3 Day Buddhist Meditation and Yoga Retreat in England | Find Inner Peace | Wellness Tour Center

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Duration

3 days / 2 nights

Tour Type

Specific Tour

Group Size

1 person

Languages

English, Sinhalese

About this tour

Indulge in tranquility amidst the chaos of modern life and discover inner harmony through our Buddhist Monk retreat. Embark on a profound journey that will enable you to nurture mindfulness, compassion, and wisdom by embracing the teachings of Buddhism. Accompanied by seasoned monks, you will be gently guided through meditation practices, engaging discussions, and enriching activities designed to unveil your authentic self and forge a connection with the present moment. Gain invaluable techniques for alleviating stress, regulating emotions, and attaining mental clarity. Our retreat provides an exceptional opportunity to break free from your daily routine and immerse yourself in a serene and supportive community.

At Plantation Villa, a highly esteemed Buddhist monk will lead enlightening dharma talks and meditative sessions.

Your Journey

Embark on a transformative journey to discover true happiness in life, guided by a highly experienced senior Buddhist monk. Plantation Villa, with its profound knowledge of authentic Eastern practices and holistic well-being spanning over a decade, offers a path to a healthier and more joyful existence. This retreat grants you the invaluable opportunity to engage with a revered Buddhist monk who will lead enlightening dharma talks and meditative sessions, focusing on essential aspects of life such as love, coping with loss and grief, illness, aging, and more.

Additionally, you have the option to partake in private counseling sessions with the monk. Set in a picturesque riverside farmhouse, the retreat provides an environment conducive to calming the mind, reconnecting with the body, and awakening the spirit. During your leisure time, indulge in spa treatments, immerse yourself in books, take serene walks by the river, tend to the gardens, or engage in self-practice yoga and meditation.

The retreat’s afternoon activities include attending insightful talks on yoga, meditation, Buddhism, Ayurveda, health, and lifestyle. Guided meditations, sustainability and environmental workshops, mindful gardening, nature walks, Ayurvedic nutrition workshops, asana clinics, breathwork sessions, sharing circles, and personal development sessions are also available.

Here is a sample daily schedule:

  • 08:00 – 09:00: Morning yoga and meditation
  • 09:00 – 10:00: Breakfast
  • 10:00 – 12:45: Ayurvedic treatments or free time
  • 12:45 – 13:30: Lunch
  • 13:30 – 15:30: Ayurvedic treatments or free time
  • 15:30: Herbal tea
  • 15:30: Afternoon activity
  • 17:00 – 18:15: Evening yoga and meditation
  • 18:30 – 19:30: Dinner
  • 19:30: Free time or evening guided meditation

Experience a transformative retreat where you’ll learn the secrets to true happiness, indulge in rejuvenating activities, and cultivate inner peace and well-being.

Included excursions

Included in the Retreat Package, Plantation Villa offers a range of afternoon activities that align with their unique concept. These activities encompass enlightening talks and workshops on Ayurveda, Yoga, and Meditation, providing you with valuable knowledge and practical techniques. Additionally, you can participate in Ayurveda cookery classes to delve into the realm of nourishing culinary practices. Guided meditations are also available, allowing you to deepen your mindfulness practice and cultivate inner tranquility.

Moreover, Plantation Villa organizes scenic walks along the riverside and through the countryside, allowing you to immerse yourself in the beauty of the local area, weather permitting. For those with a green thumb, there is an opportunity to engage in gardening activities alongside the Plantation Villa team. Additionally, you are welcome to contribute to their charitable projects, lending a helping hand to meaningful endeavors.

Take part in these enriching afternoon activities during your Retreat Package, embracing the diverse offerings of Plantation Villa and enhancing your overall experience.

Extra excursions & activities

You are welcome to enjoy Ayurvedic treatments during your stay, these come at an additional cost. Feel free to reach out prior to or during your stay for more information and pricing.

Food

Indulge in a culinary experience that aligns with the principles of Ayurveda and celebrates the flavors of both Sri Lanka and Britain. The meals served at Plantation Villa are prepared fresh on-site in the farm kitchen, incorporating organic ingredients and locally sourced British produce. These delightful dishes combine the best of both culinary traditions, resulting in a fusion of beloved Sri Lankan recipes and flavors.

All meals are included in the retreat package and follow a vegetarian, gluten-free, and preservative-free approach. The emphasis is on wholesome, nutritious food that nourishes the body and supports overall well-being. If you have specific dietary requirements or restrictions, Plantation Villa is happy to accommodate them. Vegan options are available upon request, ensuring that every guest can enjoy a satisfying dining experience. In fact, the popularity of the food at Plantation Villa has inspired the creation of their very own cookbook.

