4 Day Yoga for Anxiety Retreat in Lisbon | Discover Tranquility and Calm

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Duration

4 days / 3 nights

Tour Type

Specific Tour

Group Size

10 people

Languages

English

About this tour

Escape the hustle and bustle of daily life and indulge in some much-needed rejuvenation for your body and mind. It’s time to be yourself and let go of any stress at this exquisite yoga retreat. This experience offers the perfect opportunity to detox your mind and connect with your inner self through daily yoga classes and optional meditation sessions. Discover the power of breathwork and how it can help with anxiety in your everyday life.

Nestled in a stunning traditional Portuguese mansion, you can soak up the tranquil atmosphere and reflect on your journey. Enjoy delicious, healthy meals, take a stroll through the picturesque surroundings, or simply unwind on the terrace and take a refreshing dip in the pool. If you’re struggling to switch off, the retreat even has its very own library filled with inspiring reads.

So, come and join us for an unforgettable experience that will leave you feeling refreshed, revitalized, and ready to take on the world!

Your Journey

Get ready for a perfect day at our retreat, designed to help you connect with your body, mind, and soul. Rise and shine with a revitalizing Hatha yoga session on our scenic rooftop terrace, as the sun slowly peeks over the horizon. After a nutritious breakfast, explore the local village, or venture out to see the nearby tourist attractions.

Enjoy a delicious lunch before joining us for an optional mid-afternoon meditation, where you can take time to focus on your breath and release any anxieties. At sunset, unwind with a soothing Yin yoga session on the rooftop terrace, while soaking in the breathtaking views.

As the stars twinkle above, savor a delightful dinner while sharing stories with new friends over a glass of wine. Then, retreat to your cozy loft space to relax and stargaze. At Pasithea Yoga, we offer a range of yoga practices, including Hatha, Yin, Restorative, and Nidra, as well as an optional Indian Head Massage. Our local taxi transfers are available for your convenience. Please feel free to ask us for pricing information.

Extra excursions & activities

  • Indian head massage

Food

Get ready to savor delicious, wholesome, and healthy meals made from locally sourced ingredients at Pasithea Yoga. Our skilled chefs create home-cooked dishes that are sure to tantalize your taste buds and nourish your body. And, we have a limited selection of wine to enhance your dining experience!

You’ll enjoy a complete dining experience, with breakfast, lunch, and dinner provided. And of course, drinks are included too. You can quench your thirst with refreshing water, or choose from a variety of hot beverages, including coffee and tea. Plus, you can even indulge in some alcoholic beverages if you desire.

At Pasithea Yoga, we cater to a range of dietary requirements, including vegetarian, vegan, gluten-free, and lactose-free options. So, no matter what your dietary preferences are, we’ll ensure that you are well-fed and satisfied throughout your stay.

Join us at Pasithea Yoga and indulge in a culinary journey that is sure to leave you feeling nourished and energized.

Accommodation

As a guest at Pasithea Yoga, you’ll have the unique opportunity to stay in a beautiful traditional Portuguese mansion, sharing the space with like-minded individuals. With three luxurious twin rooms and two equally lavish double rooms, there’s ample space for a maximum of 10 guests at any given time. This creates an intimate and cozy atmosphere that allows you to truly connect with your fellow retreat-goers.

All rooms come with shared bathroom facilities, ensuring that you have everything you need for a comfortable stay. We provide bathroom towels and poolside towels so that you can fully relax and enjoy your time with us.

Our twin rooms are perfect for solo travelers who want to share a room with a like-minded individual. At a rate of just 450 euros per person, you can enjoy all the benefits of our retreat while making new friends along the way. If you prefer a little more privacy, our double rooms are available for two people at 930 euros, making it a perfect choice for couples or friends who want to share a room.

No matter which option you choose, you’ll find yourself surrounded by comfort, luxury, and relaxation. Come and join us at Pasithea Yoga for an unforgettable retreat experience!

Teacher

Candice OKeeffe

Candice is an experienced yoga teacher offering Hatha, Yin, Kundalini Yoga, and Yoga Nidra classes, along with personalized 1-1 sessions. After discovering the transformative power of yoga during her recovery from a major operation, Candice completed her 500YTT and now shares her passion with others through both in-person and online classes. Despite juggling a busy schedule as a full-time worker, wife, mother to four, and grandmother to one, Candice continues to pursue her ambition of owning a tranquil retreat center where she can provide a peaceful sanctuary for those seeking a transformative yoga experience.

How to get there?

Whether you’re arriving by plane, bus, or train, Pasithea Yoga has got you covered with convenient transportation options to ensure a stress-free arrival. For those arriving by plane, we recommend Lisbon Portela Airport (LIS) and offer transfer services for an additional fee of €50 per person.

If you’re arriving by bus or train, simply inform us in advance, and we’ll arrange for a taxi to collect you from Cadaval or Bombarral at an additional cost, payable locally. At Pasithea Yoga, we strive to make your arrival as seamless and hassle-free as possible so that you can fully embrace the tranquility and rejuvenation that awaits you.

Cancelation policy:

  • To secure a reservation, a deposit of 25% of the total price is required.
  • If a booking is canceled, the deposit is non-refundable.
  • The remaining balance of the payment should be paid 30 days before arrival.

Why Use Wellness Tour Center?

  • Enjoy the lowest prices on all retreats through our best-price guarantee
  • Save money by booking without any additional fees
  • Reserve your spot with a deposit and make flexible payments
  • Have peace of mind with free cancellation options available on many retreats
  • Choose from high-quality and vetted retreats handpicked by our team
  • Receive dedicated customer support throughout your booking process
  • Trust in secure transactions with bank-level security on our platform

Highlights

  • Hatha, Yin, Nidra, and Restorative yoga
  • In the heart of a sleepy village
  • Walking distance to Buddha Eden
  • 3 healthy, home-cooked meals
  • 30 minutes away from Lisbon Airport
  • Breathwork meditation, focusing on anxiety
  • Fun with new friends while you relax
  • 3 nights accommodation

Included/Excluded

  • 2 daily yoga classes
  • 1 daily optional meditation session
  • Scenic walks
  • Breakfast, lunch, and dinner
  • Soft drinks
  • Some wines
  • 3 nights accommodation
  • Airfare
  • Transfers - Can be arranged at an additional cost

Durations

4 days / 3 nights

Languages

English

Tour's Location

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1 review on this Tour - Showing 1 to 1
yoga for anxiety retreat
Carly
04/17/2023
I cannot rave enough about the retreat; it was so peaceful and rejuvenating. The flexible and optional schedule was perfect, and the location was simply stunning. Our hosts were also incredibly accommodating, and the yoga and meditation sessions were truly remarkable.

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Information Contact

Email

[email protected]

Website

wellnesstour.center

Phone

+905010587900