6 days / 5 nights
Daily Tour
12 people
English, Espanol, Francais, Italian
Immerse yourself in nature and socialize with people from various parts of the world. Our exceptional location, just two hours south of Rome and conveniently accessible by daily buses, offers an unmatched experience. You’ll reside on an organic farm, only a 45-minute walk from the charming and authentic town of Sora, and have the opportunity to hike in the Abruzzi National Park, with trails starting directly from the farm.
Your Journey
Indulge in the ancient art of Thai massage with our introductory workshop, designed to give you a taste of this fascinating technique. Spend a couple of hours learning and exchanging with other guests, and who knows, you may decide to pursue a full course in the future. The workshop is just one element of our comprehensive yoga package, which includes daily morning yoga classes, as well as numerous additional activities that you can participate in at your leisure or with other guests. For those interested, there is an optional afternoon yoga class at 5:00 p.m.
During the Thai massage workshop, our experienced teacher will guide guests as they practice on each other. This workshop has been a hit with our farm guests, prompting us to include it in our package. It’s an enjoyable way to connect with others while learning the ancient art of Thai massage. If you find that you love it, you may wish to consider taking the full 5-day, 6-hours-per-day Thai massage course in the future. The introductory workshop offers a valuable opportunity to test the waters and determine if pursuing a course is right for you.
Extra excursions & activities
Food
At Italy Farm Stay, we offer delicious and healthy farm-to-table meals made with only organic ingredients. We have vegetarian, vegan, gluten-free, and dairy-free options available upon request. Non-vegetarian dinners are also available with prior notice.
You’ll start your day with a satisfying Italian breakfast from 8-10 am, including homemade seasonal jam, bread, milk, biscuits, and fresh fruits and vegetables from the farm.
For dinner, enjoy a traditional Italian meal with your fellow guests, made with wholesome ingredients straight from the farm. Our two-course dinner includes homemade pasta, seasonal vegetables, fresh salad, local handmade cheese, and farm-raised eggs, lentils, or beans. Non-vegetarian options are also available upon request for an additional cost of three Euro. All meals come with local bread and homemade wine for an additional cost of 2,50 Euro per half liter.
We also invite guests to indulge in our fresh organic fruits, including figs, plums, peaches, cherries, persimmons, apples, pears, grapes, apricots, berries, and nuts, picked just for you.
At Italy Farm Stay, you’ll enjoy the full flavor of farm-fresh cuisine during your retreat.
Accommodation
Our rooms provide stunning views of the majestic surrounding mountains. They are recently restored from old traditional stonewall barns and feature terracotta tiles, hand-painted walls by international artists, and spacious bathrooms with large showers. As we are located at the foot of the mountain, the rooms tend to be cooler than in big cities, especially in the evening, thanks to the thick stonewalls that regulate the temperature. This eliminates the need for air conditioning and reduces our environmental impact.
Pricing options include a private tent for one person at 399 euro, a shared dorm at 449 euro, a private single room at 599 euro, and a private double room for two people at 989 euro.
Teachers
Ana Ichim
Born and raised in Romania, Ana’s journey as a yoga teacher began with her first training at Eldorado Ashram in the mountains of Colorado in 2015. After several years of self-practice, she completed an additional 200 hours of teacher training, along with 50 hours of training in Yin yoga and anatomy, solidifying her passion for teaching. In her classes, Ana incorporates mantras and leads bhajan and kirtan circles, exploring new ways to teach and infusing a combination of bhakti, traditional Hatha, and Yin yoga into her practice.
Michael Chatzopoulos
Meet Michael, a skilled tantra and yoga teacher who has spent years studying and practicing with various teachers, mainly in Asia. He is passionate about bringing traditional teachings to modern practitioners with a spirit of joy, love, and honesty. Michael is also trained as a Thai massage teacher and is an experienced practitioner of the Triple Vagal Method (TVM).
Location
Nestled in the charming village of Pescosolido at the base of the Abruzzi National Park, Italy Farm Stay offers unparalleled access to the stunning natural beauty of the area. From mountains and waterfalls to hiking trails, lakes, and wildlife, the region is a treasure trove of captivating ruins, churches, and castles – all without the overwhelming crowds of other tourist hotspots in Italy.
Just a short distance from the farm lies the lively town of Sora, home to around 35,000 residents. Here, you can savor delicious local cuisine at restaurants, stroll along the bustling main street, peruse the shops, cafes, and pubs, use the internet, or explore the open-air market on Thursday mornings.
At the farm, guests can explore the expansive property, indulge in farm-fresh fruit, spend time with the animals, relax beneath the shade of olive trees, or venture out on hikes through the breathtaking forest trails. Whether you seek adventure or tranquility, Italy Farm Stay offers an unforgettable experience.
How to get there?
If you’re driving from Rome, take the A1 towards Naples and exit at Ferentino. Follow the signs to Sora and from there, the farm is just a 10-minute drive away. If you’re coming from Naples, take the A1 towards Rome and exit at Cassino. Follow the signs to Sora and then exit at Sora Centro. From Sora, it’s a quick 10-minute drive to the farm.
If you’re arriving by airplane, you can book your flight to Leonardo da Vinci-Fiumicino Airport (FCO), Ciampino-G.B. Pastine International Airport (CIA), or Naples International Airport (NAP).
For those arriving by bus, you can take the bus from Rome’s Anagnina Bus Station to Sora. The bus runs frequently throughout the day, including on Sundays and holidays, and the trip costs 5.50 EUR. From Naples, you can take a bus from Piazza Garibaldi to Sora, except on Sundays and holidays. The bus company is ARPA and the trip costs 9 EUR.
If you’re arriving by train, you can catch a train to Roccasecca from Rome Termini station, then shift to Sora. From Naples, you can take a train to Cassino or Roccasecca, and then catch a bus or train to Sora. If you’re coming from Pescara, you can take a train to Avezzano and then catch a train to Sora.
Once you arrive at Sora train station or bus station, Italy Farm Stay will be happy to pick you up. Just let them know your arrival time in advance.
Cancelation policy:
Why Use Wellness Tour Center?
This retreat is suitable for all levels, from beginners to advanced practitioners. Our experienced yoga teacher will guide you through the classes and offer modifications to ensure everyone can participate safely and comfortably.
No, we provide all the necessary yoga equipment, including mats, blocks, straps, and blankets. However, you're welcome to bring your own mat if you prefer.
The Thai massage workshop is included in the package, so there's no additional fee for it. However, if you decide to take the full 5-day, 6-hours-per-day Thai massage course in the future, there will be a separate cost.
Yes, we offer vegetarian, vegan, gluten-free, and dairy-free options upon request. Non-vegetarian dinners are also available with prior notice.
We offer a range of accommodation options to suit your budget and preferences, including private tents, shared dorms, and private single and double rooms with stunning mountain views.
Yes, you can bring a non-participating guest who can enjoy the farm stay and explore the surrounding area while you attend the classes and workshop. Please contact us for more information on pricing and availability.
To secure a reservation, a deposit of 20% of the total price is required. If a booking is canceled, the deposit is non-refundable. The remaining balance of the payment should be paid on arrival. We also offer free cancellation options on many retreats, so please check the specific terms and conditions before booking.
Member Since 2022
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