7 Day Hiking and Yoga Retreat in Molde | Wellness Tour Center

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Duration

7 days / 6 nights

Tour Type

Specific Tour

Group Size

15 people

Languages

English, Norwegian

About this tour

Experience a one-of-a-kind adventure at this retreat, combining invigorating hikes and revitalizing yoga sessions. Immerse yourself in the picturesque landscapes of Norway, where magnificent waterfalls, grand mountains, and awe-inspiring vistas await. Unleash a sense of wonder as you connect with nature’s tranquil beauty. Recharge your spirit and embrace a renewed energy that will empower you to conquer new horizons upon your return to the everyday rhythm of life.

Your Journey

Begin each day of your retreat with rejuvenating pranayama and invigorating Vinyasa flow yoga sessions. Following your yoga practice, savor a nourishing breakfast as you prepare for a day of hiking. Each day brings a unique adventure, with a mix of shorter and longer hikes ranging from 5-8 km, elevating you to breathtaking heights of 500-700 m.a.s.l. Discover hidden gems along the trails, providing cozy spots to rest and recharge while relishing in a packed lunch.

Post-hike, indulge in soothing Yin and restorative yoga sessions, allowing your muscles to stretch and recover from the day’s exertions. Delight in delectable seafood sourced from local fishermen, complemented by organic salads, vegetables, and freshly squeezed juices. As a special treat, learn the art of crafting raw chocolate on-site, tantalizing your taste buds with its pure goodness.

The daily yoga practice serves as a solid foundation, preparing your body for the physical demands of hiking, ensuring you stay fit and return home fully relaxed from your unforgettable hiking and yoga holiday. By the end of this transformative week, you will have experienced awe-inspiring trails, elevated your yoga prowess, and connected with like-minded individuals. Carry cherished memories with you as you eagerly anticipate your next journey, fueled by the anticipation of future adventures.

Sample Daily Schedule:

  • 07:30 – Pranayama and morning yoga
  • 09:00 – Breakfast followed by transportation to the mountains
  • 11:00 – Hiking
  • 14:00 – Lunch
  • 15:00 – Hiking
  • 16:30 – Mindful restorative and Yin yoga
  • 19:00 – Dinner

Included excursions

Some of the most impressive places you will see include:

  • Atlanterhavsveien or the Atlantic Road (a road built on several small islands and skerries, which are connected by several causeways, viaducts, and bridges)
  • Jendemsfjellet (a mountain near Molde with breathtaking views)
  • Romsdalseggen
  • Trollkirka or Troll Church (caves with a beautiful waterfall)
  • Trollveggen or the Troll Wall (the tallest vertical rock face in Europe)

Extra excursions & activities

  • Enjoy a spa treatment
  • Go to the gym
  • Swim

Food

Indulge in a delectable array of nourishing meals during your retreat, featuring an abundance of fresh and healthy options. Delight in a culinary journey that embraces vegan, vegetarian, and seafood dishes, all thoughtfully prepared to cater to different dietary preferences. Savor the goodness of freshly squeezed juices, indulge in the richness of raw chocolate, and relish in the heartwarming flavors of homemade dinners.

The retreat includes the following meals:

  • Breakfast
  • Lunch

Quench your thirst with a selection of refreshing beverages, including water, coffee, and tea, to keep you hydrated and energized throughout your stay.

Rest assured, your dietary requirements are well taken care of, with options available for vegetarians, vegans, and seafood enthusiasts. Enjoy a dining experience that not only nourishes your body but also satisfies your taste buds, ensuring a delightful culinary journey during your retreat.

Accommodation

During your retreat, you have the option to select your accommodation based on your preferences. Choose between a hotel room or a single or double bedroom in a shared apartment, where you’ll be staying alongside fellow retreat participants. The apartments are situated within private houses, providing a cozy and intimate atmosphere.

If you opt for the hotel, you’ll find it conveniently located in the city center. The comfortable hotel rooms are equipped with private bathrooms, showers, toiletries, and complimentary wireless internet access. Choose between a single room for solo occupancy or a double room for shared occupancy. Moreover, the hotel is a mere 7-minute walk from the yoga studio, ensuring easy access for your daily practices.

The pricing options are as follows:

  • Private single room in an apartment: 1032 euros per person
  • Private double room in an apartment: 1726 euros for two persons
  • Private single room in the hotel: 1205 euros per person
  • Private double room in the hotel: 2073 euros for two persons

Select the option that best suits your needs and budget, ensuring a comfortable and enjoyable stay throughout your retreat experience.