The retreat includes the following meals:

  • Breakfast
  • Lunch
  • Dinner

To accompany your meals, a selection of beverages is provided, including water and tea. This ensures that you stay hydrated and have a variety of options to complement your dining experience.

Plantation Villa takes pride in catering to a range of dietary requirements, including:

  • Vegetarian
  • Vegan
  • Gluten-free
  • Organic
  • Whole food

If you have any other specific dietary needs or preferences, the retreat staff will be more than happy to accommodate them upon request.

Immerse yourself in the delicious and nourishing world of Ayurvedic cuisine at Plantation Villa, where every meal is a celebration of health, flavor, and well-being.

Accommodation

The property comprises a charming old farmhouse and cottages nestled in a picturesque riverside location. The rooms available include private, twin, and triple options, all furnished to a high standard. Each room offers breathtaking views of the Herefordshire countryside and the River Wye, providing guests with a serene and rejuvenating experience away from home.

During your stay, you will have complimentary access to high-speed Wi-Fi, allowing you to stay connected and make the most of your time at the retreat.

The prices for the various room options are as follows:

  • Shared twin room (per person): 533 euro
  • Private single room with private bathroom: 838 euro

Experience comfort, tranquility, and natural beauty at Plantation Villa, where every aspect is designed to provide you with a memorable and revitalizing retreat experience.

Teachers

Ishara De Silva

Ishara, the founder and owner of Plantation Villa, is a dedicated meditation practitioner whose life has been profoundly influenced by her practice. With over eight years of experience studying Buddhism and meditation, Ishara shares her inspiring life story to guide others in the exploration of meditation. She offers deep insights into the nature and patterns of the mind, empowering individuals to overcome obstacles and unlock their inherent sense of fulfillment. Ishara’s wisdom and guidance inspire others to embark on their own transformative journey of self-discovery and inner peace.

Ven Bhante

Bhante, a respected Buddhist monk, possesses a unique ability to convey the profound teachings of the Buddha as both a philosophical framework and a practical guide for living a fulfilling life. Initiated into monkhood at a young age, he furthered his education in Buddhist Philosophy, ultimately becoming a celebrated speaker renowned for his insightful and inspiring talks on various aspects of life and the pursuit of happiness. With over four decades of experience as a senior monk and a skilled meditation master, Bhante has traveled extensively, representing Sri Lanka at international Buddhist conferences. His profound knowledge and wisdom empower individuals to cultivate a deeper understanding of the world and embark on a transformative journey towards personal growth and fulfillment.

Lara Toth

Lara Toth, formerly based in Sri Lanka and now teaching full-time at Plantation Villa in London, brings a diverse range of expertise to her role. She completed her teacher training in Bali, where she studied under both modern yoga instructors and traditional Indian swamis, focusing on Hatha-Vinyasa Yoga, Meditation, and Yoga Philosophy. Additionally, Lara has a background in personal training, assisting students in cultivating stronger and healthier bodies. With a Bachelor’s degree in languages and her ongoing pursuit of a Master’s degree in Buddhist Philosophy, Lara seeks to integrate her knowledge of both yoga and Buddhism to enrich the growth and development of her students.

Dr Ruwanka Ahangama

Dr. Ruwanka is a distinguished graduate of the Institute of Indigenous Medicine at the University of Colombo, where he obtained a first-class degree in Bachelor of Ayurvedic Medicine and Surgery. Recognized for his exceptional academic achievements, he was appointed as a demonstrator by the university. During his time as a student, Dr. Ruwanka developed a unique interest in a field that is often overlooked by Ayurvedic practitioners – surgery. His specialization lies in the treatment of anorectal disorders such as fistula-in-ano, hemorrhoids, and anal fissures. Additionally, Dr. Ruwanka is well-versed in the application of Leech Therapy, which he employs for the treatment of various conditions including varicose veins and glaucoma. With his expertise and commitment to patient care, Dr. Ruwanka offers a comprehensive approach to healing and wellness.

Location

Immerse yourself in the serene beauty of the Wye Valley Area of Outstanding Natural Beauty, as the retreat unfolds in Hereford, England, United Kingdom. The idyllic setting of Ruxton Farm awaits, featuring a charming 17th-century farmhouse, cozy en-suite rooms, 14 acres of meticulously maintained gardens, and the tranquil river Wye just steps away. For convenient travel, the closest airports to the retreat are Cardiff International Airport (CWL), Birmingham International Airport (BHX), and Bristol Airport (BRS), all within a pleasant 90-minute drive from the retreat grounds.

