommended to bring comfortable clothing for yoga and meditation sessions, walking shoes for nature walks, a water bottle, a journal for personal reflections, and any personal items you may need during your stay. Specific guidelines and suggestions will be provided upon booking.
Absolutely! The mindfulness retreat aims to provide you with the tools, knowledge, and experiences to incorporate mindfulness into your daily life. The instructors will offer guidance on how to continue practicing mindfulness after the retreat and provide resources to support your ongoing mindfulness journey.
Yes, meals are included in the retreat package. The meals are carefully prepared to support your well-being and may include nutritious and delicious vegetarian options. Dietary restrictions and preferences can often be accommodated upon request.
Our cancellation policy states that the deposit is non-refundable. It is recommended to review the specific cancellation policy mentioned during the booking process. The remaining balance of the payment is typically due 30 days before the retreat start date.
Certainly! If you have any additional questions or need further assistance regarding the mindfulness retreat, you can contact our dedicated customer support team. They will be happy to provide you with the necessary information and address any concerns you may have.
Member Since 2022
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