4 days / 3 nights
Daily Tour
5 people
English, Espanol, Italian
Escape to paradise and experience a unique combination of yoga and diving with Yoga Soul Spirit! Join us in the sun-kissed Costa del Sol for a revitalizing adventure that will leave you feeling refreshed and rejuvenated. Immerse yourself in the tranquility of this stunning destination and let the soothing energy of yoga and the invigorating thrill of diving revitalize your mind and body. This is your chance to slow down, unplug, and ultimately reconnect with nature. All skill levels are welcome – come join us for this unforgettable retreat!
Your Journey
Do you feel like life is moving too fast and you’re constantly on the go, neglecting your own well-being? It’s time to take a step back and rediscover the beauty of relaxation, nature, physical exercise, and meditation. And what better way to do that than by joining us on a short retreat?
Our retreat offers the perfect blend of yoga and diving – a match made in heaven to help you reconnect with nature and your inner self. Whether you prefer a more energetic Vinyasa or Ashtanga practice in the morning, or a calming Yin yoga session in the evening, our experienced instructors will tailor the classes to meet your individual needs and goals. And the best part? You’ll get to practice with stunning views of the sea.
But that’s not all – our program also includes a unique mindfulness experience where you’ll explore the underwater world and develop new skills under the guidance of a certified diving instructor. Imagine diving in breathtaking natural spots, feeling the flow of your breath and energy as you immerse yourself in the beauty of the underwater world.
Our daily schedule is designed to give you the perfect balance of yoga, diving, relaxation, and exploration. Start your day with a soothing cup of tea or infusion, followed by a rejuvenating yoga session. After breakfast, it’s time to dive into the underwater world and explore its beauty. After lunch and some relaxation time, we’ll take you on a walk or excursion to explore the local area. And of course, delicious meals will be provided to nourish your body and soul throughout the day.
This is just a sample schedule – we’ll be flexible and adjust to weather conditions and personal preferences to ensure you have the best experience possible. So join us and take the first step towards slowing down and rediscovering the beauty of life! Check-in starts at 2 pm on the day of arrival and check-out is at 11 am on the day of departure.
Included excursions
This peaceful retreat near the beach is the perfect place to relax and connect with nature. You can slow down and unwind. There are guided walks to explore nearby amazing places.
Food
During your retreat with Yoga Soul Spirit, you will receive three delicious and healthy meals per day, along with water, tea, coffee, and infusions. The menu is typically Mediterranean and uses seasonal and local ingredients whenever possible. All meals are carefully prepared on-site with attention and care. Additionally, you have the option to try juicing, which is included in the cost of your retreat. You can choose to replace one meal with a juice. Vegan and vegetarian options are also available. The meals included are breakfast, lunch, and dinner, and the drinks provided are water, coffee, tea, and detox juices.
Accommodation
The house is located by the sea, offering beautiful scenery and sunshine to explore. You can freely walk around and discover the local area on your own or take a morning walk on the beach before breakfast. The house has three fully equipped bedrooms with different accommodation options to fit your budget and preferences. You can choose a spacious private room for yourself or a couple, or a double room to share with a friend or another person. The rooms come with private or shared bathrooms, and there are shared dining and living areas. You can also enjoy reading or relaxing on the two balconies or have breakfast outdoors. The philosophy is to make you feel at home and welcomed as part of the family in a small group, with a maximum of five people. Prices start from €390 per person for a shared twin room, €450 for one person in a private double room, €780 for two people in a private twin room, and €800 for two people in a private double room.
Teacher
Antonella Beltrame
Antonella Beltrame, a certified yoga teacher by Yoga Alliance, is associated with the Institute for Life in Marbella. With over 10 years of practice, she has designed and led flow, power, and restorative yoga classes for over 5 years. Antonella has a keen interest in breathing techniques and spirituality in yoga teaching. She is dedicated to helping students from diverse backgrounds and age groups.
location
The retreat will be held in Calahonda, a serene village situated in the warm Costa Tropical de Andalusia, Spain. The accommodation is a peaceful house, providing a tranquil and relaxing experience, away from the hustle and bustle of city life. It is located just a three-minute walk from a long beach where you can hear the calming sound of the waves, and even practice yoga.
Within the nearby village center, you can explore and indulge in Spanish tapas and local restaurants, while immersing yourself in the culture and hospitality of the Spanish people. Additionally, Yoga Soul Spirit can arrange a visit to Granada, one of the world’s most stunning cities, which is just a 50-minute drive away.
How to get there?
You can take a bus from Malaga Airport to Motril city, and Yoga Soul Spirit can pick you up at the bus station. Alternatively, you can rent a car at the airport, and the fares are very affordable.
Cancelation policy:
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