The retreat was precisely what I needed - a tranquil location with a good balance of structure and ample quiet solo time to unwind and ponder in stunning surroundings. Renata was an exceptional teacher, and I gained a wealth of knowledge about mindfulness. Since returning to my busy life in London, I find myself frequently reflecting on the discussions we had during the sessions, recognizing patterns, and striving to make adjustments. As a result, I have been less stressed and more mindful of my thoughts and surroundings. I am truly grateful for this experience and thankful to Renata for making it possible.
Renata is truly a gift, and I absolutely loved my experience with her. I feel much calmer, more focused, and better equipped to navigate emotional challenges after just three days. Through mindfulness practice, I've been able to unlock small joys in my daily life. Renata is a professional and is passionate about helping others. Her ability to inspire intimate and open conversations is truly remarkable. The program was in-depth and personalized, and I highly, highly recommend it.
Customer
04/17/2023
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Renata/Joana extended a warm welcome and provided excellent hospitality during my wife's stay. The sessions were extremely helpful, and my wife returned home feeling peaceful and happy.
Customer
04/17/2023
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Renata/Joana provided my wife with a warm and welcoming hospitality, along with incredibly helpful sessions that left her feeling peaceful and happy.
Customer
04/17/2023
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I recently attended a mindfulness-based stress reduction (MBSR) retreat led by Renata at a wonderful Bed and Breakfast location. The attention to detail and care put into every aspect of the retreat was palpable, and I felt a genuine connection with both Joana and Renata. The workshop was incredibly inspiring and touched on areas of my life that I had neglected. Renata's interpretation of MBSR was perfect for me, with practical and concrete guidelines and methods instead of abstract and esoteric concepts. I thoroughly enjoyed my experience and look forward to returning and visiting both Renata and Joana again soon.
