Discover the Power of Transformation: 4-Day 1-1 Yoga Wellness Therapy Retreat in Sierra Cabrera, Almería

About this tour

Are you tired of the hectic pace of everyday life? Do you long for a peaceful retreat where you can reconnect with your inner self? Look no further! Our cozy sanctuary awaits you, offering a sanctuary of relaxation and rejuvenation. Indulge in delectable, homemade organic vegetarian cuisine and partake in customized yoga, meditation, movement, and medicine walks that cater to your unique needs. Immerse yourself in the wisdom of the natural world, ignite your imagination, and awaken your senses to unleash your true potential. Embark on a transformative journey where you can design the life you’ve always dreamed of. Don’t miss out on this extraordinary opportunity to embark on a journey of self-discovery and renewal.

Your Journey

Indulge in a personalized and intimate experience unlike any other! Our program caters to individuals, couples, and small groups seeking a one-to-one experience customized to your unique needs and preferences. Enjoy daily sessions of meditation, yoga, mindful movement, medicine walks, and creative arts that are tailored to help you break free from limiting patterns and move towards a space of connection and liberation.

This retreat offers flexibility in dates and duration, allowing you to dive deeper into any issues or areas you wish to explore. Are you at a crossroads and seeking guidance to find clarity and confidence? Our FreeSpiritMovement team is here to guide you through your moment of transition and transformation. Before you arrive, we will help you set your intentions and develop a program catering to your needs.

Your personalized program includes yoga with a customized yoga program, mindful movement, meditation, free flow dance, medicine walks with dream scribing, creative arts, Shunyata healing, and coaching. Choose from these activities to create the perfect program for you. Depending on your package, you will also have ample free time to relax and enjoy the stunning mountainous surroundings.

If you feel burnt out and need a break, our program offers specific techniques to help you release and restore balance. With couples, we address issues of stagnation, isolation, and disconnection that can often arise in relationships.

Our heart-centered coaching sessions provide a safe space for deep listening and guidance, allowing you to explore and address any current issues or problems you may be facing. Our goal is to empower you to shift, transform, liberate, heal, and co-create a unique experience tailored specifically to your needs. Don’t miss this incredible opportunity to rest, connect, replenish, relax, and transform!

Meditation

Unlock the power of your mind and break free from the cycle of stress and unease with our specialized techniques! By combining intentional breathing, focused movement, and heightened awareness, you can detach from the chaos of your thoughts and become a silent observer of your mind. Take control of your thought patterns and gain the skills to overcome external triggers that cause stress and anxiety.

As you become more familiar with these techniques, you’ll find yourself in a more permanent state of tranquility and inner peace. Imagine living your life with a calm, clear mind that’s free from the distractions of external stimuli. Don’t wait any longer to unlock the full potential of your mind!

Mindful walk

Embark on a journey of discovery and connection with the natural world through our conscious walks. Take your time to appreciate the stunning scenery and learn from the wisdom it holds. Discover how you fit into the bigger picture and how this conscious experience can help you find the inner peace and tranquility that often eludes us in our daily lives and routines. Let the beauty of nature inspire and guide you toward a deeper understanding of yourself and the world around you.

Creative art

Unlock your inner creativity and give voice to your emotions through art-making and creative writing! By tapping into our natural creative force, we discover a powerful medium to express and manifest our deepest emotions and personal stories. As we learn new skills and techniques, we access a new language to express ourselves freely and openly. Whether through brushstrokes on a canvas or words on a page, let your creativity take flight and unleash the power of your unique voice.

Free Spirit Movement – the yoga of dance

Break free from daily life’s external demands and rhythms and reconnect with your body, emotions, energy, and spirit through mindful movement. This powerful practice realigns us with our unique rhythm, harmonizing energy flow throughout our entire being. We can bring balance and harmony to our mind, body, and spirit by combining movement, dance, rhythm, conscious breath work, posture and spinal alignment, mudras, and guided relaxation. Embrace the transformative power of mindful movement and discover a new level of inner peace and well-being.

Shunyata Vibrational and Sound healing

Experience a massage that goes beyond the physical body and reaches the depths of your soul. Let the energy of minerals, conscious touch, aromas, colors, vibrations, and sounds caress your senses and awaken a sense of mystery.

Extra excursions & activities

• Chiromassahe, spot massage
• Thai Massage
• Thai Reflexology
• Ayurvedic massage
• Balinese massage
• Massages

Food

During your retreat, indulge in delicious homemade vegetarian cuisine crafted to nourish your body and soul. FreeSpiritMovement offers an array of healthy snacks, teas, and fruits throughout the day to ensure you feel energized and satisfied. We understand that dietary needs are unique to each individual, and we are committed to catering to your specific requirements. Our team will work tirelessly to ensure that your dietary needs are met and that your experience is perfect. You can expect to enjoy the following meals and drinks during your stay with us:

Meals:

• Breakfast
• Lunch
• Dinner

Drinks:

• Water
• Coffee
• Tea

Dietary requirements:

• Vegetarian
• Gluten-free
• Organic
• Lactose-free
• Whole food

Accommodation:

During your retreat, you will be accommodated at Casa Rural El Nacimiento del Rincón. The rooms are spacious, comfortable, and have a homely feel. All rooms are double and meant for shared occupancy, but if you are the only retreat participant, you can have the double room all to yourself.

For yoga, meditation, dance, and Shunyata healing sessions, we will take you to the nearby yoga center, which is situated in a beautiful location, a peaceful and tranquil haven with a wooden floor for your practice. If you prefer, you can also request these sessions to be conducted in the open air in the mountains by the natural pool at the rural residency or on the beach (weather permitting).

The retreat offers two packages, introductory and intensive, with different pricing options for private single and double rooms. The private single room for one person costs 810 euros for the basic package and 1050 euros for the intensive package. The two-person private double room costs 1458 euros for the basic package and 1890 euros for the intensive package.

Teachers

Nikki Simone Wilkinson

Nikki’s incredible journey over the last 20 years has been a seamless fusion of art, spirituality, and wellness. Her expertise spans dance, yoga, Tao medicine, and ceremony, making her a highly qualified artistic and wilderness psychotherapist.

Nikki is the visionary founder of FreeSpritMovement and Alquimic Dance, which guide you on a transformative journey to unlock the beauty and mystery of your soul. Through her teachings, you’ll be able to heal, be accessible, and reconnect with your authentic essence and the universal soul-full connection to your heart.

As you embark on this journey, you’ll discover the exquisite dance of inner beauty and radiance that blossoms within you. With Nikki’s guidance, you’ll fall in love with yourself and with life as you uncover the beauty that often resides within the wound. Join Nikki on this life-changing adventure to unleash your full potential and discover the true magic within you.

location

The rural house is nestled in the breathtaking mountains of Sierra Cabrera in Andalusia, offering an exquisite location to truly connect with the peace and tranquility of the natural surroundings. The vast open spaces provide a sense of untouched beauty that is a privilege to experience, making it the perfect place for rest, respite, and tranquility.

How to get there?

Kindly arrange your flight to Región de Murcia International Airport (RMU) or Alicante–Elche Airport (ALC). We can provide a transfer from either airport at an additional cost of 150 EUR.

Cancelation policy:

• To secure a reservation, a deposit of 25% of the total price is required.
• If a booking is canceled, the deposit is non-refundable.
• The remaining balance of the payment should be paid on arrival.

Why Use Wellness Tour Center?

• Enjoy the lowest prices on all retreats through our best-price guarantee
• Save money by booking without any additional fees
• Reserve your spot with a deposit and make flexible payments
• Have peace of mind with free cancellation options available on many retreats
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