I thoroughly enjoyed the mindfulness course. It provided me with a solid theoretical foundation on mindfulness and stress management, and the meditation practice complemented the theory perfectly. Renata's passion for her work was palpable in the attention she paid to every detail and the effort she put into ensuring the best possible experience for her clients. The countryside location was peaceful, well-maintained, and only a 15-minute drive from a beautiful beach. The food was fresh and delicious, and the weather was pleasant. Overall, it was a fantastic experience, and I would highly recommend it to anyone seeking stress management and mindfulness techniques.However, one thing to note is that the motorway passes close to the place, which can result in background noise. While it can't be helped, it does provide convenient access to different areas. The noise is not audible from certain parts of the house, facing away from the motorway, and I didn't find it too bothersome.
I thoroughly enjoyed the mindfulness course, which provided a solid theoretical foundation on mindfulness and stress. The meditation practice was a great complement to the theory. Renata's passion for her work was evident in the care and attention she gave to every detail, ensuring a memorable experience for all participants. The tranquil countryside setting was well-maintained, and the food was fresh and delicious. The nearby beach was easily accessible and added to the overall enjoyment of the retreat. While the proximity of the motorway brought some white noise, it was not overly bothersome, and it did provide convenient access to other locations. I highly recommend this retreat to anyone seeking to manage stress and live a more mindful life.
I thoroughly enjoyed the mindfulness course. It provided me with a strong theoretical foundation on mindfulness, particularly on how to manage stress. The meditation practice was an excellent complement to the theory. Renata's passion for her work was evident through the energy she put into her teaching. She paid close attention to every detail and made sure to prepare meticulously to provide the best experience for her students. The countryside setting was serene and well-maintained. The food was fresh and delicious. The nearby beach was only a 15-minute drive away and it was lovely. The weather was also pleasant, with warm afternoons and cooler mornings and evenings. Overall, it was a fantastic experience and I would highly recommend it to anyone looking to manage stress and cultivate mindfulness in their life.The only drawback was that the motorway is located close to the property, which generated some background noise. However, this cannot be avoided since it also provides easy access to explore other areas. The noise was not bothersome to me, and it could not be heard from the other side of the house facing away from the motorway.
Renata is an exceptionally knowledgeable, approachable, and motivating mindfulness coach. Under her guidance, you not only learn the theory and practice of mindfulness in a well-structured and enjoyable manner, but you also gain a profound insight into your own being and leave with the energy and motivation to make positive changes in your life. The retreat experience, as a whole, was truly unforgettable and life-changing.
Customer
04/17/2023
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Renata is an incredibly knowledgeable, approachable, and inspirational mindfulness coach. Her structured and enjoyable approach to teaching mindfulness not only offers you a thorough understanding of the theory and practice, but also helps you gain a deeper insight into yourself. As a result, you leave with renewed energy and a sense of purpose to make positive changes in your life. The retreat experience as a whole was unforgettable and truly transformative.