Distances to Nearby Airports:

  • Cardiff International Airport (CWL) – 1.5 hours
  • Birmingham International Airport (BHX) – 1.5 hours
  • Bristol Airport (BRS) – 1.5 hours

Prepare to be enveloped by the natural splendor and peaceful ambiance of Ruxton Farm, providing an ideal backdrop for your retreat experience.

How to get there?

Air Travel:

To reach the retreat, please make your flight arrangements to arrive at one of the following airports: Bristol Airport (BRS), Birmingham Airport (BHX), or Cardiff Airport (CWL). Upon booking your retreat, Plantation Villa will provide you with the exact address and directions to the location. On-site parking facilities are available for those arriving by car. While airport transfers are not provided, we can offer recommendations for local taxi services. In order to maintain the tranquility of the environment, we kindly encourage carpooling or utilizing public transportation whenever feasible.

Train Travel:

For those opting to travel by train, the nearest stations are Hereford (a 20-minute drive away) and Gloucester (a 40-minute drive away). If you plan to take a taxi from the station, we strongly advise pre-booking to ensure timely transportation, as taxis may not always be readily available at the station.

Cancelation policy:

  • To secure a reservation, a deposit of 14% of the total price is required.
  • If a booking is canceled, the deposit is non-refundable.
  • The remaining balance of the payment should be paid 30 days before arrival.

Why Use Wellness Tour Center?

  • Enjoy the lowest prices on all retreats through our best-price guarantee
  • Save money by booking without any additional fees
  • Reserve your spot with a deposit and make flexible payments
  • Have peace of mind with free cancellation options available on many retreats
  • Choose from high-quality and vetted retreats handpicked by our team
  • Receive dedicated customer support throughout your booking process
  • Trust in secure transactions with bank-level security on our platform

Highlights

  • Daily yoga classes
  • Specialized workshops
  • Daily meditation classes
  • Talks, cookery classes, and guided walks in the local countryside
  • Pre and post-retreat support from the team
  • 3 daily delicious and nutritious meals
  • 2 nights accommodation
  • Welcome drink

Included/Excluded

  • Daily yoga classes
  • Daily meditation classes
  • Specialized workshops
  • Group excursions or activities
  • 2 nights accommodation
  • 3 daily delicious and nutritious meals
  • Welcome drink
  • Water and tea served throughout the day
  • Luggage storage
  • Pre and post-retreat support from the team
  • Wi-Fi connection
  • Parking
  • Airfare
  • Airport transfers
  • Train fare
  • Train station transfers
  • Additional treatments

Durations

3 days / 2 nights

Languages

English
Sinhalese

Frequently asked questions

A Buddhist meditation and yoga retreat is a serene and immersive experience that combines the principles of Buddhism, mindfulness meditation, and yoga practices. It offers participants an opportunity to cultivate inner peace, mindfulness, and physical well-being.

This retreat is suitable for individuals of all levels, from beginners to experienced practitioners. It is designed for those seeking a holistic approach to well-being, including mental clarity, relaxation, and personal growth.

During the retreat, you can expect a variety of activities such as guided Buddhist meditation sessions, rejuvenating yoga classes, mindfulness practices, dharma talks, and serene nature walks. You will have the opportunity to learn from experienced teachers, engage in self-reflection, and connect with like-minded individuals.

No prior experience is required. The retreat welcomes participants of all levels, including beginners. The teachings and practices are tailored to accommodate individuals at various stages of their meditation and yoga journey.

The retreat takes place in the beautiful landscapes of England. The specific location will be provided upon booking, offering a peaceful and serene environment for your retreat experience.

It is recommended to bring comfortable clothing suitable for yoga and meditation practices. You may also want to bring a yoga mat, meditation cushion, water bottle, and any personal items you may need during your stay. A detailed list of recommended items will be provided upon registration.

Yes, nutritious and wholesome meals are typically provided as part of the retreat package. The meals are often vegetarian or vegan, aligning with the principles of mindfulness and well-being. Dietary restrictions and preferences can be accommodated with prior notice.

Yes, depending on availability, it may be possible to extend your stay or combine the retreat with additional activities in England. Please inquire about the options when making your reservation.

Private accommodations may be available, depending on the retreat center. Please inquire about the availability and pricing of private rooms when making your reservation.

To book the retreat, visit our website and follow the instructions for registration and payment. If you have any further questions or need assistance, our customer support team is ready to help.

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