7 days / 6 nights
Daily Tour
20 people
English, Italian
Experience a rejuvenating vacation amidst the serene Tuscan countryside, courtesy of Tuscan Fitness. Indulge in a revitalizing retreat that combines yoga, invigorating fitness sessions, delectable cuisine, and tranquil moments in nature. Nestled within the breathtaking vistas of the La Forra hotel, this one-of-a-kind wellness holiday offers flexible arrival and departure dates, allowing you to customize your stay as per your preferences. Immerse yourself in daily yoga sessions, engaging fitness classes, and invigorating hikes to nearby towns. Savor mouthwatering meals at the hotel’s restaurant, embark on a delightful wine-tasting adventure at a local vineyard, and journey to a captivating castle to sample their exquisite olive oil. Tailor your experience by participating in the activities that resonate with your wellness goals, ensuring you leave feeling completely relaxed and recharged.
Your Journey
Indulge in a diverse range of wellness activities at Tuscan Fitness, designed to cater to both intermediate and beginner levels. Each day presents an array of options, including yoga sessions tailored for different skill levels, fitness classes encompassing HIIT, functional training, and Pilates, as well as guided hikes through the captivating Tuscan countryside. Accompanied by seasoned personal trainers and yoga instructors, you have the freedom to choose which activities best align with your fitness goals.
Flexible in nature, Tuscan Fitness aims to provide you with the opportunity to rejuvenate and restore your body according to your unique preferences. Recognizing that each individual has distinct desires and needs, they strive to accommodate your personal requirements. While following the general itinerary, a typical day comprises invigorating yoga sessions, a delightful breakfast, a serene walk, and two to three additional exercise options of your choosing. The beauty of Tuscan Fitness lies in the freedom to explore the various activities they offer, allowing you to customize your experience to your liking, and should you desire, simply relax and unwind.
Daily Journey
Extra excursions & activities
Food
Indulge in delectable dining experiences at the hotel restaurant, which boasts a mesmerizing view of the valley as the backdrop for your meals. In collaboration with Tuscan Fitness, the restaurant’s management and chef have meticulously curated a menu that showcases the region’s vibrant flavors and incorporates fresh produce sourced from local farms.
At Tuscan Fitness, a strong emphasis is placed on supporting local communities and minimizing the carbon footprint. Therefore, every effort is made to source as much food as possible from nearby suppliers, ensuring both freshness and sustainability.
The inclusive meal plan encompasses:
To cater to diverse dietary needs, Tuscan Fitness offers options for the following requirements:
Regardless of your dietary preferences or restrictions, Tuscan Fitness strives to provide a delightful dining experience that aligns with your specific needs, allowing you to savor the flavors of Tuscany while enjoying nourishing and satisfying meals.
Accommodation
During their delightful stay, guests of Tuscan Fitness will be warmly welcomed at the charming La Forra Hotel, nestled in the idyllic Tuscan countryside. This spacious and inviting establishment perfectly combines breathtaking views with the quintessential ambiance of Tuscan architecture. Positioned at the gateway of the renowned Chianti region, the hotel graces a hilltop perch, providing captivating vistas of the Valdarno valley and panoramic views encompassing verdant rolling hills, picturesque historic towns, and pristine woodlands.
The hotel offers an array of amenities designed to enhance your experience:
The pricing options for accommodations are as follows:
At La Forra Hotel, you can immerse yourself in the enchanting Tuscan ambiance, relish the exceptional amenities, and embrace the natural beauty that surrounds you, creating lasting memories during your wellness journey with Tuscan Fitness.
Teachers
Alexandra Sturgess
Alix, a dedicated personal trainer and certified Ashtanga and Vinyasa yoga instructor, is at the heart of Tuscan Fitness. Residing in Italy, she possesses in-depth knowledge of the region and frequently guides exhilarating hiking tours while curating fresh and nutritious menus for clients. For Alix, the significance of nutrition and a wholesome lifestyle has always been paramount. She wholeheartedly embraces the Latin adage, “mens sana in corpore sano,” which emphasizes the interdependence of a sound mind and a healthy body. This belief served as the catalyst for the creation of Body and Mind, a company devoted to nurturing both physical and mental well-being.
Francesca Blencher
Francesca is a highly experienced personal trainer and sports massage therapist from London, with 12 years of industry expertise gained at leading health clubs. Holding a degree in sport and exercise science, she has also received specialized training in boxing from David Haye and is a certified Master Kettlebell instructor under the late Angie Dowds, Europe’s top kettlebell instructor and former “Biggest Loser” trainer. With a wealth of knowledge and skills, Francesca is dedicated to helping clients achieve their fitness goals and improve their overall well-being.