Teacher

Pille Mitt

Pille Mitt, a passionate yoga student, teacher, group fitness and personal trainer, nutritionist, lifestyle coach, and devoted chocolate enthusiast, embodies a multifaceted approach to wellness. With expertise in leading modified Ashtanga yoga primary series, yoga flow, and mindful Restorative yoga classes, as well as Les Mills body pump, body balance, indoor cycling, aerobics, and stretching classes, Pille empowers her students and clients to surpass their boundaries and attain their aspirations. Originally from Tallinn, Estonia, she has resided in Molde, Norway since 2012, where she wholeheartedly dedicates herself to her craft.

Location

Located in the scenic region of Romsdal, within Møre og Romsdal county, Norway, Molde is both a city and a municipality. Nestled alongside the picturesque Moldefjord, this charming town is home to approximately 26,822 residents. Renowned for its tranquility and serene ambiance, Molde is celebrated for its breathtaking vistas. Surrounded by majestic fjords and in proximity to numerous remarkable hiking trails and viewpoints, the city offers an idyllic retreat for nature enthusiasts and those seeking a peaceful getaway.

How to get there?

To make your arrival as seamless as possible, we recommend booking your flight to Molde Airport, Årø (MOL). We are pleased to provide airport transfer services, ensuring a hassle-free journey from the airport to your destination.

Cancelation policy:

  • To secure a reservation, a deposit of 14% of the total price is required.
  • If a booking is canceled, the deposit is non-refundable.
  • The remaining balance of the payment should be paid 30 days before arrival.

Why Use Wellness Tour Center?

  • Enjoy the lowest prices on all retreats through our best-price guarantee
  • Save money by booking without any additional fees
  • Reserve your spot with a deposit and make flexible payments
  • Have peace of mind with free cancellation options available on many retreats
  • Choose from high-quality and vetted retreats handpicked by our team
  • Receive dedicated customer support throughout your booking process
  • Trust in secure transactions with bank-level security on our platform

Highlights

  • Daily yoga classes
  • Guided hiking tours
  • Enjoy a sunrise hike
  • 6 nights accommodation
  • Raw chocolate class
  • Airport transfer
  • Car rental fee

Included/Excluded

  • Restorative or Yin yoga in the evening
  • Vinyasa Flow yoga in the morning
  • Guided hiking tours
  • Guided meditation sessions
  • Two healthy meals a day
  • 6 nights accommodation
  • Airport shuttle on the arriving and leaving day
  • Transportation during the retreat
  • Ferry tickets
  • Airfares
  • Dinner (dinners for extra cost 900 NOK made by the chef)
  • Travel insurance

Durations

7 days / 6 nights

Languages

English
Norwegian

Frequently asked questions

Our package includes daily yoga sessions, guided hikes, meals (breakfast and lunch), accommodation, and transportation to the mountains for hiking excursions. Please refer to the specific retreat details for a comprehensive list of inclusions.

No prior experience is required. Our retreat is designed to cater to participants of all levels, whether you're a beginner or have previous experience in hiking and yoga. Our experienced instructors will guide you through the activities and ensure a safe and enjoyable experience for everyone.

We recommend packing comfortable workout clothes suitable for yoga and hiking, sturdy hiking shoes, a water bottle, sunscreen, a hat, and a backpack. You may also want to bring a yoga mat, although we can provide mats if needed. Don't forget to check the weather forecast and pack accordingly.

Absolutely! Our retreat welcomes solo travelers who are looking to connect with like-minded individuals and embark on a transformative journey. You'll have the opportunity to meet new people, form meaningful connections, and create lasting memories together.

Yes, we can accommodate various dietary restrictions and preferences, including vegetarian, vegan, and seafood options. Please inform us of your dietary requirements when making your reservation, and we'll ensure that your meals are thoughtfully prepared to cater to your needs.

Booking is easy! Simply visit our website or contact our customer support team. Select your desired retreat dates, accommodation option, and make a deposit to secure your reservation. Our team will guide you through the payment process and provide any assistance you may need.

We understand that plans may change. Our cancellation policy states that the deposit is non-refundable. For cancellations made within 30 days of the retreat start date, the remaining balance is also non-refundable. Please refer to our booking terms and conditions for more details.

Yes, we offer extra excursions and activities that you can participate in during your free time, such as spa treatments, gym access, and swimming. These activities can be arranged and paid for separately during the retreat.

Yes, we offer airport transfer services to ensure a hassle-free journey from Molde Airport, Årø (MOL) to your accommodation. Please inform us of your flight details in advance, and our team will arrange the transportation for you.

You can reach our dedicated customer support team by email or phone. Visit our website for the contact details and we'll be happy to assist you with any inquiries you may have.

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Information Contact

Email

[email protected]

Website

wellnesstour.center

Phone

+905010587900