3 Day Stress and Anxiety Relief Retreat in Forino, Province of Avellino | Wellness Tour Center

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Duration

3 days / 2 nights

Tour Type

Daily Tour

Group Size

2 people

Languages

English, Italian

About this tour

Are you exhausted from attempting various methods to alleviate stress and anxiety, only to achieve minimal or no success? Look no further and enroll in our exclusive personal retreat! Our team of experts will provide you with a tailored approach to effectively manage these emotions. Experience the serene lifestyle of masters, harmonizing with your inner self, and acquire invaluable techniques to regain control over your life, emotions, and thoughts, enabling you to handle stressful and anxious situations with ease.

Your Journey

Day 1

  • Arrival and transportation arrangements
  • Welcome meeting and allocation of rooms
  • Life coaching session
  • Pranayama session
  • Dinner and relaxation time
  • Meditation session

Day 2

  • Breakfast
  • Personalized yoga session
  • Mindful walk in the outdoors (if weather permits)
  • Lunch and rest
  • Personalized yoga session
  • Pranayama session
  • Hypnotherapy session
  • Dinner
  • Personalized relaxation session
  • Meditation session

Day 3

  • Breakfast
  • Yoga session
  • Meditation session
  • Transfer arrangements

Included excursions

The program includes a mindful outdoor walk.

Food

We provide a wholesome dining experience with all meals prepared in-house using fresh, organic ingredients.

The retreat includes the following meals:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks

A variety of beverages are also provided:

  • Water
  • Coffee
  • Tea

We accommodate various dietary requirements, including:

  • Vegetarian
  • Vegan
  • Gluten-free
  • Organic
  • Regular (including meat and fish)
  • Naturopathic
  • Lactose-free
  • Yogic

Please inform us if you have any other specific dietary needs, and we will gladly accommodate your request.

Accommodation

The rooms offer the utmost comfort, providing essential amenities such as linens, air conditioning, tea-making facilities, a safe, and more. The private attached bathrooms are also fully equipped with towels and toiletries.

During the residential training, you will stay in a fully equipped twin/double room with a private attached bathroom with all necessary amenities. Additionally, the private bathroom is fully equipped and conveniently located within the master’s residence.

Pricing options are as follows:

  • 649 Euro for one person in a shared twin room
  • 799 Euro for one person in a private single room
  • 999 Euro for two people in a private double room

Teacher

Antonia Califano

With over two decades of experience in teacher training across the globe, I hold the esteemed recognition of being an E-RYT by both the World Yoga Alliance and the Indian government. I am also an accomplished author with several published books to my name. Additionally, I have had the privilege of being a VIP guest at numerous national and international fairs and events. As a guest writer for the largest national yoga magazine, I am passionate about sharing my knowledge and love for yoga. I have a deep appreciation for the outdoors and derive great satisfaction from assisting individuals on their personal wellness journeys.

Location

Nestled in the serene countryside, this retreat is situated in a charming southern Italian village renowned for its bountiful harvests of hazelnuts, chestnuts, and cherries. Immerse yourself in the breathtaking panorama and picturesque landscapes, as you find yourself surrounded by rolling hills and majestic mountains. The welcoming neighborhood exudes a warm and friendly atmosphere, with convenient amenities just a short stroll away, ensuring a delightful and fulfilling experience.

How to get there?

If you are arriving by train, rest assured that a hassle-free transfer service is provided from both Naples Central Station and Salerno Central Station.

For those arriving by air, we offer airport transfers from the following airports:

  • Naples International Airport
  • Salerno Costa d’Amalfi Airport (Pontecagnano Airport)

These airport transfers are included in your package at no additional cost. Simply make your request during the next step of the booking process.

Cancelation policy:

  • To secure a reservation, a deposit of 30% of the total price is required.
  • If a booking is canceled, the deposit is non-refundable.
  • The remaining balance of the payment should be paid 10 days before arrival.

Why Use Wellness Tour Center?

  • Enjoy the lowest prices on all retreats through our best-price guarantee
  • Save money by booking without any additional fees
  • Reserve your spot with a deposit and make flexible payments
  • Have peace of mind with free cancellation options available on many retreats
  • Choose from high-quality and vetted retreats handpicked by our team
  • Receive dedicated customer support throughout your booking process
  • Trust in secure transactions with bank-level security on our platform

Highlights

  • Daily personalized yoga, meditation, and pranayama classes
  • Mindfulness techniques
  • Life coaching session
  • Healthy, freshly cooked organic food
  • 2 nights in a private fully equipped room with a bathroom
  • Tea / infusions and snacks
  • Free transfer

Included/Excluded

  • Everything mentioned in the program
  • 2 nights accommodation
  • All meals
  • Transfer
  • Extras
  • Tips
  • Anything not mentioned

Durations

3 days / 2 nights

Languages

English
Italian

Frequently asked questions

The retreat is a 3-day program designed to provide effective stress and anxiety relief.

The retreat includes a variety of activities such as life coaching sessions, personalized yoga sessions, mindful walks, meditation sessions, pranayama sessions, hypnotherapy sessions, and personalized relaxation sessions.

Absolutely! The retreat is designed to accommodate participants of all experience levels, including beginners.

Yes, we provide a wholesome dining experience with all meals included. Our meals are prepared in-house using fresh, organic ingredients, and we can accommodate various dietary requirements.

During the retreat, you will stay in fully equipped twin/double rooms with private attached bathrooms. The rooms offer essential amenities such as linens, air conditioning, tea-making facilities, and more.

If you are arriving by train, we provide a hassle-free transfer service from both Naples Central Station and Salerno Central Station. For those arriving by air, we offer airport transfers from Naples International Airport and Salerno Costa d'Amalfi Airport.

To secure a reservation, a deposit of 30% of the total price is required. If a booking is canceled, the deposit is non-refundable. The remaining balance of the payment should be paid 10 days before arrival.

Refunds are subject to the cancellation policy. Please refer to the terms and conditions for detailed information on our refund policy.

Yes, we provide dedicated customer support throughout your booking process. You can reach out to our team for any inquiries or assistance you may need.

At Wellness Tour Center, we offer the lowest prices on all retreats with our best-price guarantee. We have a wide selection of high-quality and vetted retreats handpicked by our team. Additionally, we provide secure transactions and free cancellation options on many retreats, ensuring peace of mind for our customers.

Tour's Location

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Information Contact

Email

[email protected]

Website

wellnesstour.center

Phone

+905010587900