Paolo Puccini
Paolo, originally from São Paulo, Brazil, has called Italy home since his first arrival in Rome in the early 2000s. Building upon his background in web marketing and business development, he has been serving as the online marketing manager for Tuscan Fitness since 2013. Fluent in English, Italian, Portuguese, and Spanish, Paolo’s international experiences have taken him to various countries, fueling his love for travel. Alongside his deep passion for business, marketing, and technology, he possesses an equal ardor for yoga, fitness, healthy living, and the delectable cuisine of Italy. Paolo is a certified ISSA/YMCA fitness trainer and yoga instructor, reflecting his commitment to both physical and mental well-being.
David Sturgess
Explore Tuscany while learning the wonders of ancient Italy and the Roman Empire. David will take you through the journey in time among olive groves, vineyards, historic sites, and monasteries. Being raised in Australia, Hong Kong, and India and having studies classics in Italy, David’s passion for ancient history and Italian culture will astound you. Have fun exploring the Tuscan countryside, visit ancient ruins and monasteries, go on wine and olive oil tastings, and discover the wonders of Tuscany. A founding member of Tuscan Fitness, David will strive to make your holiday as unique and memorable.
Location
Tuscan Fitness invites you to experience the captivating beauty of the Tuscan countryside at the enchanting Hotel La Forra. Nestled amidst the renowned Chianti region, this hilltop retreat offers breathtaking panoramic views of the Valdarno valley and the surrounding landscape of rolling green hills, vineyards, olive groves, charming historic towns, and pristine forests. Aptly referred to as the “Porta del Chianti” (the door of Chianti), the hotel serves as a gateway to this globally acclaimed region, celebrated for its exquisite wines.
Immerse yourself in the quintessential Tuscan ambiance as you gaze upon the idyllic vista of farms, cypress trees, olive groves, and vineyards that stretch as far as the eye can see. In addition to its serene setting, Tuscan Fitness is ideally situated for day trips to the nearby renowned towns and cities, including Florence, Arezzo, Siena, and Orvieto.
Distances:
Discover the allure of this remarkable region while enjoying the comfort and tranquility of Hotel La Forra, where Tuscan Fitness provides an exceptional wellness experience amidst this captivating Tuscan landscape.
How to get there?
Driving Directions from Florence:
Take the A1 autostrada towards Rome for 48 kilometers and take the Valdarno exit. Continue towards Montevarchi. At the roundabout, take the 408 and go under the underpass for Cavriglia. After approximately seven kilometers, turn left towards Montegonzi. Look for the signs indicating Agri-Resort La Forra, which will be about three kilometers ahead.
Driving Directions from Rome:
Take the A1 autostrada towards Florence for approximately two hours and take the Valdarno exit. Continue towards Montevarchi. At the roundabout, take the 408 and go under the underpass for Cavriglia. After approximately seven kilometers, turn left towards Montegonzi. Look for the signs indicating Agri-Resort La Forra, which will be about three kilometers ahead.
Arrival by Plane:
Several airports are accessible for arrival, including Siena–Ampugnano Airport, Ciampino–G. B. Pastine International Airport, Leonardo da Vinci–Fiumicino Airport, and Pisa International Airport (Galileo Galilei Airport). Airport transfers are available for an additional fee, and arrangements can be made upon request. Please note that transfers are not available on Tuesdays and Wednesdays.
Arrival by Train:
If arriving by train, you can take a direct train from Florence to Montevarchi-Terranuova, which typically takes 35 to 45 minutes. From Rome, the train journey ranges from one and a half to three hours, depending on the chosen train. Travel times from Pisa or Bologna vary but generally fall between one to two hours. For train travelers, there are set pick-up times at Tuscan Fitness at noon, 13:00, and 15:00. Departures from the hotel to the train station are at 12:30 and 14:30. Taxi transfers from the station are available for 35 EUR outside of the shuttle times.
Cancelation policy:
Why Use Wellness Tour Center?
The wellness retreat package includes daily yoga sessions, relaxation activities, wine tasting, olive oil tasting, guided hikes, comfortable accommodation, meals (breakfast, lunch, and dinner), and access to various amenities offered by the hotel.
Yes, the yoga sessions are designed to cater to both intermediate and beginner levels. Experienced instructors will guide you through the sessions and offer modifications to accommodate different skill levels.
Absolutely! The retreat offers a diverse range of activities such as biking, ceramic shopping, cooking and nutrition classes, cheese tasting, and more. You have the freedom to participate in activities that align with your interests and wellness goals.
Yes, the retreat caters to various dietary needs, including vegetarian, vegan, gluten-free, lactose-free, and regular (includes meat and fish). The restaurant works closely with Tuscan Fitness to provide delicious meals that align with your specific requirements.
You can reach the retreat location by car or train. Driving directions from Florence and Rome are provided, and transfers from nearby airports and train stations are available upon request for an additional fee.
To secure a reservation, a 30% deposit of the total price is required. If a booking is canceled, the deposit is non-refundable. The remaining balance should be paid 30 days before arrival.
By booking through Wellness Tour Center, you can enjoy the lowest prices with the best-price guarantee, flexible payment options, free cancellation on many retreats, dedicated customer support, and secure transactions with bank-level security.
Member Since 2022
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